Garlic Honey Chicken Stir Fry Recipe

Introduction

This Garlic Honey Chicken Stir Fry is a quick and delicious meal perfect for busy weeknights. Tender chicken pieces and crisp vegetables are tossed in a flavorful honey-garlic sauce that’s both savory and sweet. Ready in just 30 minutes, it’s a crowd-pleaser for the whole family.

Ingredients

• 3 tbsp butter (divided: 2 tbsp and 1 tbsp)
• ½ cup shredded carrots
• ½ cup snow peas
• 1 medium red bell pepper (sliced)
• 2 cups broccoli florets
• ½ tsp ground black pepper
• ½ tsp salt
• ½ tsp onion powder
• 1 ½ lbs boneless, skinless chicken breasts (cut into 1-inch pieces)
• 4 tbsp garlic (minced)
• ⅓ cup low sodium soy sauce
• ¾ cup low sodium chicken broth
• 3 tbsp honey
• 1 tsp sesame oil
• 1 tbsp cornstarch

Instructions

1. Step 1: Heat 2 tablespoons butter over medium-high heat in a large skillet. Add the shredded carrots, snow peas, sliced red bell pepper, and broccoli florets. Cook for 4-5 minutes or until the vegetables are tender. Remove them from the skillet, place on a plate, and cover to keep warm.
2. Step 2: Add the remaining 1 tablespoon of butter to the skillet and melt. Season the chicken pieces with ground black pepper, salt, and onion powder. Add the chicken to the skillet and cook for 6-7 minutes, stirring occasionally, until all sides are browned and the chicken is cooked through.
3. Step 3: Add the minced garlic to the pan and sauté for 30 seconds until fragrant. Return the cooked vegetables to the skillet and stir to combine.
4. Step 4: In a medium bowl, whisk together the soy sauce, chicken broth, honey, sesame oil, and cornstarch until smooth and well combined.
5. Step 5: Pour the stir fry sauce over the chicken and vegetables. Stir occasionally and cook until the sauce thickens and coats the ingredients evenly.
6. Step 6: Serve the garlic honey chicken stir fry hot over cooked rice and enjoy your flavorful meal.

Tips & Variations

• Use fresh garlic for the best flavor, but garlic powder can be substituted if needed.
• Add other vegetables like snap peas, mushrooms, or baby corn for extra variety.
• For a spicier kick, stir in a pinch of red pepper flakes or a drizzle of sriracha.
• Substitute chicken breasts with thighs for juicier meat.
• If you prefer a thicker sauce, increase the cornstarch to 1.5 tablespoons.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. To prevent the sauce from thickening too much during storage, you may add a splash of water when reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen vegetables in this stir fry?

Yes, frozen vegetables can work well. Just thaw and drain them before cooking to avoid excess moisture. Cooking time might be slightly shorter since they are pre-blanched.

What can I serve with Garlic Honey Chicken Stir Fry?

This dish pairs wonderfully with steamed white or brown rice, quinoa, or even noodles. You can also enjoy it alongside a light salad or simple steamed greens for a balanced meal.

Garlic Honey Chicken Stir Fry Recipe

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4.4 from 81 reviews

This Garlic Honey Chicken Stir Fry is a quick and flavorful dish featuring tender chicken breasts sautéed with fresh vegetables in a savory and sweet garlic honey sauce. Ready in just 30 minutes, it’s a perfect weeknight meal that balances wholesome ingredients with a deliciously sticky glaze.

• Author: lina
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 6 servings 1x
• Category: Main Dish
• Method: Stovetop
• Cuisine: Asian

Ingredients

Scale 1x2x3x

Vegetables

• ½ cup shredded carrots
• ½ cup snow peas
• 1 medium red bell pepper, sliced
• 2 cups broccoli florets

Chicken

• 1 ½ lbs boneless, skinless chicken breasts, cut into 1-inch pieces

Seasonings & Sauces

• 3 tbsp butter (divided: 2 tbsp and 1 tbsp)
• ½ tsp ground black pepper
• ½ tsp salt
• ½ tsp onion powder
• 4 tbsp garlic, minced
• ⅓ cup low sodium soy sauce
• ¾ cup low sodium chicken broth
• 3 tbsp honey
• 1 tsp sesame oil
• 1 tbsp cornstarch

Instructions

1. Sauté Vegetables: Heat 2 tablespoons of butter over medium-high heat in a large skillet. Add shredded carrots, snow peas, sliced red bell pepper, and broccoli florets. Cook for 4-5 minutes or until vegetables are tender but still crisp. Remove the vegetables from the skillet and place them on a plate. Cover to keep warm.
2. Cook Chicken: Add the remaining 1 tablespoon of butter to the same skillet and melt. Season the chicken pieces with black pepper, salt, and onion powder. Add the chicken to the skillet and cook for 6-7 minutes, stirring occasionally, until all sides are nicely browned and cooked through.
3. Sauté Garlic and Reintroduce Vegetables: Add the minced garlic to the pan and sauté for about 30 seconds until fragrant. Return the cooked vegetables to the skillet, stirring occasionally to combine with the chicken and garlic.
4. Prepare Sauce: In a medium bowl, whisk together the low sodium soy sauce, chicken broth, honey, sesame oil, and cornstarch until the mixture is smooth and fully combined.
5. Combine and Thicken: Pour the prepared stir fry sauce over the chicken and vegetables in the skillet. Stir occasionally and cook until the sauce thickens and coats the ingredients evenly.
6. Serve: Serve the garlic honey chicken stir fry while hot over cooked rice. Enjoy your flavorful and wholesome meal!

Notes

• For extra flavor, garnish with toasted sesame seeds or chopped green onions.
• Use low sodium soy sauce and broth to control sodium levels.
• Vegetables can be substituted with your favorites such as snap peas, baby corn, or mushrooms.
• Make sure to stir the sauce continuously once added to avoid lumps from the cornstarch.
• This dish pairs well with steamed rice or quinoa for a complete meal.

Keywords: Garlic Honey Chicken Stir Fry, Chicken Stir Fry, Honey Garlic Chicken, Easy Stir Fry Recipe, Quick Dinner, Healthy Stir Fry