Crustless Mini Sausage & Cheese Quiche Bites Recipe
Introduction
Crustless mini quiches are a delightful, bite-sized treat perfect for breakfast, brunch, or a party snack. Packed with savory sausage, melted cheeses, and a hint of green onion, these quiches are easy to make and sure to impress your guests.

Ingredients
- Salt and ground black pepper to taste
- ⅔ cup instant potato flakes
- ½ cup chopped green onion
- 1 cup shredded Cheddar cheese
- Cooking spray
- ½ cup heavy whipping cream
- 8 eggs
- 1 cup shredded Swiss cheese
- 1 lb bulk sausage
Instructions
- Step 1: Preheat your oven to 325 degrees F (165 degrees C) and lightly grease 36 mini muffin cups with cooking spray.
- Step 2: In a large skillet over medium-high heat, cook and crumble the sausage until evenly browned, about 10 minutes.
- Step 3: Remove the skillet from heat and drain any excess grease from the cooked sausage.
- Step 4: Evenly distribute the cooked sausage, Cheddar cheese, Swiss cheese, and chopped green onion among the prepared muffin cups.
- Step 5: In a mixing bowl, whisk together the eggs, instant potato flakes, and heavy whipping cream.
- Step 6: Season the egg mixture with salt and ground black pepper to taste.
- Step 7: Pour the egg mixture evenly over the sausage and cheese in each muffin cup.
- Step 8: Bake in the preheated oven until the quiches are set in the center and lightly golden on top, about 22 minutes.
- Step 9: Allow the mini quiches to cool for 5 minutes before removing from the muffin tin and serving.
Tips & Variations
- For a vegetarian version, substitute the sausage with cooked mushrooms or sautéed spinach.
- Add diced bell peppers or tomatoes for extra color and flavor.
- Use different cheese combinations like mozzarella or feta for a unique twist.
- Make sure to drain the sausage well to avoid watery quiches.
Storage
Store leftover mini quiches in an airtight container in the refrigerator for up to 3 days. To reheat, microwave them for about 30 seconds or warm in a preheated oven at 350 degrees F (175 degrees C) for 10 minutes until heated through.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I freeze these mini quiches?
Yes, these mini quiches freeze well. Wrap them individually in plastic wrap and place them in a freezer-safe container or bag. Freeze for up to 1 month. Thaw overnight in the refrigerator before reheating.
Can I make these ahead of time for a party?
Absolutely! Prepare the mini quiches and refrigerate them overnight. Warm them in the oven before serving for a fresh, tasty appetizer.
PrintCrustless Mini Sausage & Cheese Quiche Bites Recipe
These Crustless Mini Quiches are a delicious, bite-sized breakfast or brunch option that combines savory sausage, cheese, and green onions in a fluffy egg custard. Perfectly baked in mini muffin cups, they are easy to make, low in carbs thanks to the use of instant potato flakes instead of a traditional crust, and great for serving a crowd or meal prepping.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 36 mini quiches (serves 12, 3 mini quiches per serving) 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Meat
- 1 lb Bulk sausage
Cheese
- 1 cup Shredded Cheddar cheese
- 1 cup Shredded Swiss cheese
Egg Mixture
- 8 Eggs
- ½ cup Heavy whipping cream
- ⅔ cup Instant potato flakes
- Salt and ground black pepper to taste
- ½ cup Chopped green onion
Other
- Cooking spray
Instructions
- Preheat and Prepare Muffin Cups: Preheat your oven to 325 degrees F (165 degrees C) and lightly grease 36 mini muffin cups with cooking spray to prevent sticking.
- Cook Sausage: In a large skillet over medium-high heat, cook and crumble the sausage until it is evenly browned and fully cooked, about 10 minutes.
- Drain Grease: Remove the cooked sausage from heat and drain any excess grease to avoid sogginess in the quiches.
- Distribute Ingredients in Muffin Cups: Evenly distribute the cooked sausage, shredded Cheddar cheese, shredded Swiss cheese, and chopped green onion among the prepared mini muffin cups.
- Mix Egg Custard: In a mixing bowl, whisk together the eggs, instant potato flakes, and heavy whipping cream until fully combined.
- Season Egg Mixture: Add salt and ground black pepper to taste and whisk again to incorporate the seasoning evenly.
- Pour Egg Mixture: Carefully pour the egg mixture evenly over the sausage and cheese fillings in each muffin cup, filling almost to the top.
- Bake: Bake in the preheated oven for about 22 minutes, or until the quiches are set in the center and lightly golden on top.
- Cool and Serve: Allow the mini quiches to cool for 5 minutes in the pan before removing and serving warm.
Notes
- Make sure to drain excess grease from the cooked sausage to keep the quiches from being too greasy.
- You can customize the quiches by adding vegetables like bell peppers or spinach if desired.
- Use a non-stick spray or brush the muffin cups with oil to ensure easy removal.
- These mini quiches can be stored in the refrigerator for up to 3 days and reheated in the microwave.
- If you prefer a crust, you can line the muffin cups with a small amount of pie crust before filling.
Keywords: crustless mini quiche, breakfast recipe, sausage mini quiche, low-carb quiche, easy brunch recipe, mini muffin quiche

