Tuscan White Bean Soup Recipe
This hearty Tuscan White Bean Soup combines creamy cannellini beans with a medley of sautéed vegetables and aromatic Italian herbs. The soup is partially blended for a perfect balance of smooth texture and chunky vegetable goodness, finished with tender kale for added nutrition and color. It’s a comforting, wholesome meal ideal for a cozy dinner.
- Author: lina
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Beans & Broth
- 3 cans cannellini beans (drained and rinsed)
- 2.5 – 4 cups vegetable broth
Vegetables & Aromatics
- 1 yellow onion (finely chopped)
- 4 cloves garlic (minced)
- 2 large carrots (peeled and chopped)
- 1 stalk celery (diced)
- 2 cups chopped kale
Liquids & Seasonings
- 2 tablespoons olive oil
- 1/3 cup white wine
- 1 tablespoon tomato paste
- Salt (to taste)
- Black pepper (to taste)
- Red pepper flakes (to taste)
- 1 teaspoon Italian seasoning
- 2 bay leaves
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the finely chopped yellow onion and sauté until it becomes lightly browned, releasing a sweet aroma, about 5 minutes.
- Cook Vegetables: Add the minced garlic, diced celery, and chopped carrots to the pot. Continue sautéing for approximately 10 minutes until the vegetables soften and meld their flavors.
- Deglaze with Wine: Pour in the white wine to deglaze the pot, scraping any browned bits from the bottom. Allow the wine to cook off entirely, reducing slightly to concentrate its flavor.
- Add Remaining Ingredients: Stir in the drained cannellini beans, tomato paste, vegetable broth starting with 2.5 cups (adding up to 4 cups as needed for desired consistency), Italian seasoning, bay leaves, thyme, oregano, salt, pepper, and red pepper flakes. Bring the mixture to a rolling boil.
- Simmer Soup: Once boiling, reduce the heat to low, cover the pot, and let the soup simmer gently for 15 minutes to develop rich flavors.
- Blend Soup: Remove the bay leaves from the pot. Using an immersion blender or transferring a portion to a blender, blend about half of the soup until smooth; this step creates a creamy texture without losing the hearty bean pieces.
- Add Kale and Finish Cooking: Return the blended soup to the pot. Stir in the chopped kale and simmer for an additional 5 minutes or until the kale is wilted and tender.
- Season and Serve: Taste the soup and adjust seasoning with additional salt, pepper, or red pepper flakes as desired. Serve the soup warm for a comforting meal.
Notes
- Adjust the amount of vegetable broth to reach your preferred soup consistency—thicker or more broth-based.
- For a non-alcoholic version, substitute white wine with additional vegetable broth or a splash of white grape juice.
- Partial blending of the soup creates a creamy texture while maintaining some chunkiness, which is traditional for Tuscan bean soups.
- Fresh herbs can be used instead of dried; increase quantity accordingly (e.g., 1 tablespoon fresh thyme).
- Leftovers taste even better the next day as flavors continue to meld.
Keywords: Tuscan white bean soup, cannellini bean soup, Italian soup, vegetarian soup, kale soup