Print

Oven Baked BBQ Pork Tenderloin: Juicy and Flavorful for Easy Dinners Recipe

Print Recipe

★★★★★

4.7 from 83 reviews

This Oven Baked BBQ Pork Tenderloin recipe offers a juicy and flavorful dinner option that is both easy to prepare and satisfying. The pork tenderloins are seasoned with a blend of spices, seared to lock in the flavors, and then baked with a generous coating of barbecue sauce to create a deliciously tender and smoky dish perfect for any weeknight meal.

Ingredients

Scale

Pork and Marinade

  • 2 pork tenderloins (about 1 to 1.5 pounds each)
  • 1 cup barbecue sauce (your favorite type)
  • 2 tablespoons olive oil

Spice Rub

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Garnish (Optional)

  • Fresh herbs (e.g., parsley or cilantro)

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s hot and ready for baking the pork tenderloins evenly.
  2. Prepare Spice Mix: In a small bowl, combine garlic powder, onion powder, smoked paprika, salt, and black pepper. This spice rub will add a smoky and flavorful crust to the pork.
  3. Season Pork: Pat the pork tenderloins dry with paper towels. Rub them evenly with olive oil, then sprinkle the prepared spice mixture over the tenderloins, coating all sides thoroughly.
  4. Sear Tenderloins: Heat a large oven-safe skillet over medium-high heat. Sear the pork tenderloins on all sides until browned, about 2-3 minutes per side. This step locks in juices and adds depth to the flavor.
  5. Add Barbecue Sauce: Pour half of the barbecue sauce over the seared tenderloins, making sure they are coated evenly for maximum flavor during baking.
  6. Bake Pork: Transfer the skillet to the preheated oven and bake the pork for 20-25 minutes, or until the internal temperature reaches 145°F (63°C), indicating it is perfectly cooked and safe to eat.
  7. Brush Remaining Sauce: Remove the skillet from the oven and brush the remaining barbecue sauce over the tenderloins to add a glossy, tangy finish.
  8. Rest and Serve: Let the pork rest for 5-10 minutes to allow juices to redistribute. Slice into medallions and serve with extra barbecue sauce and fresh herbs if desired for a fresh, vibrant touch.

Notes

  • Use a meat thermometer to ensure the pork reaches an internal temperature of 145°F (63°C) for safe consumption.
  • Allowing the pork to rest before slicing helps retain its juiciness.
  • Substitute fresh herbs for garnish based on your preference—parsley, cilantro, or even chives work well.
  • If you prefer spicier BBQ, consider adding cayenne pepper or chili powder to the spice mix.
  • This recipe works well with homemade or store-bought barbecue sauce depending on your flavor preference.

Keywords: Pork tenderloin, BBQ pork, baked pork recipe, oven baked tenderloin, easy dinner recipes, barbecue sauce pork

Find it online: https://foodbylina.com/oven-baked-bbq-pork-tenderloin-juicy-and-flavorful-for-easy-dinners-recipe/