Okra and Sausage Stew Recipe

Introduction

This comforting okra and sausage stew is a hearty meal perfect for a cozy dinner. With tender okra simmered alongside flavorful sausage and tomatoes, it’s an easy dish that’s full of rich, savory taste. Serve it over rice for a satisfying, one-pot meal.

Ingredients

• 14.5 oz diced tomatoes
• 14 oz sausage, sliced
• 12 oz frozen okra
• 2 cups water
• 1 tbsp minced garlic
• 1/2 tbsp salt
• 1/2 tbsp onion powder
• 1/2 cup yellow onion, chopped
• 1/2 tbsp garlic powder

Instructions

1. Step 1: In a large pot, combine the frozen okra, diced tomatoes, and water.
2. Step 2: Season the mixture with garlic powder, onion powder, salt, chopped yellow onion, and minced garlic. Stir to combine.
3. Step 3: Cook over low to medium heat for 30 minutes, allowing the flavors to meld and the okra to tenderize.
4. Step 4: While the okra cooks, slice the sausage and fry it in a pan until browned on each side.
5. Step 5: Remove the sausage from the pan and blot any excess oil with a paper towel.
6. Step 6: Add the browned sausage to the pot with the okra mixture.
7. Step 7: Simmer the combined stew for an additional 20 minutes to deepen the flavors.
8. Step 8: Remove from heat and serve the okra and sausage stew over cooked white rice.

Tips & Variations

• Use smoked sausage or andouille for a spicier, smokier flavor.
• Fresh okra can be used instead of frozen; just wash, trim, and slice before cooking.
• Add a pinch of cayenne pepper or hot sauce if you prefer a bit of heat.
• Serve with crusty bread or cornbread for a complete Southern-inspired meal.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat or in the microwave until warmed through. This dish may thicken upon standing; add a splash of water when reheating if needed.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dish vegetarian?

Yes, substitute the sausage with plant-based sausage or extra vegetables like bell peppers and mushrooms for a vegetarian version.

Is it necessary to brown the sausage before adding it to the stew?

Browning the sausage enhances its flavor and texture, but you can add it directly if you prefer a quicker preparation. The stew will still be tasty.

Okra and Sausage Stew Recipe

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★★★★★

4.9 from 63 reviews

A hearty and flavorful dish combining tender okra and savory sausage simmered together with diced tomatoes and aromatic spices, perfect for a comforting meal served over white rice.

• Author: lina
• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Total Time: 55 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Stovetop
• Cuisine: Southern American

Ingredients

Scale 1x2x3x

Main Ingredients

• 14.5 oz Diced tomatoes
• 14 oz Sausage, sliced
• 12 oz Frozen okra
• 2 cups Water

Seasonings

• 1 tbsp Minced garlic
• 1/2 tbsp Salt
• 1/2 tbsp Onion powder
• 1/2 cup Yellow onion, chopped
• 1/2 tbsp Garlic powder

Instructions

1. Combine ingredients: In a large pot, combine the frozen okra, diced tomatoes, and water to create the flavorful base for the dish.
2. Season mixture: Add garlic powder, onion powder, seasoned salt, chopped yellow onion, and minced garlic to the pot to infuse the mixture with rich spices.
3. Simmer okra: Cook the seasoned okra and tomato mixture over low to medium heat for 30 minutes, allowing flavors to meld and okra to soften.
4. Prepare sausage: While the okra is cooking, slice the sausage and fry it in a pan until browned on each side, developing a savory crust.
5. Drain sausage: Remove the browned sausage from the pan and blot any excess oil with a paper towel to reduce greasiness.
6. Add sausage to pot: Incorporate the browned sausage into the cooked okra mixture for added flavor and protein.
7. Simmer together: Let the combined sausage and okra simmer for an additional 20 minutes, allowing the flavors to fully integrate.
8. Serve: Remove the pot from heat and serve the okra and sausage mixture hot over white rice for a complete meal.

Notes

• Seasoned salt is listed in instructions but not in ingredients; assume 1/2 tbsp for balance with other seasonings.
• Use smoked sausage or andouille for best flavor, but any sausage can be used.
• Serve over white rice or your choice of grain to soak up the flavorful broth.
• Can use fresh okra if available; adjust cooking time slightly for freshness.
• For a spicier version, add cayenne pepper or hot sauce during seasoning.

Keywords: okra, sausage, southern cooking, stovetop recipe, comfort food, stew, tomatoes