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Keto Green Smoothie {3 Net Carbs!} Recipe

4.5 from 100 reviews

This Keto Green Smoothie is a refreshing, low-carb beverage packed with healthy fats and vibrant greens. With just 3 net carbs per serving, it’s a perfect breakfast or snack option for those following a ketogenic lifestyle. The creamy avocado and fresh spinach blend smoothly with zesty lemon juice and a touch of keto-friendly sweetness, making it both nutritious and delicious.

Ingredients

Scale

Ingredients

  • 1 1/2 cups spinach
  • 1 chopped avocado
  • 1/2 lemon, juiced
  • 2 tablespoons erythritol (or any other keto sweetener)
  • 1 cup unsweetened almond milk
  • 3/4 cup ice cubes

Instructions

  1. Prepare the ingredients: Gather all the ingredients — fresh spinach, chopped avocado, freshly squeezed lemon juice, erythritol sweetener, unsweetened almond milk, and ice cubes.
  2. Blend the smoothie: Place all the ingredients into a high-speed blender. Blend until the mixture is creamy and smooth, ensuring there are no chunks and the consistency is uniform.
  3. Serve: Pour the vibrant green smoothie into glasses. Serve immediately to enjoy the fresh flavors and optimal texture.

Notes

  • Use fresh spinach for the best flavor and nutrient content.
  • Adjust the sweetness by varying the amount of erythritol to your taste.
  • You can substitute erythritol with other keto-approved sweeteners like stevia or monk fruit.
  • For a colder smoothie, add more ice cubes or chill the almond milk beforehand.
  • This smoothie is best consumed fresh to retain its nutritional benefits and vibrant taste.

Keywords: Keto Green Smoothie, low carb smoothie, keto beverage, avocado smoothie, spinach smoothie, keto diet drink, healthy smoothie