Freezer Friendly Breakfast Egg Sandwiches Recipe
If you’re anything like me, mornings are a whirlwind of scrambling to get out the door without skipping the most important meal of the day. That’s why I am absolutely in love with these Freezer Friendly Breakfast Egg Sandwiches. They are the perfect make-ahead treat that combines fluffy baked eggs, crispy bacon, melty cheese, and a toasted English muffin, all wrapped up for a quick, satisfying breakfast that will power you through even the craziest mornings. Plus, knowing you have a stash ready to go in the freezer is honestly a total game changer.

Ingredients You’ll Need
These ingredients are simple yet essential for creating a balanced flavor and texture in your sandwiches. Each one plays a key role whether it’s adding creaminess, crunch, or that irresistible savory punch.
- Eggs (10): The star protein that bakes into a fluffy, tender layer perfect for slicing.
- Milk (3/4 cup): Adds moisture and richness to the eggs, making them soft rather than rubbery.
- Salt and pepper (a pinch): The simple seasoning that enhances all the flavors without overpowering them.
- Bacon strips (6): Crispy, smoky, and salty, bacon brings that perfect crunch and depth.
- English muffins (6): Their slightly chewy texture and nooks hold melted cheese and egg beautifully.
- Cheese slices (6): A gooey, melty layer that ties the sandwich together with creamy goodness.
How to Make Freezer Friendly Breakfast Egg Sandwiches
Step 1: Prepare Your Oven and Egg Mixture
First things first, preheat your oven to 375 degrees Fahrenheit so everything cooks evenly. While it heats up, whisk the eggs in a large bowl until they’re smooth, then stir in the milk, salt, and pepper. This mixture will become your fluffy baked egg base, and the milk ensures each bite has an irresistible velvety texture.
Step 2: Bake the Eggs
Spray a 10.5″ x 7.5″ baking dish with non-stick spray to keep your eggs from sticking, then pour in your egg mixture. Pop it in the oven, letting the eggs slowly set to a tender, cake-like consistency. This slow bake is the secret to making slicing easy and clean while keeping the eggs lovely and moist.
Step 3: Cook the Bacon
Lay your bacon strips on a large baking sheet, ensuring they’re evenly spaced so each one crisps up nicely. About 20 minutes into baking your eggs, pull out the bacon and let it cool on a paper towel to drain excess grease. The timing allows you to multitask efficiently and enjoy perfectly cooked bacon every time.
Step 4: Finish Baking the Eggs and Slice
Let the eggs continue baking until the full 35 minutes are up, then remove the baking dish from the oven. Allow it to cool slightly before cutting the eggs into six equal squares. This portioning makes building your sandwiches a breeze and keeps them consistent.
Step 5: Assemble Your Sandwiches
Slice each bacon strip in half to fit your muffins perfectly. Toast the English muffins lightly until just golden. Then layer them up with the egg slab piece, half a bacon strip, and a slice of your favorite melting cheese. The combination of the warm, melty cheese and crispy bacon is pure breakfast magic.
How to Serve Freezer Friendly Breakfast Egg Sandwiches

Garnishes
To amp up your sandwich, consider adding fresh garnishes like a few crisp spinach leaves or a slice of ripe tomato. These brighten the sandwich and add a fresh crunch that complements the richness perfectly. A swipe of hot sauce or a bit of creamy avocado spread can also add exciting new dimensions to every bite.
Side Dishes
Pair these sandwiches with fresh fruit, like berries or orange slices, for a refreshing contrast. A small salad of arugula or even crispy hash browns on the side can round out your meal and make it feel like a special breakfast feast—even on a busy weekday.
Creative Ways to Present
Looking to impress guests? Slice your sandwiches into bite-sized sliders and serve with colorful toothpicks. Alternatively, wrap each sandwich in parchment paper tied with a rustic ribbon if gifting a homemade breakfast basket. The portability and neat presentation make these sandwiches a crowd-pleaser for any occasion.
Make Ahead and Storage
Storing Leftovers
If you have any leftover sandwiches, wrap them tightly in plastic wrap and place them in an airtight container in the fridge. They’ll keep fresh for about 3 to 4 days, perfect for quick grab-and-go breakfasts during the week.
Freezing
The magic of these Freezer Friendly Breakfast Egg Sandwiches is how well they freeze. Wrap each fully assembled sandwich in parchment paper and then in aluminum foil or a freezer-safe bag. Label them and pop them in the freezer where they’ll keep their deliciousness for up to 2 months.
Reheating
Reheat your frozen sandwich by removing the foil and warming it in the microwave for 90 seconds to 2 minutes, or wrap it in foil and bake in a 350 F oven for about 15-20 minutes. This reheating method lets you enjoy a freshly toasted sandwich without compromising the texture or taste.
FAQs
Can I use a different type of bread instead of English muffins?
Absolutely! While English muffins are classic, you can swap in bagels, croissants, or even sandwich thins depending on your preference. Just make sure your choice holds up well to freezing and reheating.
Is it possible to make these sandwiches vegetarian?
Definitely! Simply omit the bacon and consider adding sautéed mushrooms, spinach, or a veggie sausage patty. Cheese and egg provide plenty of protein to keep it hearty and delicious.
Can I add veggies to the egg mixture?
Yes, finely chopped peppers, onions, or spinach can be stirred into the egg mixture before baking. Just make sure to sauté any veggies first to avoid excess moisture and sogginess.
How do I prevent the sandwiches from becoming soggy when reheated?
Proper wrapping is key. Use parchment paper first, then foil or freezer bags to protect against moisture. Reheating in the oven rather than the microwave also helps maintain that freshly toasted texture.
Can I cook the eggs and bacon entirely on the stovetop?
You could, but baking allows for more even cooking of the eggs and easy multitasking with bacon. Stovetop cooking requires more attention and can lead to uneven results, especially when making multiple sandwiches.
Final Thoughts
Trust me, these Freezer Friendly Breakfast Egg Sandwiches will become your go-to for busy mornings, lazy weekends, or whenever you need a comforting, homemade breakfast without fuss. They’re straightforward to make, endlessly satisfying, and keep beautifully in the freezer for those times when you want great taste on your terms. Give them a try—you might just wonder how you ever lived without them!
PrintFreezer Friendly Breakfast Egg Sandwiches Recipe
These Freezer Friendly Breakfast Egg Sandwiches are a quick and delicious way to enjoy a protein-packed breakfast any morning. Made with baked eggs, crispy bacon, melted cheese, and toasted English muffins, they can be assembled ahead of time and frozen for convenience. Perfect for busy mornings, these sandwiches reheat easily and satisfy your cravings with a balanced mix of flavors and textures.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 sandwiches 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Halal
Ingredients
Egg Mixture
- 10 large eggs
- 3/4 cup milk
- 1 pinch salt, to taste
- 1 pinch black pepper, to taste
Bacon
- 6 strips of bacon
Assembly
- 6 English muffins
- 6 slices of cheese (such as cheddar or American)
Instructions
- Preheat Oven: Heat the oven to 375°F (190°C) to prepare for baking the eggs and cooking the bacon.
- Prepare Egg Mixture: In a large bowl, whisk together the 10 eggs, 3/4 cup milk, and a pinch of salt and pepper until fully combined and slightly frothy.
- Bake Eggs: Spray a 10.5″ x 7.5″ baking dish with non-stick spray. Pour the egg mixture into the dish evenly and set aside.
- Cook Bacon: Place 6 bacon strips evenly on a large sheet pan and place in the oven alongside the eggs.
- Bake Together: Bake both the eggs and bacon in the oven for 35 minutes total. At the 20-minute mark, remove the bacon to let it cool and crisp up; leave the eggs baking until the full 35 minutes.
- Slice Eggs and Bacon: Once cooked, cut the baked eggs into 6 equal rectangular pieces and slice the bacon strips in half.
- Toast Muffins and Assemble: Toast the English muffins, then layer each muffin half with a piece of baked egg, half a bacon strip, and a slice of cheese in the order you prefer to build your sandwich.
Notes
- To freeze: Wrap each assembled sandwich tightly in plastic wrap and place in a freezer-safe bag. They can be frozen for up to 3 months.
- Reheat frozen sandwiches in a microwave or toaster oven until heated through before eating.
- You can substitute bacon with sausage patties or vegetarian bacon for different preferences.
- Use whole wheat English muffins for added fiber and nutrients.
- Adjust seasoning in egg mixture to your taste by adding herbs or spices like paprika or chives.
Nutrition
- Serving Size: 1 sandwich
- Calories: 340 kcal
- Sugar: 2 g
- Sodium: 640 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0.3 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 18 g
- Cholesterol: 230 mg
Keywords: breakfast sandwich, freezer friendly, egg sandwich, quick breakfast, bacon sandwich, make ahead breakfast, easy breakfast