Brown Sugar Overnight Oats Recipe
These Brown Sugar Overnight Oats are a delicious and nutritious make-ahead breakfast option that is perfect for busy mornings. The combination of hearty oats, sweet brown sugar, and ripe bananas makes for a satisfying and flavorful meal that will keep you full until lunchtime.
- Prep Time: 10 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Mixing, Refrigeration
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Oats Mixture:
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3–4 tablespoons brown sugar
- 1 cup mashed banana (2 ripe bananas)
- 1 teaspoon vanilla extract
- 1 pinch salt
- ¼ teaspoon cinnamon (or more)
- 2 cups milk
Instructions
- Mix Ingredients: Add the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, and milk to a large bowl. Stir until well combined.
- Refrigerate: Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours or overnight.
- Serve: When ready to enjoy, top with your favorite toppings and dig in!
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 15g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Brown Sugar Overnight Oats, Overnight Oats Recipe, Easy Breakfast Recipe, Healthy Breakfast Idea
Find it online: https://foodbylina.com/brown-sugar-overnight-oats-recipe/
