Creamy Broccoli Salad Meal Prep Recipe
If you adore a good meal prep dish that’s zippy, bright, and irresistibly creamy, this Creamy Broccoli Salad Meal Prep is about to become your favorite new lunch. Baking bacon is easy and results in crisp bacon slices, perfect for this broccoli salad—the kind that amps up every bite with savory crunch. This recipe brings together broccoli florets, sharp cheddar, and zingy jalapeños in a creamy, tangy dressing, offering the kind of color and contrast that keeps lunch interesting all week long. Whether you’re heading to the office or prepping for family picnics, this salad promises a deliciously satisfying meal that holds its texture and bold flavor, day after day.

Ingredients You’ll Need
This simple ingredient list is all about balance—fresh crunch, smoky richness, creamy tang, and just the right amount of heat. Each plays a star role, complementing and highlighting the broccoli, so don’t be tempted to skip any ingredient! Let’s talk about how each one brings something wonderful to the bowl.
- Bacon: For maximum flavor and crunch, baking bacon is easy and results in crisp bacon slices, perfect for this broccoli salad.
- Red Onion: Offers a fresh, sharp note that cuts through the creaminess for lively flavor in every bite.
- Jalapeños: Brings a gentle kick and vibrant green color—seeding reduces the heat, so adjust to taste.
- Broccoli: The main attraction! Choose fresh, firm broccoli for snappy texture that lasts days in the fridge.
- Cheddar Cheese: Shredded cheddar provides tang and richness, plus lovely orange flecks throughout the salad.
- Mayonnaise: Gives that classic creamy body to the dressing, making every bite luscious.
- Greek Yogurt: Adds a protein boost and tangy lightness, keeping the dressing balanced and not too heavy.
- Apple Cider Vinegar: Adds subtle sweetness and tang, tying all the flavors together beautifully.
- Dijon Mustard: Brings gentle spice and complexity to the dressing.
- Salt and Black Pepper: Essential for rounding out and lifting up every flavor in the bowl.
How to Make Creamy Broccoli Salad Meal Prep Recipe
Step 1: Crisp the Bacon
Preheat your oven to 400ºF (200ºC). Lay those thick-cut bacon slices on a lined baking sheet with a little space between them—no fuss, no splattering pans. Baking bacon is easy and results in crisp bacon slices, perfect for this broccoli salad! Bake for 12 to 18 minutes, or until perfectly browned and crisp. Transfer to paper towels to drain, then chop them into delicious little bits.
Step 2: Chop and Prep the Vegetables
While the bacon works its magic in the oven, rinse your broccoli and cut it into bite-sized florets. Dice the red onion finely for bursts of flavor, and take a moment to seed and chop the jalapeños—trust me, you’ll love the bright pop they bring to the salad. Shred your cheddar if needed so it’s ready for action.
Step 3: Mix the Veggies and Cheese
In a big mixing bowl, add the broccoli florets, red onion, jalapeños, cheddar cheese, and chopped, crisp bacon. Toss everything together so you get a mix of color and texture in every scoop.
Step 4: Whisk the Creamy Dressing
Combine the mayonnaise, Greek yogurt, apple cider vinegar, and Dijon mustard in a small bowl. Whisk until smooth, then season with salt and a few good grinds of black pepper. Give it a taste—if it feels just right, you’re good to go; otherwise, adjust salt or vinegar to your liking.
Step 5: Dress and Toss
Pour about two-thirds of your creamy dressing over the broccoli mixture. Toss everything really well until all pieces are kissed with tangy, creamy goodness. If it looks a little dry, drizzle on the rest of the dressing until it’s just how you like it.
Step 6: Divide and Meal Prep
If you’re meal prepping, spoon the broccoli salad into individual containers to keep lunches easy and fresh. Feel free to keep a little dressing to the side for each serving if you want extra creaminess later. Now you’re set for days of flavorful, fresh lunches!
How to Serve Creamy Broccoli Salad Meal Prep Recipe

Garnishes
For an eye-catching finish, add one last sprinkle of cheddar or a few bacon crumbles over the top. Fresh cracked pepper or even a curl of thin-sliced green onions brighten the bowl before serving.
Side Dishes
A slice of crusty sourdough, a handful of grape tomatoes, or roasted sweet potatoes all work beautifully as accompaniments. The salad is hearty, but these pairings help round out your meal while keeping things interesting.
Creative Ways to Present
Try serving the salad in mason jars for a portable, picnic-ready lunch. For gatherings, spoon it into a large, shallow platter and let everyone dig in family-style—for a personal touch, garnish with extra jalapeños and a drizzle of extra dressing.
Make Ahead and Storage
Storing Leftovers
Store your creamy broccoli salad in airtight containers in the refrigerator for up to 4 days. The broccoli’s sturdy texture holds up well, soaking in the dressing without going soggy, so every bite stays fresh and crisp.
Freezing
This salad is best enjoyed fresh—freezing isn’t recommended, as the dressing can separate and the veggies will lose their irresistible crunch and texture when thawed.
Reheating
Good news: this cold salad doesn’t need reheating at all! Just give it a quick toss to refresh, and you’re all set. If you’re craving warm bacon, you can sprinkle freshly re-crisped bacon on top just before serving.
FAQs
Can I use turkey bacon or vegetarian bacon instead of pork?
Absolutely! Baking bacon is easy and results in crisp bacon slices, perfect for this broccoli salad, no matter the kind you choose. Turkey or vegetarian bacon works well—just adjust cooking time for your chosen substitute.
Is blanching the broccoli necessary?
Nope! Raw broccoli brings unbeatable crunch and freshness. If you prefer a more tender bite or brighter color, blanch for just a minute, then shock in ice water before drying and adding to the salad.
How spicy does it get with two jalapeños?
Seeding the jalapeños keeps the flavor lively without becoming overwhelmingly hot. If you love heat, leave in some seeds, or use just one jalapeño for milder palates.
What can I substitute for Greek yogurt?
If Greek yogurt isn’t handy, regular plain yogurt, sour cream, or even all mayonnaise will work. Each adds its own subtle spin—feel free to experiment until it’s your kind of creamy.
Can I prep the salad and dressing separately?
Definitely! For maximum crunch, store the salad and dressing apart, combining just before eating. Baking bacon is easy and results in crisp bacon slices, perfect for this broccoli salad, so you can even keep bacon aside to sprinkle at the last moment for extra texture.
Final Thoughts
Trust me—once you try this method, you’ll understand why baking bacon is easy and results in crisp bacon slices, perfect for this broccoli salad. It’s the ultimate meal prep hero, delivering satisfyingly crunchy veggies and savory, creamy flavor all week long. Grab your ingredients and expect a line of curious, hungry coworkers at lunchtime!
PrintCreamy Broccoli Salad Meal Prep Recipe
Creamy Broccoli Salad Meal Prep is a delicious and easy-to-make salad that’s perfect for a quick lunch on the go. The combination of crunchy broccoli, savory bacon, sharp cheddar, and a creamy dressing with a hint of sweetness is sure to be a hit.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing, Tossing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Bacon:
- 4 slices thick-cut bacon
Broccoli Salad:
- 1/4 of a medium red onion, finely chopped (about 1/3 cup)
- 2 Jalapeños, seeded and diced
- 1 pound broccoli (1 head), rinsed and cut into florets
- 3/4 cup shredded cheddar
- 1/4 cup mayonnaise
- 1/4 cup Greek yogurt
- 1 tablespoon apple cider vinegar
- 1 tablespoon Dijon mustard
- 1/2 teaspoon salt and fresh ground black pepper
Instructions
- Cook the bacon: Cook the bacon until crisp, then chop into small bits.
- Prepare the salad: In a large bowl, toss together broccoli, red onion, cheddar, jalapeño, and bacon.
- Make the dressing: In a separate bowl, mix mayonnaise, Greek yogurt, apple cider vinegar, mustard, salt, and pepper.
- Combine and divide: Pour two-thirds of the dressing over the salad, mix well, and divide into meal prep containers.
Notes
- You can store the dressing separately and add it to the salad just before serving.
- For a lighter version, use Greek yogurt instead of mayonnaise.
- If desired, bake the bacon in the oven for a crispy texture.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 35mg
Keywords: Broccoli Salad, Meal Prep, Bacon, Cheddar, Greek Yogurt, Easy Recipe