Baked Zaatar Yogurt Chicken Recipe
Introduction
Baked Zaatar Yogurt Chicken is a flavorful and tender dish that combines tangy yogurt with fragrant Middle Eastern spices. Marinated for hours to soak up the zaatar seasoning, this chicken is perfect for a comforting weeknight dinner or a casual gathering with friends.

Ingredients
- 2 lbs (8) boneless chicken thighs or breasts (skin on or off)
- 1 cup plain Greek yogurt
- 2 tbsp olive oil
- 3 tbsp lemon juice plus zest from 1 lemon
- 2 cloves garlic, crushed and chopped
- 2 tbsp zaatar seasoning
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes (or Aleppo flakes)
- 1/4 cup fresh parsley, chopped
Instructions
- Step 1: Preheat your oven to 375°F. In a bowl, whisk together the Greek yogurt, olive oil, lemon juice and zest, crushed garlic, zaatar seasoning, kosher salt, black pepper, and red pepper flakes until well combined.
- Step 2: Place the chicken pieces into a gallon-size plastic food storage bag or a large plastic container. Pour the marinade over the chicken, seal the bag or cover the container, and refrigerate for at least 30 minutes or up to overnight to let the flavors develop.
- Step 3: Lightly coat a baking dish with cooking spray or olive oil. Remove the chicken from the marinade, shaking off excess, and arrange the pieces in a single layer in the dish. Bake uncovered for 45 minutes, or until the chicken turns golden brown and reaches an internal temperature of 165°F.
- Step 4: Sprinkle the baked chicken with chopped fresh parsley before serving. This dish pairs beautifully with couscous and warm pita bread to soak up the delicious juices.
Tips & Variations
- For extra tenderness, marinate the chicken overnight to allow the yogurt and spices to deeply infuse the meat.
- If you can’t find zaatar seasoning, mix equal parts thyme, oregano, sesame seeds, and sumac as a homemade substitute.
- Use skin-on chicken for a crispier texture, or skinless for a lighter dish.
- Serve with roasted vegetables or a fresh salad to add more color and nutrients to your meal.
Storage
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. The chicken is also suitable for freezing; thaw overnight in the refrigerator before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular yogurt instead of Greek yogurt?
Greek yogurt is preferred for its thick texture and tanginess, which helps tenderize the chicken. If using regular yogurt, strain it to remove excess liquid for best results.
Is zaatar seasoning spicy?
Zaatar has a warm, herby flavor with a slight tanginess but is not typically spicy. The heat in this recipe comes from the red pepper flakes, which you can adjust to your taste.
PrintBaked Zaatar Yogurt Chicken Recipe
This Baked Zaatar Yogurt Chicken is a flavorful and tender dish featuring succulent chicken marinated in a tangy blend of Greek yogurt, zaatar seasoning, lemon, and garlic. The marination process infuses the meat with herbs and spices, while baking ensures juicy, golden-brown chicken perfect for serving alongside couscous and warm pita bread.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 9 hours 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Middle Eastern
Ingredients
Chicken and Marinade
- 2 lbs (8) boneless chicken thighs or breasts (skin on or off)
- 1 cup plain Greek yogurt
- 2 tbsp olive oil
- 3 tbsp lemon juice
- Zest from 1 lemon
- 2 cloves garlic, crushed and chopped
- 2 tbsp zaatar seasoning
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes (or Aleppo flakes)
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Prepare the marinade: Preheat your oven to 375°F (190°C). In a mixing bowl, whisk together the plain Greek yogurt, olive oil, lemon juice, lemon zest, crushed and chopped garlic, zaatar seasoning, kosher salt, black pepper, and red pepper flakes until fully combined, creating a flavorful marinade.
- Marinate the chicken: Place the chicken thighs or breasts into a gallon-sized plastic food storage bag or a large plastic container. Pour the prepared marinade over the chicken pieces. Seal the bag or cover the container with plastic wrap, then refrigerate for a minimum of 30 minutes or up to overnight—this allows the chicken to absorb the flavors and tenderize.
- Prepare for baking: Lightly coat the inside of a baking dish with cooking spray or olive oil to prevent sticking. Remove the chicken from the marinade, shaking off any excess, and arrange the pieces in a single layer in the baking dish to promote even cooking.
- Bake the chicken: Place the baking dish uncovered into the preheated oven and bake for about 45 minutes, or until the chicken turns golden brown and reaches an internal temperature of 165°F (74°C) for safe consumption.
- Garnish and serve: Once baked, garnish the chicken with freshly chopped parsley. Serve warm alongside couscous and warm pita bread to soak up the delicious juices.
Notes
- For best results, marinate the chicken for several hours or overnight for maximum flavor infusion.
- Ensure the internal temperature of the chicken reaches 165°F (74°C) for safe eating.
- You can use bone-in chicken if preferred, but adjust the cooking time accordingly.
- Zaatar seasoning can be bought pre-made or homemade with a blend of thyme, sumac, sesame seeds, and oregano.
- Red pepper flakes can be adjusted to taste for spiciness.
Keywords: zaatar chicken, baked chicken recipe, yogurt marinated chicken, Middle Eastern chicken, healthy baked chicken

