Coconut Curry Baked Cod Recipe

If you’re looking for a dinner that’s both irresistibly flavorful and surprisingly easy to make, let me introduce you to Coconut Curry Baked Cod. Imagine succulent fillets of cod bathed in a lusciously creamy coconut curry sauce—warm spices swirling with bright lime and a touch of honey—then baked until perfectly tender. This showstopper dish comes together with pantry staples, and each bite brings a perfect balance of richness and aromatics. It’s dinner party-worthy, yet totally doable even on the busiest weeknight!

Coconut Curry Baked Cod Recipe - Recipe Image

Ingredients You’ll Need

Everything you need for this recipe is simple but essential; each ingredient brings its unique magic, helping to build up layers of flavor, vibrant color, and irresistible texture for your Coconut Curry Baked Cod. Here’s what you’ll need, with a few tips along the way:

  • Coconut milk: Use full-fat coconut milk for that irresistible creamy texture and tropical flavor.
  • Olive oil: A fruity, quality olive oil starts your sauce off with richness and depth.
  • Curry powder: Your favorite curry blend infuses fragrance and just the right kick of warmth to the sauce.
  • Ground turmeric: Just a teaspoon gives your curry beautiful golden color and a subtle earthy note.
  • Ground ginger: Adds a gentle zing and natural warmth that brightens the whole dish.
  • Chili powder (optional): If you crave a little heat, a half teaspoon is just enough to wake up the flavors.
  • Garlic cloves: Freshly minced garlic gets sautéed for that mouthwatering savory aroma.
  • Lime juice: Adds a pop of acidity that lifts and balances the creaminess of the coconut milk.
  • Salt and pepper: Season to taste—these basics make all the flavors shine through.
  • Honey (optional): Just a touch rounds out the spices and deepens the sauce’s natural sweetness.
  • Cod fillets: Mild, flaky cod is ideal—it soaks up all that luscious curry sauce perfectly!
  • Fresh cilantro or parsley: Chopped and sprinkled over the top, these herbs bring a finishing burst of freshness.
  • Lime wedges: Squeezing a wedge at the table wakes up every flavor on your plate—trust me, don’t skip it!

How to Make Coconut Curry Baked Cod

Step 1: Prepare the Sauce

We start by making the curry sauce, which is the heart of Coconut Curry Baked Cod. This step ensures your fish is baked in a bath of rich, flavorful goodness. Trust me, the aromas alone are worth the effort!

Step 2: Make the Curry Sauce

Heat the olive oil in a medium saucepan over medium heat. Toss in the minced garlic and let it sizzle just for a minute—it should smell deeply inviting, not browned. This is where the flavor truly begins to build.

Step 3: Add the Spices

Add the curry powder, turmeric, ground ginger, and chili powder (if you like a little kick). Give everything a good stir and let those spices toast for one to two minutes. You’ll notice the color intensifies and the aroma becomes absolutely intoxicating.

Step 4: Add Coconut Milk and Lime

Slowly pour in the coconut milk, stirring gently to combine the spices. Add lime juice, a pinch of salt and pepper, and honey if using. Let this mixture bubble away for about five minutes, so it thickens slightly and all the flavors meld together beautifully.

Step 5: Prepare the Cod Fillets

Preheat your oven to 375°F (190°C). Give your cod fillets a sprinkle of salt and pepper on both sides. Seasoning the fish directly ensures every bite is perfectly flavorful, not bland.

Step 6: Arrange the Cod

Place the seasoned cod fillets in a baking dish, making sure they lie in a single layer so they cook evenly. Each fillet should have plenty of space to bask in that creamy curry sauce.

Step 7: Pour the Sauce

Pour the luscious coconut curry sauce you just made evenly over the fillets—make sure they are well coated. Don’t be shy! The cod will soak up tons of flavor as it cooks.

Step 8: Bake the Cod

Pop the dish in your preheated oven and bake for 20–25 minutes. You’ll know it’s ready when the cod flakes easily with a fork and the sauce is bubbling gently at the edges. The scent will fill your kitchen with anticipation!

Step 9: Finish and Serve

Once out of the oven, sprinkle with chopped cilantro or parsley and add a few lime wedges on the side. This last touch adds a burst of color and unbeatable freshness to your Coconut Curry Baked Cod.

How to Serve Coconut Curry Baked Cod

Coconut Curry Baked Cod Recipe - Recipe Image

Garnishes

A shower of chopped cilantro (or parsley for those who prefer) adds a gorgeous emerald green pop and a wave of freshness. A finishing squeeze of lime at the table is the secret flavor booster—don’t skip this step, as it brightens up the entire dish.

Side Dishes

Steamed jasmine rice or fluffy basmati are classic companions, perfect for soaking up every drop of that irresistible curry sauce. Lightly sautéed greens, coconut rice, or even simple roasted vegetables would turn Coconut Curry Baked Cod into a restaurant-worthy plate.

Creative Ways to Present

You can serve the cod in individual shallow bowls over a puddle of sauce for an elegant dinner party touch, or go family-style by bringing the bubbling baking dish straight to the table. Try topping each portion with crispy shallots or toasted coconut flakes for extra crunch and visual drama.

Make Ahead and Storage

Storing Leftovers

Transfer any leftovers of your Coconut Curry Baked Cod to an airtight container and refrigerate for up to two days. The flavors deepen even more overnight, making lunchtime leftovers something to look forward to!

Freezing

This recipe is freezer-friendly! Once the cod has cooled, store portions in freezer-safe containers. For best quality and texture, enjoy within one month. Let it thaw in the fridge overnight before reheating.

Reheating

Gently reheat leftovers on the stovetop over low heat or in a covered dish in the oven at 300°F (150°C). If the sauce has thickened, just loosen it up with a splash of water or coconut milk—it’ll be as good as new.

FAQs

Can I use a different white fish instead of cod?

Absolutely! Haddock, halibut, or tilapia work beautifully in this recipe—just adjust the baking time depending on the thickness of your fillets.

Is Coconut Curry Baked Cod spicy?

That’s up to you! The recipe is mild as written, but you can dial up the heat by increasing the chili powder or even adding a fresh chopped chili pepper to the sauce.

How do I know when the cod is cooked through?

The cod is done when it’s opaque and flakes easily with a fork. Resist overbaking for the juiciest, most tender texture!

Can I prepare the sauce ahead of time?

Yes! You can make the coconut curry sauce a day or two in advance, store it in the fridge, and pour it over the cod right before baking for a super quick weeknight meal.

What’s the best way to zest up the Coconut Curry Baked Cod for a crowd?

Double the batch, use a big oven-safe platter, and garnish generously with extra herbs and lime wedges. You could even offer a toppings bar with toasted nuts or crispy onions for a festive touch!

Final Thoughts

If you’re craving a dish that’s easy to make, full of vibrant flavor, and sure to wow everyone at your table, Coconut Curry Baked Cod is the recipe to try. Every time I make it, I’m reminded how simple ingredients can create something truly special—give it a spot in your dinner rotation and watch it become a new favorite!

Print

Coconut Curry Baked Cod Recipe

A delicious and easy-to-make Coconut Curry Baked Cod recipe that combines tender cod fillets with a flavorful coconut curry sauce. Perfect for a quick weeknight dinner or a special occasion.

  • Author: moretti
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Fusion
  • Diet: Gluten Free

Ingredients

Scale

Sauce:

  • 1 can (14 oz) full-fat coconut milk
  • 1 tablespoon olive oil
  • 1 tablespoon curry powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground ginger
  • 1/2 teaspoon chili powder (optional for heat)
  • 2 garlic cloves, minced
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • 1 tablespoon honey (optional, for sweetness)

Cod:

  • 4 cod fillets (about 6 oz each)
  • Salt and pepper to taste
  • Fresh cilantro or parsley, chopped, for garnish (optional)
  • Lime wedges, for serving (optional)

Instructions

  1. Prepare the Sauce – Heat olive oil in a saucepan, sauté garlic, add spices, coconut milk, lime juice, salt, pepper, and honey. Simmer until slightly thickened.
  2. Prepare the Cod – Preheat oven, season cod fillets with salt and pepper.
  3. Arrange the Cod – Place cod fillets in a baking dish.
  4. Pour the Sauce – Pour the coconut curry sauce over the cod fillets.
  5. Bake the Cod – Bake in the oven for 20-25 minutes until cooked through.
  6. Finish and Serve – Garnish with cilantro or parsley, serve with lime wedges.

Notes

  • You can adjust the spice level by increasing or decreasing the amount of chili powder used.
  • For a sweeter sauce, add more honey to taste.

Nutrition

  • Serving Size: 1 cod fillet with sauce
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 16g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Coconut Curry Baked Cod, Baked Cod Recipe, Coconut Curry Recipe

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating