Dinner

Whole30 Taco Soup Recipe

Name: Whole30 Taco Soup Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: Mexican-inspired
Ingredients: 1 tbsp olive oil; 1 medium onion, diced; 2 bell peppers, diced (green and red); 3 garlic cloves, minced; 1 pound boneless, skinless chicken breast; 1 tsp sea salt; 1 tsp dried oregano; 1 tsp paprika; ¼ tsp chili powder; ½ tbsp cumin; ½ tsp black pepper; 1 (15oz) can diced tomatoes; ½ cup chopped green chilies; Fresh lime juice from 2 limes; 4 cups chicken broth; Freshly chopped cilantro; Diced red onions; Lime wedges; Avocado

Bylina moretti October 19, 2025October 19, 2025

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Introduction

This Whole30 Taco Soup is a flavorful and satisfying meal perfect for any day of the week. Packed with tender shredded chicken, vibrant bell peppers, and a zesty lime finish, it’s both nourishing and delicious. Ready in just 45 minutes, this soup is an easy way to enjoy wholesome comfort food.

A white bowl filled with a thick, orange broth soup containing shredded chicken, chunks of red tomato, and small green avocado pieces. There is a wedge of lemon resting on the side of the bowl and a silver spoon placed inside. A woman's hand holding the spoon is visible at the edge of the bowl. The background surface is a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 tbsp olive oil
1 medium onion, diced
2 bell peppers, diced (green and red preferred)
3 garlic cloves, minced
1 pound boneless, skinless chicken breast
1 tsp sea salt
1 tsp dried oregano
1 tsp paprika
¼ tsp chili powder
½ tbsp cumin
½ tsp black pepper
1 (15oz) can diced tomatoes
½ cup chopped green chilies
Fresh lime juice from 2 limes
4 cups chicken broth

Optional Toppings:

Freshly chopped cilantro
Diced red onions
Lime wedges
Avocado

Instructions

Step 1: In a large pot, heat the olive oil over medium heat. Add the diced onions, minced garlic, and diced bell peppers. Sauté until the onions become translucent and the bell peppers soften, about 5 minutes.
Step 2: Add the chicken breast, canned diced tomatoes, chopped green chilies, sea salt, oregano, paprika, chili powder, cumin, black pepper, chicken broth, and fresh lime juice to the pot.
Step 3: Bring the mixture to a boil. Once boiling, reduce the heat to low and let the soup simmer for 30 minutes, or until the chicken is cooked through and tender.
Step 4: Remove the chicken breast from the soup. Using two forks, shred the chicken into bite-sized pieces, then return it to the pot. Simmer for an additional 5 minutes to let the flavors meld.
Step 5: Serve the soup warm, topped with freshly chopped cilantro and lime wedges. Add any optional toppings like diced red onions or avocado as desired.

Tips & Variations

For a spicier soup, add more chili powder or a pinch of cayenne pepper.
Swap chicken breast for thighs if you prefer moister, richer meat.
Add a handful of fresh spinach or kale in the last 5 minutes of cooking for extra greens.
Use homemade chicken broth for a deeper flavor.

Storage

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave until warmed through. This soup also freezes well; freeze in portions for up to 2 months. Thaw overnight in the fridge before reheating.

How to Serve

A white bowl filled with a rich orange-red soup base contains visible shredded chicken pieces in light beige, chunks of bright green avocado, and diced red tomatoes, topped with green chopped cilantro leaves. A lime wedge with a light green outer edge and pale yellow interior sits on top of the soup near the rim of the bowl. A shiny silver spoon rests inside the bowl, partially submerged in the soup, and the bowl is placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this soup in a slow cooker?

Yes, you can combine all ingredients except the lime juice in a slow cooker. Cook on low for 6-7 hours or on high for 3-4 hours. Add lime juice at the end before serving and shred the chicken just as you would in the stovetop method.