Print

Vegetarian Mexican Lentils Recipe

Print Recipe

★★★★★

4.6 from 315 reviews

A hearty and flavorful Vegetarian Mexican Lentils recipe packed with nutritious ingredients like brown lentils, black beans, sweet potatoes, and aromatic spices. This comforting stew comes together in about 40 minutes and is perfect for a wholesome, meat-free meal topped with melted cheddar cheese.

Ingredients

Scale

Vegetarian Mexican Lentils

  • 1 tablespoon olive oil
  • 1/2 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 1 cup diced sweet potatoes (1/2 inch pieces)
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1 tablespoon tomato paste
  • 1 cup brown lentils, rinsed and drained
  • 1 can (15 ounce) no-salt-added black beans
  • 1 can (15 ounce) no-salt-added diced tomatoes
  • 1 cup frozen corn
  • 2 cups broth of choice
  • Cheddar cheese (amount to your liking)

Instructions

  1. Sauté onions: Heat olive oil in a large pot over medium heat. Add diced onion and cook, stirring occasionally, until translucent and fragrant, about 3-5 minutes.
  2. Add aromatics and vegetables: Stir in minced garlic, diced sweet potatoes, cumin, chili powder, and tomato paste. Cook for about 3 minutes to allow the spices to bloom and the tomato paste to caramelize slightly.
  3. Add lentils and canned ingredients: Add rinsed brown lentils, drained black beans, diced tomatoes, frozen corn, and broth to the pot. Stir everything together until well combined.
  4. Simmer: Bring the mixture to a boil, then reduce heat to low and cover. Simmer gently for 25-30 minutes, or until the lentils and sweet potatoes are tender.
  5. Season and serve: Taste and season with salt and pepper to preference. Serve hot topped with your desired amount of cheddar cheese for a creamy, melty finish.

Notes

  • You can substitute vegetable broth for a vegetarian version or chicken broth if not strictly vegetarian.
  • For a spicier kick, add diced jalapeños or a pinch of cayenne along with the chili powder.
  • Leftovers keep well refrigerated for up to 3 days and can be frozen for longer storage.
  • Use vegan cheese or omit cheese to make the recipe vegan-friendly.
  • If brown lentils are unavailable, green lentils can be used but may slightly alter texture and cooking time.

Keywords: vegetarian lentils, mexican lentils, easy lentil stew, lentil recipe, meatless Mexican dish, healthy dinner, comfort food, vegetarian chili

Find it online: https://foodbylina.com/vegetarian-mexican-lentils-recipe/