The Best Lactation Cookies {for Milk Supply} Recipe
If you are on the hunt for a delicious treat that not only satisfies your sweet tooth but also supports your breastfeeding journey, let me introduce you to The Best Lactation Cookies for Milk Supply. These cookies are thoughtfully crafted with nourishing ingredients like brewer’s yeast and flaxseed that have been celebrated for boosting milk production. Beyond their functionality, they boast a wonderfully chewy texture, a hint of warm cinnamon, and the sweet delight of chocolate chips, making every bite a comforting hug. Whether you’re a new mom or simply curious about this flavorful way to enhance your milk supply, these cookies are about to become your new favorite snack.

Ingredients You’ll Need
This recipe relies on simple, wholesome ingredients that come together effortlessly to create a cookie that’s as tasty as it is beneficial. Each component plays an essential role—whether it’s the oats providing hearty texture or the coconut sugar adding just the right amount of natural sweetness.
- Ground flaxseed (2 Tablespoons): A fantastic source of omega-3s and fiber, it also acts as a perfect egg substitute to bind the cookies.
- Water (⅓ cup): Used to mix with flaxseed, creating the flax egg that holds everything together.
- Quick cooking oats (2 ¼ cups): Adds chewy texture and helps maintain the cookie’s hearty goodness.
- Oat flour (¾ cup): Gives structure while keeping the cookie soft and tender.
- Brewer’s yeast (3 Tablespoons): A star ingredient prized for its lactation-boosting benefits and rich, yeasty flavor.
- Baking soda (½ teaspoon): Helps achieve the perfect lightness and rise without turning the cookies cakey.
- Baking powder (½ teaspoon): Works alongside baking soda for the ideal texture.
- Cinnamon (½ teaspoon): Infuses warm, cozy notes that complement the cookie’s sweetness.
- Sea salt (¼ teaspoon): Balances flavors and enhances all the ingredients.
- Melted coconut oil (½ cup): Adds healthy fats plus a subtle tropical flavor and moistness.
- Coconut sugar (1 cup): Provides a deep caramel-like sweetness; brown sugar is a great substitute if desired.
- Vanilla extract (1 teaspoon): Brings aromatic depth and rounds out the flavors perfectly.
- Chocolate chips (½ cup): Offers melty pockets of chocolate happiness, with dairy-free options available to keep it allergen-friendly.
How to Make The Best Lactation Cookies for Milk Supply
Step 1: Prepare Your Oven and Baking Sheets
Start by preheating your oven to 350°F. Line two baking sheets with parchment paper, Silpat, or give them a quick spritz of cooking spray. Getting this step out early means you can slide those cookies in without any delay once your dough is ready.
Step 2: Make the Flax Eggs
Whisk together the ground flaxseed and water in a small bowl until combined, then let it sit for a few minutes. This mixture thickens into a gel-like consistency that acts as a fantastic egg replacement, binding the cookies naturally while also adding fiber and healthy fats.
Step 3: Combine Dry Ingredients
In a medium bowl, whisk together your oats, oat flour, brewer’s yeast, baking soda, baking powder, cinnamon, and sea salt. This blend is where much of the cookie’s texture and lactation-boosting power comes from, so make sure it’s evenly mixed.
Step 4: Whip Up the Wet Ingredients
In a large bowl, stir together the melted coconut oil, coconut sugar, flax eggs, and vanilla extract until completely smooth. The coconut oil is key for that tender crumb and subtle richness, while the sugar does the work of giving these cookies their irresistible sweetness.
Step 5: Bring It All Together
Slowly add the dry ingredients into the wet mixture, stirring just until combined. Avoid over-mixing to keep the cookies soft and chewy rather than dense. This is where your cookie dough starts to come alive.
Step 6: Fold in the Chocolate Chips
Gently fold in the chocolate chips so that their sweetness is spread evenly throughout the dough, ready to offer those delightful bursts of melty chocolate in every mouthful.
Step 7: Scoop and Shape the Cookies
Drop heaping spoonfuls of dough—about a rounded tablespoon each—onto the prepared baking sheets, spacing them roughly 2 inches apart. Use a fork to gently press each mound down slightly; this helps them bake evenly into that perfect cookie shape.
Step 8: Bake to Perfection
Bake your cookies for about 10 minutes or until they turn golden around the edges. Don’t worry if they feel a little soft when you take them out—that’s exactly the texture you want. Let them cool on the baking sheet for 5 minutes to set up before transferring to a wire rack to cool completely.
How to Serve The Best Lactation Cookies for Milk Supply

Garnishes
Sprinkle a tiny pinch of flaky sea salt or a dusting of cinnamon on top of each cookie just before serving to enhance the flavors even more. A light drizzle of melted dairy-free chocolate can add an extra indulgent touch.
Side Dishes
These cookies are wonderful paired with a creamy cup of hot tea like chamomile or rooibos, which complements their warm cinnamon undertones beautifully. A glass of your favorite milk alternative can also keep things simple and nourishing.
Creative Ways to Present
Stack your cookies in a rustic basket lined with a cute kitchen towel for gifting or sharing with friends. You can also sandwich them with a dollop of almond butter or your favorite nut butter for an extra special snack that combines taste and nutrition in every bite.
Make Ahead and Storage
Storing Leftovers
Keep your cookies fresh by storing them in an airtight container in the refrigerator. They should stay soft and delicious for up to 10 days, giving you plenty of time to enjoy these lactation-boosting treats at your leisure.
Freezing
If you want to make a big batch, freeze the cookies in a sealed container or freezer bag for up to 3 months. They defrost quickly on the counter or in the fridge, so you can enjoy The Best Lactation Cookies for Milk Supply whenever you need a comforting snack on demand.
Reheating
To bring back that freshly-baked warmth, pop your cookies in the microwave for about 10 to 15 seconds or warm them briefly in an oven set on low heat. This gives you the perfect soft, melty texture that makes these cookies so crave-worthy.
FAQs
What makes these the best lactation cookies for milk supply?
The combination of brewer’s yeast and flaxseed in this recipe is known for its milk supply boosting qualities, while the wholesome whole-grain oats and healthy fats provide sustained energy for nursing moms.
Can I substitute ingredients if I have allergies?
Absolutely! Coconut oil can be replaced with other plant-based oils like olive or avocado oil, and chocolate chips can be swapped for nuts or dried fruit if preferred. Just be mindful to maintain the balance of wet and dry ingredients.
How many cookies does this recipe make?
This batch yields about 24 medium-sized cookies, perfect for daily snacking or sharing with your breastfeeding support group.
Do these cookies taste “healthy” or bland?
Not at all! The Best Lactation Cookies for Milk Supply have a rich, satisfying flavor thanks to the coconut sugar, cinnamon, and chocolate chips. They taste like a treat, not a health food bar.
Can I eat these cookies if I’m not breastfeeding?
Of course! These cookies make a wonderful wholesome snack for anyone craving something chewy, chocolatey, and a bit special. The lactation ingredients do no harm and add nutritional value.
Final Thoughts
Making The Best Lactation Cookies for Milk Supply is a rewarding way to care for yourself while nurturing your little one. They’re simple to prepare, wonderfully tasty, and packed with ingredients that support your breastfeeding journey. I hope you enjoy baking and indulging in these cookies as much as I do—it’s truly one of those kitchen wins every mom deserves!
PrintThe Best Lactation Cookies {for Milk Supply} Recipe
These are the best lactation cookies designed to boost milk supply for nursing mothers. Made with wholesome ingredients like oats, flaxseed, and brewer’s yeast, they are nutritious, dairy-free, and perfect for a healthy snack that supports breastfeeding.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 24 cookies 1x
- Category: Snack, Cookie
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Wet Ingredients
- 2 Tablespoons ground flaxseed
- ⅓ cup water
- ½ cup melted coconut oil
- 1 cup coconut sugar (brown sugar works as well)
- 1 teaspoon vanilla extract
Dry Ingredients
- 2 ¼ cups quick cooking oats
- ¾ cup oat flour
- 3 Tablespoons brewer’s yeast
- ½ teaspoon baking soda
- ½ teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon sea salt
Add-ins
- ½ cup chocolate chips (dairy-free, if needed)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Prepare two baking sheets by spraying with cooking spray or lining them with parchment paper or a Silpat mat, then set aside.
- Make Flax Eggs: In a small bowl, whisk together the ground flaxseed with the water until fully combined. Set this mixture aside as it will act as your egg substitute to help bind the cookies.
- Mix Dry Ingredients: In a medium bowl, combine the quick cooking oats, oat flour, brewer’s yeast, baking soda, baking powder, cinnamon, and sea salt. Stir thoroughly to blend the leavening agents and spices evenly throughout the dry mixture.
- Mix Wet Ingredients: In a separate large mixing bowl, blend the melted coconut oil with the coconut sugar, flax egg mixture, and vanilla extract until you achieve a smooth and homogeneous mixture.
- Combine Mixtures: Gradually add the dry ingredients to the wet ingredients. Stir gently just until combined to ensure the dough holds together but remains tender.
- Add Chocolate Chips: Fold in the chocolate chips carefully, distributing them evenly through the dough without overmixing.
- Scoop Dough: Using a spoon or cookie scoop, drop rounded tablespoon-sized portions of dough about 2 inches apart on the prepared baking sheets. Press each cookie down lightly with a fork to slightly flatten them.
- Bake Cookies: Bake the cookies in the preheated oven for about 10 minutes, or until the edges turn golden brown. The centers will still appear soft; avoid overbaking to keep the perfect chewy texture.
- Cool: Remove the cookies from the oven and allow them to cool on the baking sheets for approximately 5 minutes, so they firm up slightly before transferring them to a wire rack to cool completely.
- Store Properly: Once cooled, store the lactation cookies in an airtight container in the refrigerator for up to 10 days or freeze them for up to 3 months to maintain freshness.
Notes
- You can substitute brown sugar for coconut sugar if desired.
- Use dairy-free chocolate chips to keep the cookies dairy-free and suitable for sensitive diets.
- Do not overbake to maintain a chewy texture that is ideal for lactation cookies.
- These cookies can be frozen and thawed as needed for convenience.
- Brewer’s yeast is a key ingredient for lactation and can be found in health food stores or online.
Nutrition
- Serving Size: 1 cookie
- Calories: 110 kcal
- Sugar: 7 g
- Sodium: 90 mg
- Fat: 6 g
- Saturated Fat: 4 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: lactation cookies, breastfeeding support, milk supply, healthy cookies, dairy-free cookies, oat cookies, nursing mother snacks