Summer Peach Fruit Salad: Refreshing Recipe for Hot Days Recipe
Learn how to make a refreshing Summer Peach Fruit Salad that is perfect for hot days. This colorful and flavorful salad is a delightful combination of juicy peaches, seasonal fruits, citrus zest, and a hint of honey, making it a great addition to any summer meal or gathering.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Essential Ingredients
- Fresh ripe peaches: about 4 peaches, sliced
- Seasonal fruits: 1 cup of mixed berries (blueberries, strawberries) or melon
- Citrus juice: 2 tablespoons of lemon or lime juice
- Honey: 2 tablespoons
Optional Ingredients
- Feta cheese, mint or basil, nuts (almonds or pecans)
Instructions
- Prepare the peaches: Wash and slice the peaches into thin wedges.
- Add other fruits: Prepare and cut other fruits into bite-sized pieces.
- Mix the salad: Combine peaches and other fruits in a bowl.
- Prepare the dressing: Whisk lime juice, honey, and mint.
- Toss the salad with dressing: Drizzle over fruits and toss gently.
- Chill before serving: Refrigerate for 15-20 minutes.
Notes
- For a creamier option, try a yogurt-based dressing with Greek yogurt.
- For an herbal twist, make a basil-mint vinaigrette with olive oil and herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 20g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Summer Peach Fruit Salad, Peach Salad, Fruit Salad, Summer Recipe, Peach Recipe
