Stuffed Bell Pepper Soup Recipe

Introduction

Stuffed Bell Pepper Soup captures all the flavors of the classic stuffed pepper dish in a comforting, warm bowl. This hearty soup is easy to make and perfect for a cozy family dinner.

Ingredients

• 1 tablespoon olive oil
• 1 pound ground beef (or turkey)
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 bell peppers (red or green), diced
• 1 can (15 oz) diced tomatoes
• 4 cups beef or vegetable broth
• 1 cup cooked rice
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• 1 cup shredded cheese (optional)
• Fresh parsley for garnish

Instructions

1. Step 1: In a large pot, heat olive oil over medium heat.
2. Step 2: Add the ground beef and cook until browned, about 5 minutes, stirring occasionally.
3. Step 3: Stir in the diced onion and minced garlic, cooking until the onion becomes translucent.
4. Step 4: Add the diced bell peppers and cook for another 3-4 minutes until slightly softened.
5. Step 5: Pour in the diced tomatoes and broth, then bring the mixture to a boil.
6. Step 6: Stir in the cooked rice, dried oregano, dried basil, salt, and pepper to taste.
7. Step 7: Reduce the heat and let the soup simmer gently for 15 minutes to blend the flavors.
8. Step 8: Serve the soup hot, topped with shredded cheese if desired, and garnish with fresh parsley.

Tips & Variations

• For a vegetarian option, replace ground beef with plant-based crumbles or extra beans and use vegetable broth.
• Add a pinch of red pepper flakes for a spicy kick.
• Use quinoa or cauliflower rice instead of white rice for a different texture and added nutrition.
• Top with sour cream or avocado slices for extra creaminess.

Storage

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave until hot. For longer storage, freeze the soup in freezer-safe containers for up to 2 months; thaw overnight in the fridge before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of ground meat?

Yes, ground turkey, chicken, or even pork can be used instead of beef. Adjust cooking time as needed to ensure the meat is fully cooked.

Is it possible to make this soup in a slow cooker?

Absolutely. Brown the meat and sauté vegetables first, then combine all ingredients in the slow cooker. Cook on low for 4-6 hours or high for 2-3 hours, adding rice during the last 30 minutes to prevent overcooking.

Stuffed Bell Pepper Soup Recipe

Pin Recipe

Print Recipe

★★★★★

4.5 from 100 reviews

A hearty and comforting Stuffed Bell Pepper Soup that captures all the flavors of classic stuffed peppers in a warm, savory soup. Made with ground beef, bell peppers, tomatoes, rice, and aromatic herbs, this soup is easy to prepare and perfect for a satisfying meal any day of the week.

• Author: lina
• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes
• Yield: 6 servings 1x
• Category: Soup
• Method: Stovetop
• Cuisine: American

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 tablespoon olive oil
• 1 pound ground beef (or turkey)
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 bell peppers (red or green), diced
• 1 can (15 oz) diced tomatoes
• 4 cups beef or vegetable broth
• 1 cup cooked rice
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• 1 cup shredded cheese (optional)
• Fresh parsley for garnish

Instructions

1. Heat the olive oil: In a large pot, heat 1 tablespoon of olive oil over medium heat to prepare the base for cooking the meat and vegetables.
2. Brown the ground beef: Add 1 pound of ground beef (or turkey) to the pot and cook it until browned, about 5 minutes, breaking it up with a spoon as it cooks.
3. Sauté onion and garlic: Stir in the diced onion and minced garlic, cooking until the onion becomes translucent and fragrant, which usually takes about 3-4 minutes.
4. Cook the bell peppers: Add the diced bell peppers to the pot and sauté for another 3-4 minutes to soften them slightly and bring out their flavor.
5. Add tomatoes and broth: Pour in the canned diced tomatoes along with 4 cups of beef or vegetable broth, then bring the mixture to a boil to combine all flavors.
6. Incorporate rice and seasonings: Stir in 1 cup of cooked rice, 1 teaspoon dried oregano, 1 teaspoon dried basil, and salt and pepper to taste, mixing well to evenly distribute the ingredients.
7. Simmer the soup: Reduce the heat to low and let the soup simmer gently for 15 minutes to allow the flavors to meld and the soup to thicken slightly.
8. Serve and garnish: Ladle the hot soup into bowls, top with 1 cup shredded cheese if desired, and garnish with fresh parsley for a burst of color and freshness.

Notes

• You can substitute ground turkey for ground beef for a leaner option.
• Use vegetable broth to make the soup vegetarian-friendly, but omit the meat accordingly.
• Leftover cooked rice works perfectly in this soup to save time.
• For a dairy-free version, skip the cheese topping or use a vegan cheese alternative.
• Adjust the seasoning as needed to suit your taste preference.

Keywords: Stuffed Bell Pepper Soup, Ground Beef Soup, Comfort Food, Hearty Soup, Bell Pepper Recipe