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Sheet Pan Sausage and Peppers: 5 Irresistible Flavors Recipe

4.8 from 74 reviews

Delicious and easy Sheet Pan Sausage and Peppers recipe featuring Italian sausage with colorful bell peppers and onions, seasoned with garlic powder and Italian herbs, roasted to perfection for a flavorful, hassle-free meal in under 40 minutes.

Ingredients

Scale

Protein

  • 1 pound Italian sausage

Vegetables

  • 2 bell peppers, sliced
  • 1 onion, sliced

Seasonings & Oil

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the oven: Preheat your oven to 400°F (200°C) to prepare for roasting the ingredients evenly and quickly.
  2. Prepare the sheet pan: Arrange the Italian sausage, sliced bell peppers, and sliced onion evenly on a large sheet pan to ensure even cooking.
  3. Season the ingredients: Drizzle the olive oil over the sausage and vegetables, then sprinkle garlic powder, Italian seasoning, salt, and pepper to taste.
  4. Toss to coat: Gently toss the sausage and vegetables to ensure everything is evenly coated with the oil and seasonings for consistent flavor.
  5. Bake: Place the sheet pan in the preheated oven and bake for 25-30 minutes, or until the sausage is fully cooked through and the vegetables are tender and slightly caramelized.
  6. Serve: Remove from the oven, let cool slightly, then serve hot for a hearty and flavorful meal.

Notes

  • You can use mild or spicy Italian sausage depending on your taste preference.
  • Feel free to add other vegetables like zucchini or mushrooms for more variety.
  • Serve with crusty bread or over rice or pasta for a complete meal.
  • Check the internal temperature of sausage to ensure it reaches 160°F for safe consumption.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.

Keywords: sheet pan sausage and peppers, Italian sausage recipe, easy sausage dinner, roasted peppers and sausage, one pan meal