Sheet Pan Garlic Parmesan Gnocchi & Veggies Delight Recipe
If you’re on the lookout for an effortless yet irresistibly flavorful meal, the Sheet Pan Garlic Parmesan Gnocchi & Veggies Delight is exactly what you need to brighten up your dinner table. This dish brings together pillowy gnocchi and vibrant, crisp-tender vegetables all roasted to perfection in a single pan with the heavenly notes of garlic and freshly grated Parmesan cheese. It’s a beautiful balance of textures and tastes, from the savory, garlicky coating to the subtle kick of crushed red pepper flakes, making every bite feel like a warm hug on a plate. Whether you’re cooking for family, friends, or just treating yourself, this recipe will quickly become one of your favorite go-to meals.

Ingredients You’ll Need
Gathering simple, fresh ingredients is the secret to making this dish sing. Each item brings its own unique contribution — whether it’s the gnocchi providing a soft and chewy base or the medley of colorful veggies adding crunch and sweetness.
- 1 pound store-bought gnocchi: Quick and convenient, these little pillows are perfect for soaking up all the garlicky goodness.
- 2 cups cherry tomatoes, halved: Their juicy sweetness bursts in your mouth, balancing the savory elements beautifully.
- 1 bell pepper, chopped (any color): Adds vibrant color and a mild crunch that wakes up the palate.
- 1 medium zucchini, sliced into half-moons: Brings a subtle earthiness and moisture to keep the dish balanced.
- 1 cup broccoli florets, bite-sized: Provides a satisfying bite and loads of nutrients.
- 4 cloves garlic, finely minced: The star flavor—fragrant, bold, and essential for that garlicky punch.
- 4 tablespoons extra virgin olive oil: Coats everything to create a crispy, golden crust on the gnocchi and veggies.
- 1 teaspoon Italian seasoning blend: A perfect herb mix that ties all the flavors together.
- ½ teaspoon crushed red pepper flakes: Just enough heat to give the dish a subtle kick without overwhelming.
- ½ cup freshly grated Parmesan cheese: Melts into a savory, nutty layer that finishes the dish on a high note.
- Salt and black pepper, to taste: Essential for seasoning and bringing out the best in every ingredient.
- Fresh basil leaves for garnish (optional): Adds a fresh, aromatic pop of green and flavor at the end.
How to Make Sheet Pan Garlic Parmesan Gnocchi & Veggies Delight
Step 1: Preheat Oven and Prepare Sheet Pan
Start by preheating your oven to 425 degrees Fahrenheit (220 degrees Celsius). Line a large sheet pan with parchment paper — this small step makes cleanup effortless and prevents sticking, ensuring everything crisps up beautifully.
Step 2: Mix the Gnocchi and Vegetables
In a roomy mixing bowl, combine the store-bought gnocchi, halved cherry tomatoes, chopped bell pepper, sliced zucchini, and broccoli florets. This mix becomes the vibrant base of your Sheet Pan Garlic Parmesan Gnocchi & Veggies Delight, bringing together flavors and colors that make your mouth water.
Step 3: Prepare the Garlic and Oil Mixture
Whisk together the minced garlic, extra virgin olive oil, Italian seasoning, crushed red pepper flakes, salt, and black pepper in a small bowl. This aromatic blend will coat your gnocchi and veggies, infusing them with that irresistible garlic and herb essence.
Step 4: Toss Everything Together
Drizzle the garlic and oil mixture over your gnocchi and veggies. Use your hands or a spatula to toss gently but thoroughly, making sure every piece is coated evenly. This ensures every bite of Sheet Pan Garlic Parmesan Gnocchi & Veggies Delight is bursting with flavor.
Step 5: Arrange on the Sheet Pan
Spread your coated gnocchi and vegetable medley across the prepared sheet pan in a single layer. Avoid overcrowding, as this can prevent the gnocchi from crisping up properly — we want that slight golden exterior for the perfect texture contrast.
Step 6: Bake Until Golden and Tender
Place the sheet pan in your preheated oven and bake for 20 to 25 minutes. Keep an eye out for the gnocchi to develop a light golden crispness while the vegetables soften without becoming mushy — the hallmark of a well-executed Sheet Pan Garlic Parmesan Gnocchi & Veggies Delight.
Step 7: Add Parmesan Cheese and Return to Oven
Carefully remove the pan from the oven and immediately sprinkle the freshly grated Parmesan over the hot gnocchi and veggies. Return it to the oven for another 2 to 3 minutes, allowing the cheese to melt into a irresistible, savory blanket.
Step 8: Cool, Garnish, and Serve
Once the cheese has melted to your liking, take the pan out and let it cool for a couple of minutes — this helps with serving and lets the flavors settle. If you’d like, sprinkle fresh basil leaves on top for a burst of herbal brightness that compliments every bite.
How to Serve Sheet Pan Garlic Parmesan Gnocchi & Veggies Delight

Garnishes
Fresh basil leaves are a wonderful addition that add vibrant color and a fresh, peppery note to the dish. A sprinkle of extra Parmesan or a squeeze of lemon juice can also enhance the flavors beautifully.
Side Dishes
This veggie-and-gnocchi delight pairs wonderfully with a crisp green salad or a side of roasted garlic bread. Light and fresh sides make for a balanced meal that’s satisfying without being heavy.
Creative Ways to Present
For a fun twist, serve the gnocchi and veggies atop a bed of lightly sautéed spinach or drizzle with a balsamic glaze for a sweet tangy contrast. You can also offer a small bowl of marinara sauce for dunking, turning it into a shareable party platter.
Make Ahead and Storage
Storing Leftovers
Store any leftover Sheet Pan Garlic Parmesan Gnocchi & Veggies Delight in an airtight container in the refrigerator for up to 3 days. It holds up well and tastes just as delightful reheated.
Freezing
This dish isn’t ideal for freezing due to the textures of roasted vegetables and gnocchi, which can become soggy. It’s best enjoyed fresh or stored chilled for a few days.
Reheating
To reheat, place leftovers on a baking sheet and warm in a preheated oven at 350 degrees Fahrenheit for about 10 minutes. This helps revive the crispy texture of the gnocchi while heating through evenly. Microwave reheating is possible but lessens the crispiness.
FAQs
Can I use homemade gnocchi instead of store-bought?
Absolutely! Homemade gnocchi will elevate the freshness of this dish even more. Just ensure they’re firm enough to hold shape during roasting.
What if I’m not a fan of spicy food? Can I omit the red pepper flakes?
You can leave out the crushed red pepper flakes entirely or reduce the amount to suit your heat preference without sacrificing flavor.
Can I add other vegetables to the Sheet Pan Garlic Parmesan Gnocchi & Veggies Delight?
Yes, feel free to customize with your favorites like mushrooms, asparagus, or even thinly sliced carrots. Just adjust baking times accordingly so everything cooks evenly.
Is this recipe gluten-free?
This depends on the gnocchi you use. Many store-bought gnocchis contain wheat, but gluten-free options are widely available and work just as well.
How do I know when the gnocchi is perfectly crisp?
Look for light golden edges and a slightly firm texture outside while still tender inside. If it’s soft but not browned, give it a few extra minutes in the oven.
Final Thoughts
There’s something so satisfying about tossing together a handful of simple ingredients and emerging with a beautifully roasted, savory dish like this Sheet Pan Garlic Parmesan Gnocchi & Veggies Delight. It’s proof that meals don’t need to be complicated to be incredible. Whether you’re looking to impress guests or enjoy a cozy family dinner, this recipe promises heartwarming flavor with minimal effort. Give it a try — your weeknight dinners will thank you!
PrintSheet Pan Garlic Parmesan Gnocchi & Veggies Delight Recipe
A vibrant and flavorful Sheet Pan Garlic Parmesan Gnocchi & Veggies Delight featuring crispy gnocchi baked to golden perfection with a medley of fresh vegetables, infused with garlic, Italian seasoning, and topped with melted Parmesan cheese. This easy yet elegant dish is perfect for a quick weeknight dinner or a healthy vegetarian meal.
- Prep Time: 10 mins
- Cook Time: 20-25 mins + 2-3 mins cheese melt
- Total Time: 30-35 mins
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian-inspired
- Diet: Vegetarian
Ingredients
Gnocchi and Vegetables
- 1 pound store-bought gnocchi
- 2 cups cherry tomatoes, halved
- 1 bell pepper, chopped (any color)
- 1 medium zucchini, sliced into half-moons
- 1 cup broccoli florets, bite-sized
Seasoning and Garnish
- 4 cloves garlic, finely minced
- 4 tablespoons extra virgin olive oil
- 1 teaspoon Italian seasoning blend
- ½ teaspoon crushed red pepper flakes (adjust for spice preference)
- ½ cup freshly grated Parmesan cheese
- Salt and black pepper, to taste
- Fresh basil leaves for garnish (optional)
Instructions
- Preheat the Oven: Begin by preheating your oven to 425°F (220°C). Line a large sheet pan with parchment paper to facilitate easy cleanup and prevent sticking.
- Mix the Ingredients: In a large mixing bowl, combine the gnocchi, halved cherry tomatoes, chopped bell pepper, sliced zucchini, and broccoli florets. Ensure the vegetables are evenly distributed.
- Prepare the Garlic Mixture: In a small bowl, whisk together the freshly minced garlic, extra virgin olive oil, Italian seasoning, crushed red pepper flakes, salt, and black pepper. This blend will infuse flavor into the dish.
- Coat the Gnocchi and Veggies: Drizzle the garlic and oil mixture over the gnocchi and vegetable medley. Use a spatula or your hands to toss everything gently until all ingredients are thoroughly coated with the seasoning.
- Arrange on Sheet Pan: Spread the seasoned mixture evenly across the prepared sheet pan in a single layer, ensuring that the gnocchi is not crowded, which helps with crisping.
- Bake to Perfection: Place the sheet pan in the preheated oven and bake for 20-25 minutes. You’re looking for the gnocchi to turn slightly golden and crispy, and the vegetables to become tender but not mushy.
- Add the Cheese: Carefully remove the pan from the oven. Immediately sprinkle the freshly grated Parmesan cheese over the hot gnocchi and veggies.
- Melt the Cheese: Return the sheet pan to the oven for an additional 2-3 minutes to allow the cheese to melt slightly, creating a deliciously cheesy layer on top.
- Cool and Serve: Once the cheese has melted to your liking, remove the pan from the oven and let it cool for a couple of minutes. This slight cooling time helps with serving.
- Garnish: If desired, garnish the dish with fresh basil leaves for a burst of color and flavor. Serve warm and enjoy your delightful creation!
Notes
- Adjust the crushed red pepper flakes according to your spice tolerance.
- For a vegan version, replace Parmesan cheese with vegan cheese or nutritional yeast.
- Ensure the gnocchi are arranged in a single layer on the sheet pan for even crisping.
- Use fresh vegetables for the best flavor and texture.
- You can add other preferred vegetables like mushrooms or asparagus as desired.
Nutrition
- Serving Size: 1/4 of recipe (about 1 cup)
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 420 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 10 g
- Cholesterol: 15 mg
Keywords: gnocchi, sheet pan dinner, garlic parmesan, vegetables, easy dinner, Italian, vegetarian, baked gnocchi, quick recipe