Sausage Stuffed Acorn Squash Recipe

There is nothing quite as comforting and visually inviting as a perfectly roasted Sausage Stuffed Acorn Squash. This dish combines the natural sweetness and tender texture of acorn squash with a savory, hearty filling featuring Italian sausage, fresh vegetables, wilted kale, and a cheesy Parmesan finish. It brings together flavors and colors that not only satisfy your taste buds but also brighten up any dinner table. Whether you’re making it for a cozy family meal or an impressive holiday side, this recipe is a winner you’ll want to make again and again.

Sausage Stuffed Acorn Squash Recipe - Recipe Image

Ingredients You’ll Need

With just a handful of simple, wholesome ingredients, this recipe creates a perfect balance of flavor and texture. Each component is carefully chosen to complement the others, making the cooking process straightforward and rewarding.

  • 2 medium acorn squash: The star ingredient providing sweetness and a sturdy vessel for the filling.
  • 1 tablespoon olive oil, plus more for brushing: Adds richness and helps the squash caramelize beautifully when roasted.
  • 1 yellow onion, small dice: Brings natural sweetness and depth to the sausage mixture.
  • 1 red bell pepper, small dice: Adds vibrant color and a subtle crispness to the filling.
  • 2 stalks celery, small dice: Offers a nice crunch and aromatic freshness.
  • Salt and pepper: Essential seasonings to enhance every flavor in the dish.
  • 1-2 teaspoons chopped fresh thyme (or ½ teaspoon dried): Infuses an earthy herbal note that pairs perfectly with sausage.
  • 3 cloves garlic, minced: Gives the filling a savory garlic kick.
  • 1 lb mild or hot Italian sausage, casings removed: The protein-packed, flavorful heart of the stuffing.
  • 2 cups torn curly kale: Adds a pop of green, nutrition, and a slight bitterness to balance richness.
  • ¾ cup freshly grated Parmesan cheese, divided: Provides umami and a golden crust when broiled on top.

How to Make Sausage Stuffed Acorn Squash

Step 1: Prepare and Roast the Squash

Start by preheating your oven to 400°F and lining a baking sheet with parchment paper for easy cleanup. Slice a small piece off the top and bottom of each acorn squash so they can sit upright, then cut them in half width-wise to reveal that beautiful scalloped edge. Scoop out the seeds carefully for a clean cavity. Next, brush the squash halves with olive oil, place them cut side down on the baking sheet, and roast for about 25 minutes until they are fork tender and ready to be filled.

Step 2: Sauté the Vegetables

While your squash roasts, heat a tablespoon of olive oil in a large skillet over medium heat. Toss in the diced onion, red bell pepper, and celery. Cook them gently until the onions become translucent and everything softens—about 3 to 5 minutes. Don’t forget to season with salt and pepper, as this builds the base for your savory stuffing.

Step 3: Cook the Sausage and Add Flavor

Now, stir in the fresh thyme, followed by the minced garlic and Italian sausage (remove the casing beforehand for easy crumbling). Continue cooking and stirring for another 8 minutes, making sure the sausage browns nicely and is cooked through. The aromas at this stage will be irresistible!

Step 4: Wilt the Kale and Combine with Cheese

Place the torn kale leaves over the sausage mixture, cover the pan, and allow the greens to steam for 1 to 2 minutes until wilted but still vibrant. Stir the kale in and sprinkle half of the grated Parmesan cheese into the mixture for that lovely savory depth. Once combined, remove the skillet from heat.

Step 5: Fill Squash and Broil

By now, your roasted squash should be tender perfection. Increase your oven temperature to broil and flip the squash so the hollowed side is facing up, turning them into edible little bowls. Generously fill each half with the sausage and vegetable mixture—don’t be shy, mound it high! Top with the remaining Parmesan, then transfer the baking sheet back to the oven. Broil for 2 to 3 minutes, watching carefully until the cheese melts and just starts to turn golden brown. Serve right away for the best taste and texture.

How to Serve Sausage Stuffed Acorn Squash

Sausage Stuffed Acorn Squash Recipe - Recipe Image

Garnishes

To brighten the dish and add a fresh note, sprinkle chopped fresh parsley or thyme over the top just before serving. A drizzle of good-quality extra virgin olive oil or a few red pepper flakes can also elevate the look and taste, turning an already stunning dish into a true centerpiece.

Side Dishes

Sausage Stuffed Acorn Squash is wonderfully filling on its own, but pairing it with a crisp green salad or a light cranberry relish can provide a lovely contrast in flavors and textures. Roasted root vegetables or creamy mashed potatoes also complement the rich, savory stuffing beautifully, making any meal feel heartier.

Creative Ways to Present

For a festive touch, consider serving individual squash halves on rustic wooden boards or colorful ceramic plates. You could even hollow out smaller acorn squashes and use them as edible bowls for each guest, making the presentation unforgettable. Garnishing with edible flowers or microgreens adds a pop of elegance that guests will love.

Make Ahead and Storage

Storing Leftovers

Leftover Sausage Stuffed Acorn Squash keeps well in the refrigerator when stored in an airtight container. It’s best enjoyed within four days to maintain the squash’s tenderness and the freshness of the filling. This makes it a convenient option for quick lunches or reheated dinners during busy weeks.

Freezing

If you want to prepare this dish in advance or save leftovers for later, freezing is a great option. Wrap each stuffed squash half tightly in plastic wrap, then place in a freezer bag. They can be frozen for up to two months. When ready to eat, thaw overnight in the fridge for best results before reheating.

Reheating

Reheat your leftover Sausage Stuffed Acorn Squash in a preheated 350°F oven for about 20 minutes or until warmed through. This method helps maintain the texture of the squash and prevents the filling from becoming soggy. Avoid microwaving if possible, as it can make the squash watery.

FAQs

Can I use a different type of squash for this recipe?

Absolutely! While acorn squash is perfect for its shape and flavor, you can also use butternut squash or delicata squash. Just adjust roasting times based on the size and thickness of your squash.

Is it necessary to remove the sausage casings?

Yes, removing the casings allows the sausage to break apart easily and combine evenly with the vegetables, resulting in a better texture for the stuffing.

Can this recipe be made vegetarian?

Definitely! Substitute the Italian sausage with plant-based sausage or a mixture of cooked lentils and mushrooms for a hearty vegetarian option that still pairs beautifully with the squash.

How spicy is the dish if I use hot Italian sausage?

Using hot Italian sausage adds a pleasant kick, but it can be adjusted to your liking by choosing mild sausage or balancing the spice with more cheese and vegetables.

Can I prepare parts of this recipe ahead of time?

Yes, you can roast the squash and prepare the filling separately in advance, then assemble and broil right before serving for a quick and easy dinner service.

Final Thoughts

If you’ve been searching for a dish that’s equally beautiful and delicious, the Sausage Stuffed Acorn Squash is your new go-to. Its cozy flavors and pretty presentation make it such a joy to cook and share with loved ones. Give this recipe a whirl and watch it become a cherished classic in your home as it has in mine!

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Sausage Stuffed Acorn Squash Recipe

Sausage Stuffed Acorn Squash is a comforting and flavorful autumn dish featuring roasted acorn squash halves filled with a savory mixture of Italian sausage, sautéed vegetables, kale, and parmesan cheese. This wholesome recipe makes a satisfying main course perfect for cozy dinners.

  • Author: lina
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting, Sautéing, Broiling
  • Cuisine: American
  • Diet: Low Lactose

Ingredients

Scale

Squash

  • 2 medium acorn squash
  • Olive oil, for brushing

Filling

  • 1 tablespoon olive oil
  • 1 yellow onion, small dice
  • 1 red bell pepper, small dice
  • 2 stalks celery, small dice
  • Salt and pepper, to taste
  • 12 teaspoons fresh thyme, chopped (or ½ teaspoon dried thyme)
  • 3 cloves garlic, minced
  • 1 lb mild or hot Italian sausage, casings removed
  • 2 cups torn curly kale
  • ¾ cup freshly grated parmesan cheese, divided

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper to prepare for roasting the squash.
  2. Prepare Squash: Trim a small slice off the top and bottom of each acorn squash so it can sit upright. Then slice each squash in half width-wise (not through the stem) to create a scalloped edge. Scoop out and discard the seeds from each half.
  3. Roast Squash: Place the squash halves on the prepared baking sheet, brush the cut sides with olive oil, then flip them so the seed side is down. Roast for 25 minutes or until tender when pierced with a fork.
  4. Sauté Vegetables: While the squash roasts, heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat. Add the diced onion, red bell pepper, and celery. Sauté for 3-5 minutes until the onion is softened and translucent; season with salt and pepper.
  5. Add Herbs and Sausage: Stir in the fresh thyme, then add the minced garlic and Italian sausage. Cook the mixture for about 8 minutes, breaking up the sausage and cooking until it is fully done through.
  6. Wilt Kale: Add the torn kale on top of the sausage mixture. Cover the skillet to steam the kale for 1-2 minutes until wilted. Stir in half of the grated parmesan cheese and remove the pan from heat.
  7. Fill Squash: Once the squash is tender, remove from the oven and increase the oven setting to broil. Flip squash halves cut side up and evenly fill each with the sausage and kale mixture, mounding it high as desired. Sprinkle the remaining parmesan cheese on top.
  8. Broil: Broil the stuffed squash for 2-3 minutes, watching closely, until the cheese melts and begins to brown lightly. Avoid burning the cheese.
  9. Serve: Serve the sausage stuffed acorn squash immediately. Store any leftovers in an airtight container in the refrigerator and consume within 4 days.

Notes

  • Italian sausage can be mild or hot based on preference.
  • To make this dish gluten-free, ensure the sausage does not contain gluten fillers.
  • Use fresh thyme for best flavor, but dried thyme is a suitable alternative.
  • Leftovers keep well refrigerated for up to 4 days; reheat before serving.
  • You can substitute kale with spinach or Swiss chard if preferred.
  • Brush olive oil generously to help the squash edges caramelize during roasting.

Nutrition

  • Serving Size: 1 stuffed acorn squash half
  • Calories: 480 kcal
  • Sugar: 7 g
  • Sodium: 720 mg
  • Fat: 30 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 7 g
  • Protein: 27 g
  • Cholesterol: 85 mg

Keywords: acorn squash, sausage stuffed squash, Italian sausage recipe, autumn recipe, roasted squash, healthy stuffed squash

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