Quinoa Crunch Peanut Butter Cups Recipe
Introduction
These Quinoa Crunch Peanut Butter Cups combine rich dark chocolate with crunchy puffed quinoa crisps and a creamy peanut butter filling. They are sweet, satisfying, and perfect as a homemade treat for peanut butter lovers.

Ingredients
- 1 cup dark chocolate
- 1 tbsp coconut oil
- 2 tbsp peanut butter (for chocolate layer)
- 3 tbsp quinoa crisps
- 1/3 cup peanut butter (for filling)
- 1 tbsp maple syrup
- 1 tbsp coconut flour
Instructions
- Step 1: Place the dark chocolate and coconut oil in a medium bowl. Microwave in 30-second increments, stirring well after each, until the chocolate is smooth and creamy.
- Step 2: Stir in 2 tablespoons of peanut butter and the quinoa crisps into the melted chocolate. Set this mixture aside.
- Step 3: In a small bowl, combine the remaining peanut butter with the maple syrup. Gently fold in the coconut flour until the mixture thickens slightly.
- Step 4: Spoon about 1/2 tablespoon of the chocolate mixture into silicone cupcake liners to form a base layer.
- Step 5: Roll 1 teaspoon of the peanut butter filling mixture into a ball, then flatten it slightly. Place it in the center of each chocolate base without touching the sides.
- Step 6: Cover the peanut butter filling with more chocolate mixture until fully sealed. Freeze the cups until firm.
- Step 7: Once set, remove the peanut butter cups from the silicone liners and enjoy immediately.
Tips & Variations
- Melt the chocolate with 1 tablespoon of oil such as coconut, avocado, or extra virgin olive oil for smooth texture.
- Use silicone cupcake liners for easy removal and less mess.
- A small cookie scoop works well for portioning the chocolate evenly.
- Feel free to swap the peanut butter with almond butter for a different nutty flavor.
Storage
Store the peanut butter cups in an airtight container in the freezer for up to two weeks. Allow them to soften for a few minutes at room temperature before eating for the best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use milk chocolate instead of dark chocolate?
Yes, milk chocolate can be used if you prefer a sweeter taste, though dark chocolate offers a richer flavor that balances the peanut butter well.
Do I need to use coconut flour in the filling?
The coconut flour helps thicken the peanut butter filling and gives it structure. If unavailable, you can try a small amount of almond flour or simply reduce the maple syrup slightly, but the texture may be softer.
PrintQuinoa Crunch Peanut Butter Cups Recipe
These Quinoa Crunch Peanut Butter Cups combine rich dark chocolate, crunchy puffed quinoa crisps, and a creamy peanut butter filling sweetened with maple syrup and thickened with coconut flour. These no-bake treats are sweet, creamy with a satisfying crunch, perfect for a quick homemade dessert or snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 8 peanut butter cups 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Chocolate Layer
- 1 cup dark chocolate
- 1 tbsp coconut oil
- 2 tbsp peanut butter
- 3 tbsp quinoa crisps
Peanut Butter Filling
- 1/3 cup peanut butter
- 1 tbsp maple syrup
- 1 tbsp coconut flour
Instructions
- Prepare Chocolate Mixture: Add the dark chocolate and coconut oil to a medium bowl. Microwave in 30-second increments, stirring well after each interval until the chocolate is fully melted, smooth, and creamy.
- Add Crunch and Peanut Butter: Stir in 2 tablespoons of peanut butter and 3 tablespoons of quinoa crisps into the melted chocolate mixture. Set this mixture aside for assembly.
- Make Peanut Butter Filling: In a small bowl, combine 1/3 cup peanut butter with 1 tablespoon maple syrup. Gently fold in 1 tablespoon coconut flour until the mixture thickens and holds together.
- Layer Chocolate in Liners: Spoon about 1/2 tablespoon of the chocolate mixture into silicon cupcake liners, spreading or shaping it evenly as the base layer.
- Add Peanut Butter Center: Roll 1 teaspoon of the peanut butter filling into a ball and slightly flatten it. Place it carefully in the center of each chocolate-lined silicone liner, avoiding contact with the sides.
- Top with More Chocolate: Cover the peanut butter filling with more of the chocolate mixture, ensuring it is fully enclosed.
- Freeze Until Firm: Place the filled liners in the freezer and allow the cups to chill until fully firm, about 20 minutes.
- Serve: Once set, remove the peanut butter cups from the silicone liners and enjoy your crunchy, creamy treats!
Notes
- Melt chocolate in 30-second bursts in the microwave with 1 tablespoon of oil (coconut, avocado, or extra virgin olive oil recommended) for best texture and smoothness.
- Use silicone cupcake liners for easy removal and minimal mess.
- A cookie scoop can speed up the process of portioning chocolate into liners and ensures consistent sizing; about half a scoop per liner works well.
Keywords: quinoa peanut butter cups, dark chocolate peanut butter cups, no bake dessert, quinoa crisps peanut butter, healthy peanut butter cups, crunchy peanut butter treats

