Protein Waffles Recipe
These protein waffles are a delicious and nutritious twist on a classic breakfast favorite. Made with protein powder and wholesome ingredients, these waffles are perfect for a satisfying and healthy meal to start your day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Makes 4 waffles 1x
- Category: Breakfast
- Method: Waffle Maker
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Dry Ingredients:
- 1/3 cup protein powder (32g)
- 1/4 cup flour (35g)
- 1 tsp baking powder
- 1/8 tsp salt
Wet Ingredients:
- 1/2 cup water
- 1/4 cup egg whites or additional water
- 1/4 cup yogurt or applesauce
- 2 tbsp sweetener of choice
- 2 tsp oil (optional for crispy waffles)
Instructions
- Prepare the Batter: Whisk together the dry ingredients in a bowl. Add the wet ingredients and mix until a smooth batter forms.
- Cook the Waffles: Preheat your waffle iron and grease it well. Pour the batter onto the iron and cook according to the manufacturer’s instructions until the waffles are light and crispy.
- Serve: Enjoy the protein waffles hot with your favorite toppings.
Notes
- Experiment with different types of protein powder for varied flavors and textures.
- Adjust the sweetness level to suit your taste preferences.
- Store any leftover waffles in an airtight container in the refrigerator for future use.
Nutrition
- Serving Size: 1 waffle
- Calories: Approx. 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 5mg
Keywords: protein waffles, breakfast, waffle recipe, protein powder
Find it online: https://foodbylina.com/protein-waffles-recipe/
