Pasta Primavera Recipe
Enjoy a burst of fresh flavors with this vibrant Pasta Primavera recipe. Loaded with a colorful array of seasonal vegetables, tossed in a light lemony sauce, and finished with a sprinkle of herbs and cheese, this dish is a celebration of spring on a plate.
- Author: moretti
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sauté, Boil
- Cuisine: Italian
- Diet: Vegetarian
Penne Pasta
Vegetable Mix
- 2 tablespoons extra-virgin olive oil, plus more for drizzling
- 4 garlic cloves, sliced
- 1 yellow squash, sliced into thin half-moons
- 1 zucchini, sliced into thin half-moons
- 1 bunch asparagus, chopped into 1-inch pieces
- 1 cup cherry tomatoes, halved
- 1 cup thinly sliced red onion
- 1 teaspoon sea salt
- ½ cup frozen peas, thawed
Additional Ingredients
- ¾ cup grated pecorino cheese
- 3 tablespoons fresh lemon juice
- Red pepper flakes
- 1 cup fresh basil leaves, plus more for garnish
- ¼ cup fresh tarragon (optional)
- Freshly ground black pepper
- Cook Pasta: Boil salted water and cook pasta until al dente. Drain and toss with olive oil.
- Sauté Vegetables: Heat oil in a skillet, sauté garlic, squash, zucchini, asparagus, tomatoes, onion, salt, and pepper until tender.
- Combine: Add cooked pasta, peas, cheese, lemon juice, and red pepper flakes. Mix in basil and tarragon.
- Finish and Serve: Season to taste, garnish with basil, and serve.
Notes
- This dish is best served fresh to enjoy the vibrant flavors of the vegetables.
- You can customize the vegetable mix based on seasonal produce availability.
- Feel free to add grilled chicken or shrimp for a protein boost.
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 6g
- Sodium: 710mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 20mg
Keywords: Pasta Primavera, Spring Pasta Recipe, Vegetable Pasta, Lemon Pasta, Easy Pasta Dish