Pasta e Ceci Recipe
Pasta e Ceci is a classic Italian dish featuring tender chickpeas, ditalini pasta, and savory Parmesan cheese in a flavorful vegetable broth. This hearty and comforting soup is perfect for a cozy dinner any night of the week.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
For the Pasta e Ceci:
- 2 tablespoons unsalted butter
- 2 tablespoons extra virgin olive oil
- 1 medium sweet onion, finely diced
- 1 large carrot, peeled and diced
- 3 cloves garlic, minced
- 2 tablespoons tomato paste
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 15 ounce can chickpeas, rinsed and drained
- 1 1/2 cups dried ditalini pasta
- 6 cups low-sodium vegetable broth
- Salt and freshly ground black pepper, to taste
- 1/3 cup grated Parmesan cheese
Instructions
- Sauté Vegetables: In a large pot over medium heat, warm the butter and olive oil. Sauté the onion and carrot until soft, about 5 minutes. Add garlic and cook for 1 more minute. Season with salt and pepper.
- Add Flavors: Stir in tomato paste, oregano, and thyme.
- Add Remaining Ingredients: Add chickpeas, pasta, and vegetable broth. Stir well.
- Simmer: Bring to a boil, then simmer for 10 minutes until pasta is al dente, stirring occasionally.
- Season and Finish: Adjust seasoning with salt and pepper. Stir in Parmesan cheese.
- Serve: Ladle into bowls, top with more Parmesan, and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 5g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 16g
- Cholesterol: 15mg
Keywords: Pasta e Ceci, Chickpea Pasta Soup, Italian Pasta Recipe
Find it online: https://foodbylina.com/pasta-e-ceci-recipe/
