Ingredients

1 whole fish (gutted & cleaned)

½ thumb-sized piece of ginger

3 garlic cloves

1 medium bell pepper (cut into 2” cubes)

2 sprigs parsley (chopped)

1 small onion (thinly sliced)

2 sprigs green onion (cut into 2” slices)

1 cup olive oil

2 tsp Knorr seasoning (or any seasoning powder)

1 tbsp paprika

½ tsp black pepper

1 tsp oregano

1 tsp salt

Instructions

Step 1: In the bowl of a food processor, combine ginger, bell pepper, parsley, green onion, and onion; blend until you get a consistent puree. Transfer the puree to a medium bowl and stir in the olive oil until well combined.

Step 2: Add Knorr seasoning, paprika, black pepper, oregano, and salt to the marinade mixture. Stir thoroughly to evenly incorporate the spices.

Step 3: Pat the whole fish dry using paper towels. Make diagonal slits about 1 inch apart on both sides of the fish to help the marinade penetrate and cook evenly.

Step 4: Apply the marinade generously to both sides of the fish, rubbing gently so it seeps into the slits.

Step 5: Place the marinated fish on a grill tray, cover with plastic wrap, and refrigerate for 1 hour to let the flavors infuse.

Step 6: About 10 minutes before the marinating time ends, preheat the oven to 400°F (200°C) for broiling.

Step 7: Remove the fish from the refrigerator, apply more marinade evenly, and spray with oil to promote a crispy skin during roasting.

Step 8: Pour any remaining marinade into a skillet over medium heat and cook for about 5 minutes until fully cooked and reduced, removing any rawness.

Step 9: Place the fish in the preheated oven and broil for 10 to 15 minutes. Carefully flip and broil the other side for another 10 to 15 minutes, basting with the cooked marinade every 4 to 5 minutes to keep the fish moist and flavorful.

Step 10: When the fish is cooked thoroughly and the skin is crispy, remove from the oven and serve hot with onion wedges, lemon slices, or your favorite side dishes.

Tips & Variations

Use fresh herbs like cilantro or dill instead of parsley for a different flavor profile.

Try swapping olive oil for avocado oil for a lighter taste and higher smoke point.

To add heat, include a chopped chili pepper in the marinade blend.

If you don’t have a food processor, finely chop all marinade ingredients and mix thoroughly.

Serve with a side of steamed rice or roasted vegetables for a complete meal.

FAQs

Can I use fillets instead of a whole fish?

Yes, fillets can be marinated and roasted using the same method. Adjust cooking time to 8-10 minutes per side depending on thickness.

What if I don’t have Knorr seasoning?

You can substitute with your favorite all-purpose seasoning or a blend of garlic powder, onion powder, and a little chicken or vegetable bouillon powder.