One Pan Keto Green Chili Chicken Recipe

Introduction

This One Pan Keto Green Chili Chicken is a creamy, flavorful dish that’s perfect for a quick weeknight dinner. Packed with tender shredded chicken and a spicy green chili sauce, it’s low-carb and satisfying for the whole family.

Ingredients

• 1 tablespoon butter
• 1 tablespoon minced garlic
• 1 jalapeno, seeded and chopped
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• 3 ounces cream cheese
• 1 (4 ounce) can green chilis, undrained
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon onion powder
• 1 cup shredded cheddar cheese
• 5 cups shredded chicken
• 1/2 cup shredded cheddar cheese (for topping)

Instructions

1. Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, and sauté for 30 seconds until fragrant.
2. Step 2: Pour in the almond milk and heavy cream, then add the cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk continuously until the mixture is smooth and the cheese has melted completely.
3. Step 3: Stir in the shredded chicken to coat it well in the sauce. Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top.
4. Step 4: Reduce the heat to low, cover the skillet, and let it simmer for 10 minutes to allow the flavors to meld and the cheese to melt further.
5. Step 5: Garnish with chopped green onions, extra jalapeno slices, or diced avocado for added freshness and flavor just before serving.

Tips & Variations

• For extra heat, leave the jalapeno seeds in or add a pinch of cayenne pepper to the sauce.
• Swap shredded chicken with cooked turkey or pork for a different protein option.
• If you prefer a thicker sauce, reduce the amount of almond milk slightly or simmer uncovered for a few minutes.
• Use full-fat cream cheese and cheddar for the richest flavor and creaminess.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat or in the microwave, stirring occasionally to maintain a creamy consistency.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of almond milk?

Yes, you can substitute regular milk, but almond milk keeps the dish lower in carbs and a bit lighter. Whole milk or 2% will work if you’re not following a strict keto diet.

Is this recipe freezer-friendly?

Yes, this dish freezes well. Cool it completely, then transfer to a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.

One Pan Keto Green Chili Chicken Recipe

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★★★★★

4.6 from 105 reviews

This One Pan Keto Green Chili Chicken recipe is a rich, creamy, and flavorful low-carb dish that combines tender shredded chicken with a cheesy green chili sauce. Perfectly spiced with cumin and chili powder, and made creamy with cream cheese and heavy cream, this skillet meal is quick to prepare and ideal for a keto-friendly dinner anytime.

• Author: lina
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 6 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 tablespoon butter
• 1 tablespoon minced garlic
• 1 jalapeno, seeded and chopped
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• 3 ounces cream cheese
• 1 (4 ounce) can green chilis, undrained
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon onion powder
• 5 cups shredded chicken
• 1 1/2 cups shredded cheddar cheese, divided (1 cup for sauce, 1/2 cup for topping)

Instructions

1. Sauté Aromatics: In a large skillet over medium heat, melt the butter. Add minced garlic and chopped jalapeno, and sauté for about 30 seconds until fragrant and slightly softened.
2. Prepare Sauce: Add the almond milk, heavy cream, cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese to the skillet. Whisk the mixture continuously until it is smooth and the cheese has completely melted, forming a creamy sauce.
3. Add Chicken and Simmer: Stir in the shredded chicken until well combined with the sauce. Top the mixture with the remaining 1/2 cup of shredded cheddar cheese. Reduce the heat to low, cover the skillet, and let it simmer gently for 10 minutes to allow flavors to meld.
4. Garnish and Serve: Remove the skillet from heat. Garnish the dish with chopped green onions, additional jalapeno slices, or avocado as desired. Serve warm.

Notes

• For extra heat, include the jalapeno seeds or add more chopped jalapenos.
• This recipe uses shredded cooked chicken; rotisserie chicken works well.
• Adjust the amount of cheddar cheese to taste for creaminess or cheesiness.
• Serve with cauliflower rice or a fresh green salad for a complete keto meal.
• Leftovers keep well refrigerated for up to 3 days and can be reheated gently on the stovetop.

Keywords: keto chicken recipe, green chili chicken, low carb dinner, creamy chicken skillet, keto meals, quick keto recipes