One Pan Chicken and Potatoes Recipe
This One Pan Chicken and Potatoes recipe offers a flavorful and easy meal that combines tender chicken thighs and drumsticks with crispy roasted potatoes, all infused with a zesty lemon and garlic sauce. Perfect for a weeknight dinner, it requires minimal prep and cleanup while delivering a satisfying, hearty dish.
- Author: lina
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Halal
Chicken
- 2 lb chicken thighs and drumsticks
Vegetables
- 22 oz potatoes
- 4 large cloves garlic
Marinade & Seasonings
- 1/4 cup olive oil
- 1/2 cup lemon juice
- 1 Tbsp lemon zest
- 1 1/2 Tbsp tomato paste
- 1 tsp salt
- 1/2 Tbsp dried oregano
- 1/2 tsp black pepper
- 1 tsp paprika
Garnish
- Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure it’s ready for roasting the chicken and potatoes evenly.
- Prepare the Sauce: In a small bowl, combine olive oil, minced garlic, tomato paste, lemon juice, lemon zest, salt, dried oregano, black pepper, and paprika. Whisk well until you have a smooth, well-blended sauce.
- Prep Potatoes and Chicken: If the potatoes are large, chop them into smaller, even-sized pieces to ensure they cook evenly. Pat both the chicken and potatoes dry with kitchen paper to remove any excess moisture, which helps achieve a crispier skin and roasted potatoes.
- Arrange and Coat: Place the chicken and potatoes on a large sheet pan or roasting tin. Pour the prepared sauce evenly over everything, using your hands or a spatula to rub it into the chicken and potatoes thoroughly, ensuring they’re fully coated with the flavorful mixture.
- Roast the Dish: Bake in the preheated oven at 400°F (200°C) for about 40 minutes or until the chicken is cooked through, juices run clear, and the potatoes are tender when pierced with a fork.
- Rest and Garnish: Remove the pan from the oven and allow the chicken and potatoes to rest for 5 minutes. This helps redistribute the juices inside the chicken. Finally, garnish with fresh chopped parsley before serving.
Notes
- For best results, use skin-on, bone-in chicken thighs and drumsticks to keep the meat juicy and flavorful.
- You can substitute lemon juice with fresh lime juice for a slightly different citrus flavor.
- Adjust the amount of garlic and spices based on your taste preference.
- If using smaller potatoes, you can leave them whole or halve them to maintain texture.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven to retain crispiness.
Nutrition
- Serving Size: 1 serving (approx. 1/4 of recipe)
- Calories: 470 kcal
- Sugar: 3 g
- Sodium: 620 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 38 g
- Cholesterol: 110 mg
Keywords: one pan chicken, roasted potatoes, easy chicken dinner, lemon chicken, garlic chicken, sheet pan meal, Mediterranean chicken recipe