Oatmeal Peanut Butter Energy Bites Recipe
Introduction
These no-bake Oatmeal Peanut Butter Energy Bites are a quick and wholesome snack made with just six simple ingredients. Perfect for breakfast, a dessert treat, or an anytime energy boost, they combine creamy peanut butter, oats, and a touch of sweetness in every bite.
Ingredients
- 1 1/2 cups old fashioned oats
- 1/2 cup creamy peanut butter, melted
- 1/4 cup mini chocolate chips
- 1/4 cup honey, melted
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
Instructions
- Step 1: In a large mixing bowl, combine the oats, melted peanut butter, mini chocolate chips, melted honey, ground cinnamon, and vanilla extract. Stir well until all ingredients are fully incorporated.
- Step 2: Using a mini ice cream scoop or your hands, shape the mixture into 15 evenly sized energy bites. Place the formed bites in the refrigerator to firm up before serving.
Tips & Variations
- If the mixture seems dry, add a little extra honey to help bind the bites.
- Press the mixture into an 8 x 8 inch pan lined with parchment paper to create bars; refrigerate and cut into squares once firm.
- Swap mini chocolate chips for mini M&Ms or colorful sprinkles to make the bites more fun, especially for kids.
- Store leftovers in an airtight container for up to 10 days to maintain freshness.
Storage
Store the energy bites in an airtight container in the refrigerator for up to 10 days. To enjoy, simply take them out and eat cold or let them sit at room temperature for a few minutes if you prefer a softer texture. These bites do not require reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use crunchy peanut butter instead of creamy?
Yes, crunchy peanut butter can be used, but the texture will be slightly chunkier in the energy bites. Either works well for flavor and binding.
Are these energy bites suitable for gluten-free diets?
They can be, but make sure to use certified gluten-free oats to avoid any gluten contamination.
PrintOatmeal Peanut Butter Energy Bites Recipe
These no-bake Oatmeal Peanut Butter Energy Bites combine wholesome ingredients like oats, peanut butter, honey, and mini chocolate chips to create a quick, healthy, and delicious snack perfect for breakfast, dessert, or anytime you need an energy boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 15 energy bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 1 1/2 cups old fashioned oats
- 1/2 cup creamy peanut butter, melted
- 1/4 cup mini chocolate chips
- 1/4 cup honey, melted
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
Instructions
- Combine Ingredients: Place the old fashioned oats, melted creamy peanut butter, mini chocolate chips, melted honey, ground cinnamon, and vanilla extract into a large mixing bowl. Stir everything together thoroughly until all ingredients are well combined and the mixture sticks together.
- Form Energy Bites: Using a mini ice cream scoop or your hands, roll the mixture into 15 evenly sized balls. Make sure they are compact to hold together well.
- Chill: Place the energy bites in the refrigerator and let them chill until they are firm and ready to eat, about 30 minutes. Store any leftovers in an airtight container.
Notes
- Store any leftovers in an airtight container for up to 10 days to maintain freshness and flavor.
- If the mixture feels too dry, add an extra drizzle of honey to improve binding.
- To make bars instead of bites, press the mixture into an 8 x 8 inch baking dish lined with parchment paper, refrigerate until firm, and then cut into bars.
- Add mini M&Ms or sprinkles to the mixture for a colorful and fun variation, especially enjoyable for kids.
- Visit Kathryn’s Kitchen Blog for additional tips on alternative ingredients and variations to customize this recipe.
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