Microwave Mug Omelet Recipe
This quick and easy Microwave Mug Omelet is a perfect single-serving breakfast option, combining fluffy eggs with fresh vegetables, cheese, and optional sausage or bacon. Ready in just minutes, it’s a convenient and delicious way to start your day.
- Author: lina
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Microwaving
- Cuisine: American
Egg Mixture
- 2 large eggs
- 2 tablespoons milk (or dairy-free alternative)
- Salt and pepper to taste
Fillings
- 2 tablespoons shredded cheddar cheese
- 2 tablespoons chopped spinach
- 1 tablespoon diced cooked sausage or bacon (optional)
- 1 tablespoon diced tomatoes or bell peppers
Other
- Non-stick cooking spray or a few drops of oil
- Prepare the mug: Lightly grease a microwave-safe mug with cooking spray or a few drops of oil to prevent sticking.
- Mix eggs and milk: Crack 2 large eggs into the mug and add 2 tablespoons of milk. Whisk thoroughly until the mixture is well combined and slightly frothy.
- Add fillings and season: Stir in 2 tablespoons chopped spinach, 2 tablespoons shredded cheddar cheese, 1 tablespoon diced cooked sausage or bacon if using, and 1 tablespoon diced tomatoes or bell peppers. Season with salt and pepper to taste.
- Microwave first interval: Microwave the mixture on high for 1 minute. This initial cooking sets the base of the omelet.
- Stir gently: Carefully remove the mug and stir the omelet mixture gently to evenly distribute the fillings and ensure even cooking.
- Microwave final interval: Microwave again on high for 30 to 45 seconds, or until the eggs are fully set, cooked through, and fluffy.
- Rest and garnish: Let the omelet sit for 1 minute to finish setting. Optionally, garnish with extra cheese or fresh herbs before serving.
Notes
- Cooking times may vary depending on microwave wattage; adjust accordingly.
- Feel free to customize fillings with your favorite vegetables, cheeses, or meats.
- Use dairy-free milk alternatives to make this recipe lactose-free.
- For a vegetarian option, omit the sausage or bacon.
- Be careful not to overcook to avoid rubbery eggs.
Keywords: microwave omelet, quick breakfast, single serve omelet, mug omelet, easy omelet recipe, microwave breakfast