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Mediterranean White Bean Soup with Spinach and Fresh Herbs Recipe

Mediterranean White Bean Soup with Spinach and Fresh Herbs Recipe
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★★★★★

4.8 from 3 reviews

A comforting and flavorful Mediterranean White Bean Soup with Spinach and Fresh Herbs that is perfect for a cozy night in. This hearty soup is packed with vegetables, beans, and aromatic herbs in a savory broth.

Ingredients

Scale

For the Soup:

  • 1 bunch parsley, finely chopped
  • 3 tablespoons extra virgin olive oil
  • 1 medium yellow onion, finely chopped
  • 3 large garlic cloves, minced
  • 2 tablespoons tomato paste
  • 2 large carrots, chopped
  • 2 celery stalks, chopped
  • 1 teaspoon Italian seasoning
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon red pepper flakes (or Aleppo pepper), plus more for serving
  • Kosher salt
  • Black pepper
  • 4 cups (32 ounces) vegetable broth
  • 2 cans Cannellini beans, drained and rinsed
  • 2 heaping cups spinach
  • 1/4 cup chopped fresh dill, stems removed
  • 2 tablespoons white wine vinegar

Instructions

  1. Prep the parsley: Trim off the very bottom end of the parsley’s stems. Finely chop both the leaves and stems separately.
  2. Sauté the aromatics: Heat olive oil in a Dutch oven. Cook onions and garlic until fragrant.
  3. Add flavor-makers: Stir in tomato paste, carrots, celery, parsley stems, Italian seasoning, paprika, red pepper flakes, salt, and pepper. Cook until vegetables soften.
  4. Add broth and beans: Bring to a boil, then simmer for 20 minutes.
  5. Partially blend: Use an immersion blender to blend half the soup for texture.
  6. Finish: Stir in spinach, parsley leaves, dill, and vinegar.
  7. Serve: Ladle into bowls, drizzle with olive oil, and sprinkle with red pepper flakes. Serve hot.

Nutrition

Keywords: Mediterranean, White Bean Soup, Spinach, Fresh Herbs, Vegetarian, Healthy

Find it online: https://foodbylina.com/mediterranean-white-bean-soup-with-spinach-and-fresh-herbs-recipe-2/