Mediterranean Flatbread Recipe
If there’s one dish that instantly transports you to sun-soaked coastlines and breezy terraces, it’s Mediterranean Flatbread. This vibrant and colorful flatbread is a flavor-packed creation loaded with creamy hummus, savory olives, artichoke hearts, roasted red peppers, and a mosaic of cheeses, all finished with a tangy balsamic drizzle and fresh parsley. Whether you’re gathering with friends or craving a quick, satisfying meal for yourself, this recipe promises a delicious getaway in every bite.

Ingredients You’ll Need
Simplicity is the secret to the most crave-worthy Mediterranean Flatbread, and each ingredient on this list brings its own magic: from tangy feta that melts into every nook, to mellow hummus forming a creamy foundation. Let’s take a moment to appreciate the supporting cast making this recipe irresistible!
- Naan or flatbread: Acts as a chewy, golden base that crisps beautifully while holding all those delicious toppings.
- Hummus: Spreads creamy richness across the crust, adding a nutty, garlicky undertone.
- Olives, chopped: Brings a hit of briny, salty flavor that kicks each bite up a notch.
- Red onion, roughly chopped: Gives a mild sharpness and crunch, balancing out the softer toppings.
- Artichoke hearts: Adds a tender, slightly tangy bite that feels truly Mediterranean.
- Roasted red peppers: Provides smoky sweetness and a pop of eye-catching color.
- Feta, crumbled: Offers that classic, crumbly, tangy punch we all adore.
- Mozzarella: Melts into stretchy, golden pools, adding gooey comfort to the ensemble.
- Fresh parsley: Sprinkled on top for a bright, herbal finish.
- Balsamic glaze: The tangy-sweet drizzle that ties every flavor together beautifully at the end.
How to Make Mediterranean Flatbread
Step 1: Gather and Prep Your Ingredients
First, get all your ingredients ready so the assembly flows seamlessly. If you’re making hummus from scratch, do that ahead of time—it’s absolutely worth the extra effort for that ultra-fresh flavor. Preheat your oven to 425ºF, and line a non-stick baking sheet with parchment or a silicone liner. Chop your olives, roasted red peppers, and give your artichoke hearts a quick rough chop if they’re large. Slice your red onion and crumble the feta if it’s not already done.
Step 2: Assemble the Mediterranean Flatbread
Lay your naan or flatbread rounds right on the prepared baking sheet. Using a spoon or spatula, spread a generous layer of hummus over each base, reaching almost to the edges. Next, sprinkle a good handful of mozzarella evenly over the hummus. Distribute the chopped olives, red onion, artichoke hearts, and roasted red peppers across the surface, making sure every slice will get a bit of everything. Finish this layer by scattering most of the crumbled feta, saving a little for after baking.
Step 3: Bake to Golden Perfection
Slide the tray into your preheated oven and let the magic happen for 12 to 15 minutes. You’re looking for the flatbread edges to turn perfectly golden and crisp, with the mozzarella bubbling and the veggies just beginning to roast. The kitchen will smell absolutely irresistible at this point!
Step 4: Finishing Touches
Once the Mediterranean Flatbread is out of the oven, don’t forget the final flavor bursts: Drizzle across that gorgeous balsamic glaze, scatter over the reserved feta, and shower fresh parsley leaves on top. Slice the flatbread into wedges or strips—whatever suits your mood—and savor every bite!
How to Serve Mediterranean Flatbread

Garnishes
The finishing touches make all the difference. A final flourish of extra crumbled feta brings rich, tangy pockets in every bite, while a shower of fresh parsley cuts through the richness and brightens the whole dish. The balsamic glaze adds that unmistakable sweet-tart zing, making every mouthful pop with flavor.
Side Dishes
Pair your Mediterranean Flatbread with a bright cucumber and tomato salad, a bowl of lemony lentil soup, or a tangle of simply dressed greens for a fresh balance. If you’re hosting a gathering, an array of mezze like marinated feta, dolmas, and tzatziki will turn dinner into a true Mediterranean feast.
Creative Ways to Present
Get playful with your presentation: Cut the flatbread into slim strips for dipping into extra hummus, or slice it into small triangles for a cocktail-party platter. For outdoor gatherings, serve it atop a wooden board surrounded by bowls of olives, roasted nuts, and crudités. The Mediterranean Flatbread is as show-stopping on a picnic blanket as it is at your dinner table.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftover Mediterranean Flatbread (which is a rarity!), store the slices in an airtight container in the fridge. The toppings hold up well for a day or two, and the flavor only deepens, making it a fantastic grab-and-go lunch the next day.
Freezing
For longer storage, you can freeze the assembled but unbaked flatbread. Wrap it tightly in plastic wrap and foil, then stash it in the freezer for up to a month. When the craving strikes, bake straight from frozen, adding a few extra minutes to the baking time. This way, you have a Mediterranean meal at hand whenever you need it.
Reheating
To maintain the crispness of the crust and the freshness of the toppings, reheat leftover Mediterranean Flatbread in a preheated 350ºF oven for 5 to 7 minutes, until warmed through. Skip the microwave to avoid a soggy result. For a quick solo portion, a toaster oven works beautifully!
FAQs
Can I use any type of flatbread for this recipe?
Absolutely! Naan, pita, or any sturdy flatbread will be delicious. Just choose one that’s not too thin, so it can support all the beautiful toppings without getting soggy.
Is there a vegan version of Mediterranean Flatbread?
Definitely—just omit the cheeses or swap them for your favorite plant-based alternatives. Even with vegan cheese (or none at all), the hummus and veggies keep every slice full of flavor and texture.
What’s the best way to make this flatbread gluten-free?
Reach for your favorite gluten-free flatbreads or pizza crusts, widely available in most grocery stores. They bake up crisp and delicious, offering the same Mediterranean vibes as any traditional base.
Can I add a protein for a heartier meal?
Of course! Grilled chicken, lamb, or even chickpeas can be sprinkled over the top before baking if you want to boost the protein and make your Mediterranean Flatbread extra satisfying.
How do I keep the crust crispy and not soggy?
Spread the hummus in a thin, even layer, and don’t overload with overly juicy vegetables. Baking at the high temperature helps the crust crisp up perfectly, so don’t skip that step!
Final Thoughts
Mediterranean Flatbread is a joyful, flexible dish that brings sunshine to your kitchen no matter the season. It’s the kind of recipe you’ll reach for again and again, whether you’re hosting friends or need a quick dinner bursting with flavor. Give it a try, and let each bite remind you how deliciously easy good food can be!
PrintMediterranean Flatbread Recipe
Mediterranean Flatbread is a delightful and flavorful dish that combines the richness of hummus, olives, artichoke hearts, and feta on a crispy flatbread base. Perfect for a quick and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Appetizer/Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Flatbread:
- 2 Naan or flatbread
Toppings:
- ⅓ cup hummus
- ¼ cup olives, chopped
- ¼ cup red onion, roughly chopped
- ¼ cup artichoke hearts
- ¼ cup roasted red peppers, chopped
- ¼ cup feta, crumbled
- ¼ cup mozzarella
- 2 Tbsp fresh parsley
- 2 Tbsp balsamic glaze
Instructions
- Prepare Ingredients: Preheat oven to 425ºF. Chop roasted red peppers, olives, and artichoke hearts.
- Assemble Flatbread: Place flatbread on baking sheet. Spread hummus, mozzarella, and toppings. Sprinkle feta. Reserve some feta for garnish. Drizzle with balsamic glaze.
- Bake: Bake for 12-15 minutes until edges are crispy. Remove from oven and top with remaining feta, parsley, and more balsamic glaze. Slice and serve.
Notes
- You can customize the toppings to suit your preferences.
- For a vegan option, omit the feta and mozzarella.
Nutrition
- Serving Size: 1 flatbread
- Calories: 380
- Sugar: 5g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 25mg
Keywords: Mediterranean, Flatbread, Hummus, Easy, Quick, Vegetarian