Mediterranean Chicken Patties Recipe
These Mediterranean Chicken Patties are a delicious and healthy option packed with fresh herbs, spices, and tender ground chicken. Perfectly seasoned and pan-fried to golden perfection, they make a flavorful appetizer or main dish that pairs beautifully with a refreshing salad or tzatziki sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 8 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: Mediterranean
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 3 tablespoons olive oil
- 1 medium onion, diced
- 1 tablespoon garlic, minced
- 1 cup baby spinach, chopped
- 1 lb. ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup Greek yogurt
- 2 tablespoons fresh dill, finely chopped
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- Sauté Onion and Garlic: Heat 3 tablespoons of olive oil in a skillet over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Add the minced garlic and sauté for an additional 30 seconds until fragrant.
- Mix Ingredients: In a large bowl, combine the sautéed onion and garlic with chopped baby spinach, ground chicken, breadcrumbs, Greek yogurt, fresh dill, lemon juice, dried oregano, paprika, cumin, salt, and black pepper. Mix thoroughly until all ingredients are evenly incorporated.
- Form Patties: Shape the mixture into approximately eight patties, each about 1/2 inch thick for even cooking.
- Pan-Fry Patties: Heat the remaining olive oil in a skillet over medium heat. Cook the patties for 5 to 6 minutes on each side, or until they are nicely browned and cooked through with an internal temperature of 165°F (74°C).
- Drain and Serve: Remove the patties from the skillet and drain on paper towels to remove excess oil. Serve warm with your favorite garnishes such as tzatziki sauce, lemon wedges, or fresh salad.
Notes
- You can substitute ground chicken with ground turkey or lean ground beef if preferred.
- For a gluten-free option, replace the breadcrumbs with gluten-free breadcrumbs or ground oats.
- Ensure patties are cooked thoroughly to an internal temperature of 165°F (74°C) for food safety.
- These patties can be served with pita bread, as sliders, or alongside Mediterranean salads.
- Leftover patties can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
Keywords: Mediterranean chicken patties, ground chicken recipe, healthy chicken patties, pan-fried chicken patties, Mediterranean appetizers
Find it online: https://foodbylina.com/mediterranean-chicken-patties-recipe/
