Dinner

Mediterranean Baked Chicken Thighs Recipe

Name: Mediterranean Baked Chicken Thighs Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 1 h
Cuisine: Mediterranean
Ingredients: 4 pieces bone-in, skin-on chicken thighs (About 2 lbs.); 1/4 cup extra virgin olive oil; Juice of 1 lemon (about 3 tablespoons); 4 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1 teaspoon paprika; 1 teaspoon salt; 1/2 teaspoon black pepper; Fresh parsley, chopped (to taste)

Bylina moretti January 12, 2026January 12, 2026

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Introduction

These Mediterranean Chicken Thighs are flavorful and easy to prepare, featuring a zesty lemon and herb marinade that makes the skin crispy and golden. Perfect for a family dinner, this dish brings a touch of the Mediterranean to your table with simple ingredients and minimal effort.

The image shows four pieces of golden brown cooked chicken thighs lined up on a wooden board. Each chicken thigh has a crispy, slightly charred skin with a shiny glaze that looks oily and seasoned. On top of each piece, there is a colorful layer of chopped green herbs mixed with bright red sun-dried tomatoes, adding texture and color contrast. The wooden board is covered with small bits of herbs and oil droplets, enhancing the rich and fresh look. The background is blurred, focusing all attention on the chicken thighs arranged neatly in a row. photo taken with an iphone --ar 4:5 --v 7

Ingredients

4 pieces bone-in, skin-on chicken thighs (about 2 lbs.)
1/4 cup extra virgin olive oil
Juice of 1 lemon (about 3 tablespoons)
4 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
Fresh parsley, chopped (for garnish)

Instructions

Step 1: In a large mixing bowl, combine the olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and black pepper. Mix well to create the marinade.
Step 2: Add the chicken thighs to the marinade and toss to coat thoroughly. Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.
Step 3: Preheat the oven to 425°F (220°C).
Step 4: Arrange the marinated chicken thighs in a baking dish or on a sheet pan, skin side up. Pour any remaining marinade over the chicken.
Step 5: Bake in the preheated oven for 35-45 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is crispy and golden brown.
Step 6: Once cooked, remove the chicken from the oven and let it rest for 5 minutes. Garnish with fresh parsley before serving.
Step 7: Optional: Add vegetables like bell peppers, zucchini, or cherry tomatoes to the baking dish for a one-pan meal.
Step 8: Serve with rice, quinoa, or a side salad for a complete meal.
Step 9: This dish can also be grilled for a smoky flavor if preferred.

Tips & Variations

Marinate the chicken for longer, up to 2 hours, to enhance the flavor.
Use fresh herbs if available, such as fresh oregano or thyme, for a brighter taste.
Add vegetables to the baking dish like cherry tomatoes or sliced zucchini for an easy one-pan meal.
For crispier skin, pat the chicken dry before marinating.
Grilling the chicken adds a delicious smoky flavor and can be a great alternative cooking method.

Storage

Store any leftover cooked chicken in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the oven or microwave until heated through, taking care not to overcook to keep it juicy. You can also freeze cooked chicken for up to 2 months; thaw in the refrigerator before reheating.

How to Serve

Four pieces of golden-brown roasted chicken thighs sit on a white cutting board. Each piece is topped with a bright, fresh green parsley and herb mix and small pieces of dark red dried tomatoes, creating a colorful contrast. The chicken skin is crispy and seasoned with herbs, while the flavorful topping looks moist and slightly oily. There is a small pool of shiny oil and herbs around the chicken pieces on the board. The background has a soft focus with a white marbled texture beneath. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use boneless chicken thighs instead?

Yes, boneless chicken thighs can be used, though baking time will be shorter. Check for doneness earlier to avoid overcooking, aiming for an internal temperature of 165°F (74°C).