Keto Garlic Butter Meatballs Recipe

Introduction

These keto garlic butter meatballs are rich, buttery, and packed with savory garlic flavor. Juicy meatballs coated in a fragrant garlic butter sauce make a delicious low-carb meal perfect for any day of the week.

Ingredients

• 1 lb ground beef
• 1/4 cup almond flour
• 1 egg
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper, to taste
• 1/4 cup butter
• 4 cloves garlic, minced
• 1 tbsp fresh parsley, chopped
• Salt, to taste

Instructions

1. Step 1: In a large bowl, combine the ground beef, almond flour, egg, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are evenly incorporated, then form the mixture into meatballs.
2. Step 2: Heat a skillet over medium heat and cook the meatballs until browned on all sides and cooked through, about 8-10 minutes. Remove the meatballs from the skillet and set aside.
3. Step 3: In the same skillet, melt the butter and sauté the minced garlic until fragrant, about 1-2 minutes. Return the meatballs to the skillet and gently toss them in the garlic butter sauce to coat.
4. Step 4: Garnish with chopped fresh parsley and serve warm.

Tips & Variations

• For extra moisture, add a tablespoon of heavy cream to the butter sauce.
• Swap ground beef for ground turkey or chicken to lighten the dish.
• Use fresh garlic for a more intense flavor, or garlic powder for convenience.
• If you prefer a cheesy twist, sprinkle grated Parmesan over the meatballs before serving.

Storage

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave until warmed through. For longer storage, freeze the cooked meatballs for up to 2 months and thaw overnight before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of flour instead of almond flour?

Yes, you can substitute almond flour with coconut flour, but use less since coconut flour is more absorbent. Start with half the amount and adjust as needed to get the right meatball texture.

Are these meatballs suitable for freezing?

Absolutely! You can freeze cooked meatballs for up to 2 months. Thaw them overnight in the refrigerator before reheating to maintain the best texture and flavor.

Keto Garlic Butter Meatballs Recipe

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★★★★★

4.8 from 72 reviews

These keto garlic butter meatballs are rich, buttery, and packed with robust garlic flavor. Juicy ground beef meatballs are perfectly browned and then coated in a fragrant garlic butter sauce, creating a delicious low-carb, high-fat meal ideal for keto diets.

• Author: lina
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Frying
• Cuisine: American
• Diet: Keto

Ingredients

Scale 1x2x3x

Meatballs

• 1 lb ground beef
• 1/4 cup almond flour
• 1 egg
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper, to taste

Garlic Butter Sauce

• 1/4 cup butter
• 4 cloves garlic, minced
• 1 tbsp fresh parsley, chopped
• Salt, to taste

Instructions

1. Prepare the meatball mixture: In a large bowl, combine the ground beef, almond flour, egg, garlic powder, onion powder, salt, and pepper. Mix thoroughly until all ingredients are well incorporated, and then shape the mixture into evenly sized meatballs.
2. Cook the meatballs: Heat a skillet over medium heat and add the meatballs. Cook them until they are nicely browned on the outside and fully cooked through in the center. Once done, remove the meatballs from the skillet and set them aside.
3. Make the garlic butter sauce: In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté until the garlic is fragrant and lightly golden, being careful not to burn it.
4. Toss meatballs in sauce: Return the cooked meatballs to the skillet and gently toss them in the garlic butter sauce until well coated and heated through.
5. Serve and garnish: Transfer the garlic butter meatballs to a serving dish, garnish with freshly chopped parsley, and serve immediately to enjoy their full flavor.

Notes

• Make sure not to overmix the meatball mixture to keep them tender.
• Use fresh garlic for the best and most intense flavor in the garlic butter sauce.
• Cooking the meatballs in a skillet ensures a nice crust and even cooking.
• These meatballs pair well with steamed vegetables or a fresh green salad for a complete keto-friendly meal.

Keywords: keto meatballs, garlic butter meatballs, low carb meatballs, keto dinner, ground beef meatballs