Keto Creamy Tuscan Zucchini Noodles with Sausage Recipe
Indulge in a rich and flavorful dish with these Keto Creamy Tuscan Zucchini Noodles with Sausage. This low-carb recipe offers a satisfying combination of garlic sausage, creamy sauce, and vibrant veggies, all served over tender zucchini noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Keto
Ingredients
Scale
Sausage:
- 1 package Kiolbassa Roasted Garlic sausage (cut into rounds)
Sauce:
- 2 tablespoons olive oil
- 3 garlic cloves (minced)
- 1 cup heavy cream
- 1/4 cup chicken broth
- 1 teaspoon Italian seasoning
- 1/2 cup parmesan cheese
- 1 cup spinach (chopped)
- 1/2 cup sun-dried tomatoes
- Salt and pepper (to taste)
Additional:
- 12 ounces zucchini noodles
- Fresh basil (for topping)
Instructions
- Sear Sausage: Heat olive oil in a large cast-iron skillet, brown the sliced sausage rounds, then set them aside.
- Sauté Aromatics: Cook minced garlic in the skillet until fragrant.
- Make Sauce: Pour in heavy cream, chicken broth, Italian seasoning, and parmesan cheese. Whisk until the sauce thickens.
- Add Veggies: Stir in spinach and sun-dried tomatoes. Reintroduce the sausage and zucchini noodles. Cook until heated through.
- Season and Serve: Season with salt and pepper, garnish with fresh basil, and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 5g
- Sodium: 810mg
- Fat: 38g
- Saturated Fat: 18g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 120mg
Keywords: Keto, Creamy Tuscan, Zucchini Noodles, Sausage, Low-Carb, Gluten-Free
