Keto Big Mac Smash Burgers Recipe
If you’re looking for a way to relive your fast-food favorites while sticking to your low-carb lifestyle, these Keto Big Mac Smash Burgers are about to become your go-to recipe. These genius burgers combine all the best parts of a classic Big Mac—zesty sauce, savory ground beef, melty American cheese, tangy pickles, and crisp lettuce—all sandwiched between griddle-crisped zero-carb tortillas. Every bite bursts with nostalgia and flavor, all in a keto-friendly package you’ll want to share with everyone you love.

Ingredients You’ll Need
This recipe keeps things delightfully simple, using accessible ingredients that each play a starring role. From gooey cheese to aromatic spices, every item is carefully chosen for maximum satisfaction in every bite of Keto Big Mac Smash Burgers.
- Street Taco-Sized Keto Zero Carb Tortillas: Perfectly compact, these tortillas get golden and crisp, standing in for burger buns without the carbs.
- Ground Beef: The hearty star of every burger, bringing juicy, beefy flavor and satisfying protein.
- American Cheese: Melts seamlessly over hot burgers for that classic creamy taste you crave in Big Macs.
- Shredded Lettuce: Supplies crunch and a pop of fresh color, balancing the richness of meat and cheese.
- Dill Pickle Slices: These add an irresistible tangy snap that cuts through every savory bite.
- Garlic Powder: Lends a subtle depth to the beef, making every patty extra savory and mouthwatering.
- Mayonnaise: The creamy base for the signature Big Mac sauce that ties everything together.
- Finely Chopped Dill Pickles: For the sauce, giving it bite and authenticity in every dollop.
- Yellow Mustard: Brightens up the special sauce with a pop of familiar flavor.
- Sugar-Free Ketchup: Keeps the sauce classic and tangy but without extra sugar.
- Vinegar: Adds zing, making the sauce taste just like your favorite drive-thru version.
- Paprika: Gives the sauce color and a gentle, earthy warmth.
- Onion Powder: Blends in a hint of sweet, savory onion flavor, rounding out the sauce.
- Salt and Pepper: Essential for seasoning the beef mixture to perfection.
How to Make Keto Big Mac Smash Burgers
Step 1: Preheat the Skillet
Begin by setting a skillet—preferably cast iron—over medium high heat. Allow it to get nice and hot while you prepare the rest of your ingredients, so those tortillas can get golden and crisp in no time.
Step 2: Season the Beef
In a large mixing bowl, combine your ground beef with the garlic powder, plus salt and pepper to taste. Using clean hands, knead the mixture until the seasoning is evenly dispersed. This step ensures every bite of your Keto Big Mac Smash Burgers is perfectly flavored.
Step 3: Divide the Meat
Portion the beef mixture into 8 equal balls. This helps guarantee that every smash burger will fit the tortillas perfectly and cook evenly on the skillet.
Step 4: Press Beef onto Tortillas
Take each ball of beef and press it directly onto the surface of one keto tortilla. Work it out to the edges so there’s an even layer of beef on each tortilla—this method gives the burgers an amazing meat-to-bun ratio and layers in that signature Big Mac style.
Step 5: Repeat for All
Continue pressing the remaining beef onto the rest of the tortillas. It might sound repetitive but this is where the fun happens, and all the prep pays off for future you.
Step 6: Smash and Sear
Place the prepared tortillas, meat side down, into the hot skillet. Press down firmly with a spatula to smash the burgers flat. Cook for 3 to 4 minutes, letting the beef sear and the tortilla start to crisp underneath.
Step 7: Flip and Add Cheese
Carefully flip each burger over so the tortilla side faces the skillet. Immediately add a slice of American cheese to each patty, then cook for another 2 to 3 minutes. The cheese will get dreamy and melty, and your tortillas will turn deliciously crispy.
Step 8: Whip Up the Special Sauce
While the burgers finish up, stir together your mayonnaise, finely chopped dill pickles, yellow mustard, sugar-free ketchup, vinegar, paprika, garlic powder, and onion powder. You’ll end up with a spot-on copy of that legendary special sauce, but totally keto-friendly.
Step 9: Assemble with Sauce
Spread a generous spoonful of your homemade sauce on each smash burger. Don’t skimp—this is what takes Keto Big Mac Smash Burgers over the top!
Step 10: Top and Serve
Finish by showering each burger with shredded lettuce and a couple of pickle slices. Stack them up, serve hot, and get ready for low-carb bliss.
How to Serve Keto Big Mac Smash Burgers

Garnishes
These burgers shine best when topped with extra shredded lettuce and even a sprinkle of sesame seeds for a “bun-like” touch. If you want to elevate their look, scatter some chopped fresh parsley or chives for a vibrant, inviting finish.
Side Dishes
Pair your Keto Big Mac Smash Burgers with a crisp dill pickle spear, or a side of cheesy roasted cauliflower “fries.” A classic salad with ranch dressing is always a hit, or you can go all out with baked zucchini chips for some extra crunch.
Creative Ways to Present
Try cutting each burger into quarters for slider-style party bites at your next gathering, or serve them open-faced with extra sauce for a deconstructed, knife-and-fork approach. These smash burgers are so versatile they even make a show-stopping layered stack for a picnic platter centerpiece.
Make Ahead and Storage
Storing Leftovers
If you have extra Keto Big Mac Smash Burgers, let them cool, then store them in an airtight container in the fridge. Layer parchment or wax paper between burgers to prevent sticking. They’ll keep their flavor and texture for up to 3 days.
Freezing
For longer storage, assemble the burgers (without lettuce or pickles) and freeze in a single layer until solid. Once frozen, transfer to a freezer bag. This way, you can grab one anytime a craving strikes and have a keto burger in minutes.
Reheating
To reheat, warm burgers in a skillet over medium-low heat until hot and the cheese is melty again. For a faster fix, microwave in short bursts, but if you have time, the skillet keeps the tortillas wonderfully crisp.
FAQs
Can I use a different type of cheese?
Absolutely! While American cheese nails that nostalgic Big Mac flavor, you can swap in cheddar, Swiss, or even provolone if you want a twist on classic Keto Big Mac Smash Burgers.
Are there other keto-friendly tortilla options?
Yes, if you can’t find zero-carb tortillas, look for other low-carb brands or even try homemade almond flour tortillas. Just be sure they’re sturdy enough to hold the smash burger together.
Can I make these burgers dairy free?
You can! Substitute your favorite dairy-free cheese slices and use vegan mayo in the sauce. The result will be just as delicious and totally fit your dietary needs.
What ground beef blend works best?
An 80/20 blend (80 percent lean, 20 percent fat) keeps your Keto Big Mac Smash Burgers juicy and flavorful without making them greasy, but any ground beef you like will work.
Can I prep the sauce ahead of time?
Definitely—just mix the sauce ingredients and store in a sealed container in the fridge for up to five days. The flavors actually improve as they meld, making prep even easier.
Final Thoughts
This recipe brings together all the best parts of everyone’s favorite fast-food burger in a totally keto-friendly way. Try making Keto Big Mac Smash Burgers for your next dinner and watch them disappear—there’s no better way to enjoy a classic without compromising your goals or flavor!
PrintKeto Big Mac Smash Burgers Recipe
These Keto Big Mac Smash Burgers are a low-carb twist on the classic fast-food favorite. Deliciously juicy beef patties smashed between crisp tortillas, topped with creamy sauce, lettuce, and pickles.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 8 servings 1x
- Category: Main Dish
- Method: Pan-Fry
- Cuisine: American
- Diet: Keto
Ingredients
For the Smash Burgers:
- 8 Street Taco-Sized Keto Zero Carb Tortillas
- 1 pound Ground Beef
- 8 slices American Cheese
For the Sauce:
- 1/3 cup Mayonnaise
- 1 tbsp Finely chopped Dill Pickles
- 1 1/2 tsp Yellow Mustard
- 3 tsp Sugar-Free Ketchup
- 1/4 tsp Vinegar
- 1/4 tsp Paprika
- 1/4 tsp Garlic Powder
- 1/4 tsp Onion Powder
For Toppings:
- 1 cup Shredded Lettuce
- 1/2 cup Dill Pickle Slices
- 1/2 tsp Garlic Powder
Instructions
- Heat a skillet over medium high heat.
Add the ground beef to a mixing bowl with the garlic powder and salt and pepper to taste. Knead to combine.
- Separate the mixture into 8 evenly sized balls.
Press one ball of the meat mixture onto the front of a tortilla until it covers the whole surface.
- Repeat step 4 with the remaining meat and tortillas.
- Place the tortillas meat side down into the heated skillet.
Cook for 3-4 minutes, smashing the tortillas flat with a spatula to flatten the burger.
- Flip the burgers over, cover with a piece of American cheese, and cook for another 2-3 minutes to crisp up the tortilla and melt the cheese.
- Stir together the sauce ingredients in a bowl until well combined.
- Spread some of the sauce mixture over each smash burger.
- Top each burger with shredded lettuce and two pickle slices each.
Nutrition
- Serving Size: 1 Smash Burger
- Calories: 320
- Sugar: 1g
- Sodium: 560mg
- Fat: 23g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 75mg
Keywords: Keto, Big Mac, Smash Burger, Low Carb, Fast Food