Keto Big Mac Salad Recipe
This Keto Big Mac Salad Recipe is a low-carb, high-fat salad inspired by the classic Big Mac burger, designed to satisfy cravings while keeping you on track with your keto diet. Featuring a flavorful homemade Big Mac-style dressing, seasoned ground beef, fresh lettuce, cheddar cheese, onions, and pickles, this salad is a delicious and easy meal that captures all the iconic flavors without the bun.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 3 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Dressing
- ½ cup mayonnaise
- 1 ½ tablespoons yellow mustard
- 1 tablespoon dill pickle relish
- 1 teaspoon white vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon paprika
Salad
- 1 pound ground beef
- 4 cups chopped lettuce (iceberg or romaine preferred)
- 1 cup shredded cheddar cheese
- ½ cup chopped white onions
- ¼ cup pickle chips or sliced dill pickles
- Salt and pepper to taste
Instructions
- Make the Dressing: In a small bowl, combine ½ cup mayonnaise, 1 ½ tablespoons yellow mustard, 1 tablespoon dill pickle relish, 1 teaspoon white vinegar, 1 teaspoon garlic powder, 1 teaspoon onion powder, and ½ teaspoon paprika. Mix thoroughly until smooth. Set aside to allow flavors to meld.
- Cook the Ground Beef: In a skillet over medium heat, add 1 pound ground beef seasoned lightly with salt and pepper. Cook, stirring occasionally, until fully browned and no longer pink inside, about 8–10 minutes. Drain any excess grease and set the meat aside.
- Assemble the Salad: In a large salad bowl, place 4 cups chopped lettuce. Top with 1 cup shredded cheddar cheese, ½ cup chopped white onions, ¼ cup pickle chips, and half of the cooked ground beef (about ½ cup per salad if dividing into three servings). Spoon the prepared dressing over the salad. Toss gently to combine or serve with dressing on the side. Enjoy immediately for the best flavor and texture.
Notes
- You can double the dressing recipe if you prefer a saucier salad.
- Seasoning the ground beef with salt and pepper enhances the flavor, although optional.
- Use fresh crunchy lettuce like iceberg or romaine for the best texture.
- The salad is best eaten fresh to avoid sogginess.
- This recipe makes approximately three large servings.
- For variation, add additional toppings like diced tomatoes or avocado if desired.
Keywords: Keto Big Mac Salad, keto salad, low carb salad, Big Mac dressing, ground beef salad, keto recipe, healthy fats, high protein salad
Find it online: https://foodbylina.com/keto-big-mac-salad-recipe/
