Honey Garlic Chicken and Veggies: An Incredible Ultimate Recipe

Introduction

Honey Garlic Chicken and Veggies is a quick and flavorful dish perfect for busy weeknights. Tender chicken pieces are tossed with vibrant vegetables and a delicious honey-garlic sauce, creating a satisfying and healthy meal.

Ingredients

• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1/4 cup honey
• 1/4 cup soy sauce
• 1 tablespoon rice vinegar (or apple cider vinegar)
• 1 cup broccoli florets
• 1 cup bell peppers, sliced (any color)
• 1 cup snap peas or green beans
• Salt and pepper, to taste
• Sesame seeds, for garnish (optional)
• Chopped green onions, for garnish (optional)

Instructions

1. Step 1: In a small bowl, mix the honey, soy sauce, and rice vinegar. Set aside.
2. Step 2: Heat olive oil in a large skillet over medium-high heat.
3. Step 3: Add the chicken pieces to the skillet. Season with salt and pepper. Cook for 5-7 minutes until golden brown and cooked through.
4. Step 4: Stir in the minced garlic and cook for about 1 minute until fragrant.
5. Step 5: Add the broccoli, bell peppers, and snap peas or green beans. Sauté for 3-4 minutes until the vegetables are tender-crisp.
6. Step 6: Pour the honey-garlic sauce over the chicken and vegetables. Stir well to coat everything evenly.
7. Step 7: Let the mixture simmer for 2-3 minutes, allowing the sauce to thicken slightly.
8. Step 8: Remove from heat and garnish with sesame seeds and chopped green onions if desired.
9. Step 9: Serve immediately and enjoy your flavorful meal!

Tips & Variations

• For a spicier kick, add a pinch of red pepper flakes or a splash of sriracha to the sauce.
• Swap out the chicken for tofu or shrimp for a different protein option.
• Use any vegetables you have on hand, such as carrots, zucchini, or mushrooms.
• If you prefer a thicker sauce, mix 1 teaspoon of cornstarch with 2 teaspoons of water and add it during the simmer step.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through, adding a splash of water if the sauce has thickened too much.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen vegetables for this recipe?

Yes, frozen vegetables can be used. Just add them to the skillet a bit earlier and cook until heated through and tender.

Is this dish gluten-free?

To make this recipe gluten-free, use tamari or a gluten-free soy sauce alternative instead of regular soy sauce.

Honey Garlic Chicken and Veggies: An Incredible Ultimate Recipe

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5 from 89 reviews

Honey Garlic Chicken and Veggies is a quick and delicious skillet dish featuring tender chicken breasts cooked in a flavorful honey garlic sauce with tender-crisp vegetables. This recipe offers a perfect balance of sweet, savory, and tangy flavors, making it an ideal wholesome weeknight dinner that’s both satisfying and easy to prepare.

• Author: lina
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian-inspired

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1/4 cup honey
• 1/4 cup soy sauce
• 1 tablespoon rice vinegar (or apple cider vinegar)
• 1 cup broccoli florets
• 1 cup bell peppers, sliced (any color)
• 1 cup snap peas or green beans
• Salt and pepper, to taste

Garnishes

• Sesame seeds, for garnish (optional)
• Chopped green onions, for garnish (optional)

Instructions

1. Prepare the Sauce: In a small bowl, whisk together the honey, soy sauce, and rice vinegar. Set this mixture aside, which will serve as the flavorful sauce for your dish.
2. Heat the Pan: Place a large skillet over medium-high heat and add the olive oil. Allow it to heat until shimmering but not smoking to ensure perfect cooking temperature.
3. Cook the Chicken: Add the bite-sized chicken pieces to the skillet. Season them generously with salt and pepper. Cook for 5 to 7 minutes, stirring occasionally, until the chicken is golden brown on the outside and cooked thoroughly on the inside.
4. Add Garlic: Stir in the minced garlic and sauté for about 1 minute or until it becomes fragrant, being careful not to burn it.
5. Add Vegetables: Toss in the broccoli florets, sliced bell peppers, and snap peas. Sauté the mixture for another 3 to 4 minutes, stirring often, until the vegetables are tender-crisp but still vibrant and fresh.
6. Combine Sauce: Pour the prepared honey-garlic sauce over the chicken and vegetables in the skillet. Stir thoroughly to coat all ingredients evenly in the glossy sauce.
7. Simmer: Reduce the heat slightly and let the mixture simmer for 2 to 3 minutes. This allows the sauce to thicken and intensify in flavor.
8. Garnish: Remove the skillet from heat. Sprinkle with sesame seeds and chopped green onions for an added layer of flavor and visual appeal, if desired.
9. Serve: Transfer the honey garlic chicken and veggies to a serving dish. Enjoy this warm, nutrient-packed meal immediately for best taste and texture.

Notes

• You can substitute the snap peas with green beans or other crunchy vegetables you prefer.
• For a gluten-free option, use gluten-free soy sauce or tamari.
• Adjust the amount of honey to taste if you prefer a sweeter sauce.
• Serve over steamed rice or noodles for a complete meal.
• Leftovers can be refrigerated for up to 3 days and reheated gently in a skillet or microwave.

Keywords: honey garlic chicken, chicken and vegetables, quick chicken dinner, skillet chicken recipe, healthy chicken stir-fry