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High Protein Strawberry Cottage Cheese Smoothie Recipe

High Protein Strawberry Cottage Cheese Smoothie Recipe

5.3 from 5 reviews

This High Protein Strawberry Cottage Cheese Smoothie combines creamy cottage cheese with fresh strawberries and almond milk to create a delicious, nutritious, and protein-packed breakfast or snack option. Natural sweetness from monkfruit sweetener and the added fiber from chia seeds make it a well-balanced smoothie that supports healthy eating habits and keeps you energized throughout the day.

Ingredients

Scale

Base Ingredients

  • 1 cup almond milk
  • ¾ cup cottage cheese
  • 1 ¼ cup frozen strawberries

Sweeteners & Flavoring

  • 1 tbsp monkfruit sweetener
  • ¼ tsp vanilla extract

Boosters

  • 1 tbsp chia seeds

Instructions

  1. Add Ingredients: Place the almond milk, cottage cheese, frozen strawberries, monkfruit sweetener, chia seeds, and vanilla extract into a high-speed blender.
  2. Blend Smooth: Blend the mixture on high speed for 20-30 seconds or until the smoothie reaches a smooth and creamy consistency with no large chunks remaining.
  3. Serve: Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.

Notes

  • For a thicker smoothie, add more frozen strawberries or a handful of ice cubes before blending.
  • If you prefer a sweeter drink, add an extra teaspoon of monkfruit sweetener or your preferred natural sweetener.
  • Substitute almond milk with any other plant-based milk or regular milk as per dietary preference.
  • Let the smoothie sit for a minute after blending to allow chia seeds to expand for additional texture.
  • This smoothie is best enjoyed fresh but can be refrigerated for up to 24 hours and stirred well before consuming.

Nutrition

Keywords: high protein smoothie, strawberry smoothie, cottage cheese smoothie, healthy breakfast, protein shake, low fat smoothie, chia seeds smoothie