Grilled Chicken Wrap with Bacon, Ranch, and Fresh Veggies Recipe
This Grilled Chicken Wrap recipe features tender, juicy chicken breasts seasoned with a flavorful blend of chili powder, garlic powder, and cumin, grilled to perfection, then wrapped with crisp romaine lettuce, fresh tomato, crunchy bacon, and zesty ranch dressing inside soft flour tortillas. Ready in just 25 minutes, it’s a delicious and satisfying meal perfect for a quick lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: Grilling
- Cuisine: American
Ingredients
Scale
Chicken and Seasoning
- 2 boneless skinless chicken breasts (sliced in half)
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon oil
Wrap Fillings
- 4 large flour tortillas
- 2 cups romaine lettuce
- 1 Roma tomato (sliced)
- 4 slices bacon (cooked and crumbled)
- 1 small onion (thinly sliced)
- ½ cup ranch dressing
Instructions
- Season the Chicken: Brush the chicken breasts with oil to coat them evenly. Then sprinkle all sides with chili powder, garlic powder, cumin, salt, and black pepper for a well-rounded, bold seasoning.
- Preheat the Grill: Heat your grill to medium-high, making sure to lightly oil the grates to prevent the chicken from sticking during cooking.
- Grill the Chicken: Place the chicken on the grill and cook for about 6 minutes on each side, or until the chicken is cooked through, reaching an internal temperature of 165°F, and has nice char marks.
- Rest and Slice: Transfer the chicken to a cutting board and let it rest for a few minutes. Then slice it into thin strips for easy wrapping.
- Warm the Tortillas: Heat the flour tortillas briefly until they become soft and pliable, which makes them easier to wrap around the fillings.
- Assemble the Wraps: On each tortilla, layer romaine lettuce, sliced tomato, crumbled bacon, thinly sliced onion, grilled chicken strips, and drizzle with ranch dressing down the center.
- Wrap and Serve: Fold in the sides of the tortilla and roll tightly to enclose the fillings. Serve the wraps immediately while the chicken is still warm.
Notes
- For a spicier kick, add some hot sauce or jalapeños inside the wrap.
- You can substitute flour tortillas with whole wheat or gluten-free tortillas if desired.
- Bacon can be cooked in advance and stored in the refrigerator to save preparation time.
- Allowing the chicken to rest after grilling keeps it juicy and tender.
- Make sure tortillas are warmed but not too hot to avoid tearing when wrapping.
Keywords: grilled chicken wrap, chicken wrap, easy lunch, grilled chicken recipe, quick dinner, chicken and bacon wrap
