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Grilled Boneless Chicken Thighs with Honey Garlic Marinade Recipe

Grilled Boneless Chicken Thighs with Honey Garlic Marinade Recipe

5 from 8 reviews

Juicy grilled boneless chicken thighs marinated in a sweet and savory honey garlic sauce, perfect for a quick and flavorful meal.

Ingredients

Scale

Marinade:

  • 2 pounds boneless skinless chicken thighs
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon sesame oil (optional)

Garnish:

  • Chopped green onions for garnish (optional)

Instructions

  1. Prepare Marinade: In a medium bowl, whisk together soy sauce, honey, olive oil, minced garlic, ground ginger, black pepper, salt, apple cider vinegar, and sesame oil until well combined.
  2. Marinate Chicken: Place chicken thighs in a resealable bag or dish, pour marinade over them, seal, and refrigerate for 1-8 hours.
  3. Preheat Grill: Heat grill to medium-high.
  4. Grill Chicken: Remove chicken from marinade, grill each side for 6-7 minutes until internal temp reaches 165°F.
  5. Rest and Serve: Let chicken rest for 5 minutes, garnish with green onions, and serve warm.

Notes

  • For a spicier kick, add 1 teaspoon of red pepper flakes to the marinade.
  • Experiment with fresh herbs like cilantro or basil for additional flavor.

Nutrition

Keywords: Grilled Chicken, Boneless Chicken Thighs, Honey Garlic Marinade, BBQ Chicken