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Garlic Butter Baked Cod Recipe

Garlic Butter Baked Cod Recipe

4.9 from 25 reviews

This Garlic Butter Baked Cod Recipe features tender cod fillets baked in a rich and flavorful garlic butter sauce, infused with fresh lemon juice and parsley. It’s a simple yet elegant seafood dish that is perfect for a quick weeknight dinner or a special occasion.

Ingredients

Scale

Seafood

  • 4 fresh cod fillets (about 6 oz each)

Sauce

  • 1/2 cup unsalted butter (1 stick)
  • 4 cloves fresh garlic, minced
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 tbsp fresh parsley, chopped

Seasoning

  • Salt and pepper to taste

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray to prevent the fish from sticking.
  2. Prepare Garlic Butter: In a small saucepan over medium heat, melt the butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant, making sure not to burn the garlic. Stir in the freshly squeezed lemon juice, then remove the mixture from heat.
  3. Coat Cod: Place the cod fillets evenly in the prepared baking dish. Pour the garlic butter mixture generously over the fillets, ensuring they are well coated to infuse flavor.
  4. Season and Bake: Season the fillets with salt and pepper to your taste. Bake the cod in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork, indicating it is fully cooked.
  5. Garnish and Serve: Remove the cod from the oven and garnish with freshly chopped parsley. Serve immediately for a delicious and flavorful meal.

Notes

  • Make sure not to overcook the cod to keep it tender and flaky.
  • You can substitute fresh parsley with cilantro or basil for a different herb flavor.
  • Serve with steamed vegetables or rice for a complete meal.
  • Use fresh lemon juice for the best bright flavor.
  • Butter can be substituted with olive oil for a lighter version, though the flavor will differ.

Nutrition

Keywords: garlic butter baked cod, baked cod recipe, garlic butter fish, easy cod recipe, healthy seafood dinner