Fresh & Flavor-Packed Favorite Recipe

If you’re on the lookout for a vibrant, wholesome dish that bursts with fruity freshness and layered textures, this Quinoa Apple Salad stands out as a true Fresh & Flavor-Packed Favorite. With sweet cranberries, crisp apples, and crunchy candied walnuts all dancing alongside fluffy quinoa, each bite feels like a celebration of fresh ingredients and perfectly balanced flavors. Whether you’re craving a light lunch or a unique side dish, this salad’s blend of textures and bright vinaigrette makes it irresistibly satisfying.

Fresh & Flavor-Packed Favorite Recipe - Recipe Image

Ingredients You’ll Need

Getting ready to whip up this Fresh & Flavor-Packed Favorite is a breeze thanks to a straightforward list of ingredients. Each one plays a vital role in bringing that perfect harmony of taste, color, and crunch to your bowl.

  • Vegetable broth, 1 ½ cups: For cooking quinoa to tender perfection while infusing subtle savory notes.
  • Tricolor quinoa, ¾ cup, rinsed: The hearty, protein-packed base that adds beautiful color and fluffy texture.
  • Dried cranberries, ½ cup: Sweet-tart bursts that brighten every mouthful without overwhelming.
  • Gala apple, diced into ¼-inch cubes: Crisp and juicy, adding freshness and a touch of natural sweetness.
  • Celery, diced into ¼-inch cubes, ¼ cup: For a refreshing crunch that contrasts the softer ingredients.
  • Fresh parsley, chopped, ¼ cup: Brings a herbaceous lift that ties all the flavors together.
  • Candied walnuts, ¼ cup: Sweet, crunchy, and aromatic—an indulgent textural twist.
  • Extra virgin olive oil, 3 tablespoons: The base for a smooth, flavorful vinaigrette that coats every bite.
  • Maple syrup, 1 teaspoon: A gentle sweetness that balances the acidity and spice.
  • Dijon mustard, 1 tablespoon: Adds tang and depth in the dressing.
  • Apple cider vinegar, 1 tablespoon: Provides bright acidity to keep the salad lively.
  • Garlic clove, minced: For a subtle savory kick without overpowering the other ingredients.
  • Ground allspice, ¼ teaspoon: A warm spice that creates unexpected depth and aroma.
  • Kosher salt, ¼ teaspoon: Enhances all the natural flavors seamlessly.
  • Black pepper, ¼ teaspoon: Adds a gentle, complementary heat.

How to Make Fresh & Flavor-Packed Favorite

Step 1: Cook the Quinoa and Soak the Cranberries

Start with bringing that vegetable broth to a boil in a medium saucepan, then stir in your rinsed quinoa and dried cranberries. Cover the pot and remove it from heat, letting the quinoa absorb all those flavors for about 15 minutes. This resting time lets the cranberries plump up, adding juicy bursts into every bite while the quinoa gets perfectly tender and fluffy.

Step 2: Whisk Up the Vinaigrette

While the quinoa rests, it’s time to make your dressing. Combine extra virgin olive oil, maple syrup, Dijon mustard, apple cider vinegar, minced garlic, ground allspice, salt, and pepper in a small bowl. Whisk everything together until the mixture is emulsified and smooth – this vinaigrette is the flavorful glue that ties the entire salad together with a perfect balance of tangy, sweet, and savory notes.

Step 3: Combine the Salad Ingredients

Fluff the quinoa with a fork and transfer it to a large salad bowl. Add the diced apple, celery, chopped parsley, and candied walnuts for loads of texture and freshness. Pour the vinaigrette generously over the salad and toss everything gently but thoroughly so every morsel gets coated in that vibrant dressing.

Step 4: Chill or Serve Immediately

This Fresh & Flavor-Packed Favorite works beautifully served right away, but if you have some time, letting it chill for 30 minutes in the fridge really amplifies the flavors as they meld together. Whether cold or at room temperature, this salad is a brilliant, refreshing choice any time of the day.

How to Serve Fresh & Flavor-Packed Favorite

Fresh & Flavor-Packed Favorite Recipe - Recipe Image

Garnishes

For a final flourish, sprinkle additional candied walnuts or a handful of fresh parsley over the top. A light drizzle of extra virgin olive oil before serving can also add a luxurious sheen and extra depth. Lemon zest is another lovely option if you want to add a mild citrus twist that elevates the freshness even more.

Side Dishes

This salad pairs wonderfully with grilled chicken or fish for a light yet satisfying meal. It also makes a fantastic complement to roasted vegetables or a warm grain bowl if you’re assembling a colorful, nutrient-rich feast. Its fruity brightness and crunchy texture provide a perfect contrast to savory, hearty mains.

Creative Ways to Present

Serve this salad on a bed of tender baby spinach or arugula for a leafy upgrade. For a picnic or party, present it in clear glass jars or small bowls to show off the beautiful colors of quinoa, apples, and cranberries. You can even stuff pita pockets or wrap it in large lettuce leaves for a handheld, fresh lunch option that’s both portable and packed with flavor.

Make Ahead and Storage

Storing Leftovers

Leftover Fresh & Flavor-Packed Favorite keeps really well in an airtight container in the refrigerator, staying fresh for about 3 to 4 days. The ingredients hold up nicely, but the salad is best eaten sooner rather than later for maximum crispness, especially with the apples and walnuts.

Freezing

This salad is not ideal for freezing because the apples and dressing can become watery and lose texture once thawed. If you want to prep in advance, consider freezing the cooked quinoa separately without the dressing or fresh ingredients, then assemble the salad fresh when ready to enjoy.

Reheating

If you prefer your Fresh & Flavor-Packed Favorite warm, gently reheat the quinoa portion alone in a microwave or on the stovetop before mixing with the fresh fruits, nuts, and vinaigrette. However, most folks enjoy this salad chilled or at room temperature to best appreciate its crisp and juicy qualities.

FAQs

Can I substitute the galas apples with another variety?

Absolutely! Crisp apples like Honeycrisp or Fuji work beautifully here as well, offering a similar balance of sweetness and crunch. Just choose apples that won’t get too mushy when diced.

Is there a vegan option for this recipe?

This recipe is naturally vegan, as it uses vegetable broth and plant-based ingredients. Just double-check that your candied walnuts do not contain any honey or animal-derived products.

Can I make this salad gluten-free?

Yes, quinoa is naturally gluten-free, so this salad is safe for gluten-free diets as long as your vegetable broth is certified gluten-free.

What can I use instead of candied walnuts?

If you want a less sweet or different nutty flavor, try toasted pecans, slivered almonds, or even pumpkin seeds. Each will add a lovely crunch that complements the textures of the salad.

How long does it take to prepare this salad?

From start to finish, including cooking and resting time, it usually takes about 30 to 40 minutes, making it a fast and rewarding dish to prepare any day.

Final Thoughts

There’s something genuinely joyful about preparing and sharing this Fresh & Flavor-Packed Favorite. Its mix of colors, tastes, and textures makes it a recipe you’ll want to return to again and again whenever you crave something nourishing and exciting. Give it a try—you might just discover a new favorite in your recipe collection!

Print

Fresh & Flavor-Packed Favorite Recipe

A vibrant and refreshing Quinoa Apple Salad combining the nutty flavor of quinoa with sweet gala apples, dried cranberries, and crunchy candied walnuts, all tossed in a tangy maple-Dijon vinaigrette. This salad is a perfect healthy meal or side dish that is fruity, fresh, and packed with flavor.

  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Boiling, Mixing
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Quinoa & Broth

  • 1 ½ cups vegetable broth
  • ¾ cup tricolor quinoa, rinsed
  • ½ cup dried cranberries

Salad Mix-Ins

  • 1 gala apple, diced into ¼-inch cubes
  • ¼ cup celery, diced into ¼-inch cubes
  • ¼ cup fresh parsley, chopped
  • ¼ cup candied walnuts

Vinaigrette Dressing

  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon maple syrup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 garlic clove, minced
  • ¼ teaspoon ground allspice
  • ¼ teaspoon kosher salt
  • ¼ teaspoon black pepper

Instructions

  1. Cook Quinoa: In a medium saucepan, bring the vegetable broth and rinsed quinoa to a boil. Stir in dried cranberries, then cover and remove from heat. Let it stand for 15 minutes to absorb the liquid, then fluff the quinoa with a fork and transfer it to a large salad bowl.
  2. Prepare Vinaigrette: While the quinoa is resting, whisk together the extra virgin olive oil, maple syrup, Dijon mustard, apple cider vinegar, minced garlic, ground allspice, kosher salt, and black pepper in a small bowl until well combined.
  3. Combine Salad Ingredients: Add the diced gala apple, diced celery, chopped fresh parsley, and candied walnuts to the quinoa in the salad bowl. Pour the vinaigrette over the mixture and toss gently but thoroughly to coat all ingredients evenly.
  4. Serve: Serve the salad immediately or chill it in the refrigerator for 30 minutes to enhance the flavors. This salad can be enjoyed cold or at room temperature for a refreshing treat.

Notes

  • Rinsing quinoa before cooking removes its natural bitterness.
  • For added crunch, toast the walnuts lightly before candying them if preferred.
  • This salad is best served chilled but can also be enjoyed at room temperature.
  • Maple syrup can be substituted with honey for a different flavor profile.
  • Use gluten-free vegetable broth to keep the salad gluten-free.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 12g
  • Sodium: 260mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Quinoa salad, apple salad, healthy salad, vegetarian salad, fruit salad, walnut salad, gluten-free salad, maple Dijon vinaigrette

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating