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Flavorful Fall Favorite for Every Table Recipe

Flavorful Fall Favorite for Every Table Recipe

5.2 from 19 reviews

This Roasted Butternut Squash recipe is a simple, flavorful fall favorite perfect for adding a touch of sweetness and warmth to any meal. The squash cubes are seasoned with olive oil and spices, then roasted to tender, golden perfection, making it an ideal side dish or wholesome addition to your meal prep routine.

Ingredients

Scale

Main Ingredients

  • 1 medium butternut squash (about 2 to 3 lbs), peeled, seeded, and cut into ¾-inch cubes
  • 1 to 2 tablespoons extra-virgin olive oil
  • ½ teaspoon sea salt, or to taste
  • Freshly ground black pepper, to taste

Optional Seasonings

  • ½ teaspoon garlic powder, smoked paprika, chili powder, or cinnamon (choose any)
  • Fresh herbs like thyme or rosemary for garnish

Instructions

  1. Preheat the Oven: Set your oven to 400°F (200°C) to prepare for roasting, ensuring ideal browning and perfect texture.
  2. Prepare the Squash: Peel the butternut squash, remove the seeds, and cut it into uniform ¾-inch cubes for even cooking.
  3. Season: In a large bowl, toss the squash cubes with extra-virgin olive oil, sea salt, freshly ground black pepper, and any optional spices like garlic powder or smoked paprika.
  4. Arrange: Spread the seasoned cubes evenly in a single layer on a parchment paper-lined baking sheet, making sure there’s space between pieces to promote crispness.
  5. Roast: Place the baking sheet in the oven and roast for 25–35 minutes. Flip the squash halfway through cooking to ensure a golden, crispy crust on all sides. The squash should be tender and caramelized when done.
  6. Serve or Store: Serve the roasted butternut squash warm, garnished with fresh herbs if desired, or cool and store in the refrigerator for up to 4 days, or freeze for up to 3 months for meal prep convenience.

Notes

  • Cut the squash into evenly sized cubes to ensure consistent cooking and even texture.
  • Use parchment paper on the baking sheet to prevent sticking and help achieve an even roast.
  • Flip the squash cubes halfway through cooking to develop a golden crust on all sides.
  • Add fresh herbs like thyme or rosemary after roasting to keep their flavor vibrant.
  • Store leftovers in the refrigerator for up to 4 days or freeze for up to 3 months.
  • This recipe is Whole30-friendly when using compliant olive oil and spices.

Nutrition

Keywords: Roasted Butternut Squash, butternut squash side recipes, fresh butternut squash recipes, Whole30 squash recipes