Easy No Bake Peanut Butter Oat Cups Recipe
If you’re looking for a treat that’s both nourishing and incredibly satisfying, these Easy No Bake Peanut Butter Oat Cups might just become your new go-to recipe. Sweet, salty, rich in peanut butter flavor, and capped with a shiny layer of dark chocolate, every bite delivers comfort and delight. No oven required, minimal cleanup, and only wholesome ingredients — it’s the kind of dessert (or snack!) you’ll find yourself making again and again, whether you’re after a healthy after-school treat for the kids or a late-night chocolate fix for yourself. Don’t be surprised if these Easy No Bake Peanut Butter Oat Cups disappear faster than you expect!

Ingredients You’ll Need
The magic of these treats is in their handful of simple, nourishing ingredients. Each one brings a special element to the table, from the chewy base to the perfectly smooth chocolate topping. Here’s what makes each ingredient shine:
- Rolled oats: Give the cups their hearty texture and help hold everything together with a pleasing bite.
- Natural honey: Adds sweetness and a sticky, binding touch that keeps the cups chewy and satisfying.
- Smooth peanut butter: Delivers the signature nutty richness and a creamy consistency that sets these treats apart.
- Vanilla extract: Just a splash enhances aroma and rounds out the flavors beautifully.
- Dark chocolate pieces: Brings a luscious, bittersweet contrast that pairs perfectly with the peanut butter base.
- Coconut oil: Ensures the chocolate melts silky-smooth for an effortlessly glossy finish.
- Sea salt: Optional but highly recommended — it elevates the chocolate and peanut butter, making every bite pop.
How to Make Easy No Bake Peanut Butter Oat Cups
Step 1: Combine the Oat Mixture
In a medium bowl, add the rolled oats, honey, peanut butter, and vanilla extract. Grab a sturdy spoon (or clean hands!) and mix until the oats are evenly coated and the mixture is thoroughly blended. This sticky, golden mixture forms the base and binds everything together, so take a moment to ensure it’s well mixed for perfectly textured cups.
Step 2: Press into Muffin Tin
Lightly spray a muffin tin with nonstick cooking spray — this makes releasing the cups later a breeze. Divide the oat mixture evenly into the muffin cups; you should get about 12 regular-size cups. Press each portion down firmly with the back of a spoon. This creates a dense, sturdy base to support that decadent chocolate layer you’re about to add.
Step 3: Melt and Pour the Chocolate
In a microwave-safe bowl, combine the dark chocolate pieces and coconut oil. Microwave in 30-second bursts, stirring between each, until the chocolate is silky smooth and fully melted. Spoon some of that gorgeous melted chocolate over the top of each oat cup, spreading it out with the back of a spoon so each one gets an even, glossy coating. Sprinkle with a pinch of sea salt while the chocolate is still soft to add an instant flavor boost.
Step 4: Freeze Until Set
Transfer the filled muffin tin to the freezer and let the cups chill for about an hour, or until the chocolate layer is set and firm to the touch. Once chilled, pop each cup out of the tin (a butter knife can help if they’re a bit snug!) and get ready to enjoy. The finished cups should look picture-perfect and taste even better.
Step 5: Store for Fresh Snacking
Once you’ve enjoyed a few, keep the remaining Easy No Bake Peanut Butter Oat Cups in an airtight container in your fridge for up to a week. For longer storage, they freeze beautifully for up to three months — all it takes is a quick thaw before biting in!
How to Serve Easy No Bake Peanut Butter Oat Cups

Garnishes
Dress up your peanut butter oat cups with a sprinkle of flaky sea salt, a dusting of cocoa powder, or even a tiny drizzle of extra peanut butter or melted white chocolate for that bakery-worthy touch. Fresh berries or a scattering of chopped nuts also complement the flavors and add color.
Side Dishes
These cups are delightful as a standalone snack, but if you’re serving guests or want to make them part of a spread, pair them with a refreshing fruit platter, your favorite smoothie, or a cup of strong coffee or chilled almond milk. The combination makes for a nourishing breakfast or a satisfying afternoon pick-me-up.
Creative Ways to Present
Try stacking the Easy No Bake Peanut Butter Oat Cups on a pretty tiered dessert tray for a party, or pop them into mini cupcake liners to serve at potlucks and bake sales. For kid-friendly fun, let little ones top their own cups with sprinkles or mini chocolate chips before the chocolate sets!
Make Ahead and Storage
Storing Leftovers
Leftover Easy No Bake Peanut Butter Oat Cups are as convenient as they are delicious. Tuck them into an airtight container and refrigerate — they’ll hold their shape and stay fresh for up to a full week, making them ideal for grab-and-go snacks all week long.
Freezing
If you want to make a big batch or save some for later, these oat cups freeze perfectly. Arrange them in a single layer on a baking sheet to freeze solid, then transfer to a freezer-safe container or zip-top bag. They’ll keep their flavor and texture for up to three months.
Reheating
No need to reheat these treats! However, if you prefer a softer texture or want to take the chill off after freezing, let a cup sit out at room temperature for 5 to 10 minutes before enjoying. The chocolate will soften just enough and the flavors will bloom deliciously.
FAQs
Can I use quick oats instead of rolled oats?
While quick oats will work in a pinch, traditional rolled oats give the cups a heartier, more satisfying texture. If you do use quick oats, be aware your cups may be a little softer and slightly less chewy.
Is there a substitute for natural honey?
If you need to swap out honey, pure maple syrup or agave nectar are great alternatives. They add a similar sweetness and binding quality, and both pair beautifully with peanut butter and chocolate.
Can I make these cups nut-free?
Absolutely. Swap the peanut butter for sunflower seed butter or another nut-free spread. Just check the consistency is similar to peanut butter for the best results, and the rest of the recipe stays the same.
Do I have to freeze the cups, or will the fridge set them?
The freezer helps the chocolate set quickly and keeps the cups nice and firm. If you prefer, you can set the cups in the fridge, but it may take a couple of hours for the chocolate to harden fully.
Are Easy No Bake Peanut Butter Oat Cups gluten free?
These cups are gluten free as long as your oats are certified gluten free. Always double-check the packaging if you’re serving someone with a gluten allergy!
Final Thoughts
There’s just something irresistible about a recipe that combines simplicity, wholesome ingredients, and pure indulgence in every bite. If you’re eager for a new favorite, don’t hesitate to whip up a batch of Easy No Bake Peanut Butter Oat Cups — you may just discover the snack you’ll crave all year round!
PrintEasy No Bake Peanut Butter Oat Cups Recipe
These Easy No Bake Peanut Butter Oat Cups are a delicious and simple treat that requires minimal effort. With a base of oats, honey, and peanut butter, topped with rich dark chocolate, these cups are perfect for satisfying your sweet cravings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
- Yield: 12 oat cups 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
For the Oat Base:
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
For the Chocolate Topping:
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- Step 1: Combine the Ingredients In a medium bowl, mix oats, honey, peanut butter, and vanilla until well combined.
- Step 2: Prepare the Muffin Tin and Add Mixture Spray a muffin tin and divide oat mixture evenly, pressing down slightly.
- Step 3: Melt and Spread the Chocolate Melt chocolate and coconut oil, then spread over each cup. Add sea salt.
- Step 4: Freeze and Serve Freeze cups for about an hour, then remove from tin and serve.
- Step 5: Storage Instructions Store leftovers in the fridge for up to a week or freezer for up to 3 months.
Notes
- For a twist, try adding chopped nuts or dried fruit to the oat mixture.
- Make sure to use natural peanut butter for the best flavor.
- You can use muffin liners for easier removal of the cups.
Nutrition
- Serving Size: 1 oat cup
- Calories: 210
- Sugar: 12g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Peanut Butter Oat Cups, No Bake Treats, Easy Dessert Recipe