Crispy Baked Chicken Tenders Recipe

There is something irresistibly satisfying about Crispy Baked Chicken Tenders that makes them a beloved comfort food for all ages. These tender strips of chicken, coated in a perfectly seasoned breadcrumb crust and baked to golden perfection, offer the ideal combination of crunch and juiciness. Whether you’re looking for a healthier alternative to fried chicken or just want a quick, crowd-pleasing meal, this recipe delivers every time with simple ingredients and foolproof steps that result in a crispy, flavorful treat you’ll want to make again and again.

Ingredients You’ll Need

Gathering your ingredients is the first exciting step toward creating that perfect batch of Crispy Baked Chicken Tenders. Each item in this list plays an important role, from adding rich flavor to bringing the glorious crispy texture we love.

• Chicken breasts or tenders: The lean protein base that becomes juicy and tender inside the crispy coating.
• Eggs: Help the breadcrumbs stick perfectly to the chicken.
• Panko breadcrumbs: These create that signature light, airy, and crispy exterior.
• Parmesan cheese: Adds a subtle nutty flavor and extra depth (optional but highly recommended).
• Garlic powder: Infuses savory warmth.
• Paprika: Brings a mild smoky sweetness and beautiful color.
• Onion powder: Enhances the overall flavor complexity.
• Salt and black pepper: Essential for balanced seasoning.
• Olive oil spray: Helps achieve that perfect golden crunch in the oven.

How to Make Crispy Baked Chicken Tenders

Step 1: Prep Your Chicken

If you’re starting with chicken breasts, slice them into roughly 1-inch-wide strips to mimic traditional tenders. Using pre-cut chicken tenders skips you straight to the fun part. Pat the pieces dry to help the coating stick better later on.

Step 2: Set Up Your Breading Station

Create two bowls for dipping: one with beaten eggs for moisture and binding, and the other with a tantalizing mix of panko breadcrumbs, Parmesan, garlic powder, paprika, onion powder, salt, and pepper. This setup makes the coating process quick and mess-free.

Step 3: Season and Bread the Chicken

Lightly season each chicken strip with salt and pepper to enhance flavor inside. Dip each tender into the eggs, allowing any excess liquid to drip off, then thoroughly coat in the breadcrumb mixture. For those who crave extra crunch, dipping and coating twice doubles the texture magic.

Step 4: Arrange and Prepare for Baking

Line your baking sheet with parchment paper or a silicone mat, or use a wire rack atop the sheet. Placing tenders on a wire rack allows hot air to circulate around the chicken, making the coating crisp all over rather than only on the bottom.

Step 5: Bake to Crispy Perfection

Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Give the breaded tenders a light spray with olive oil to encourage that golden finish and irresistible crunch. Bake them for 20 to 25 minutes, flipping halfway to ensure even cooking. Always check that the internal temperature reaches 165 degrees Fahrenheit for safe eating.

Step 6: Rest and Serve

Once baked, let your Crispy Baked Chicken Tenders rest for a few minutes to lock in the juices, then serve warm with your favorite dipping sauces. This rest period amplifies their juiciness and mouthwatering appeal.

How to Serve Crispy Baked Chicken Tenders

Garnishes

Adding fresh garnishes like chopped parsley, a squeeze of lemon, or even a sprinkle of extra Parmesan can elevate the visual appeal and add a burst of fresh, vibrant flavor that contrasts perfectly with the crispy coating.

Side Dishes

These tenders pair wonderfully with classic sides like crispy fries, fresh salad, or roasted veggies for a balanced meal. For a cozy touch, creamy mashed potatoes or buttery corn on the cob complement the crunchy texture flawlessly.

Creative Ways to Present

For a fun twist, serve your Crispy Baked Chicken Tenders in wraps with slaw and a drizzle of sauce, or as the star of a hearty salad topped with avocado and cherry tomatoes. You can also transform them into sliders with buns, pickles, and your favorite condiments for a casual gathering or kids’ lunchbox hit.

Make Ahead and Storage

Storing Leftovers

Place leftover chicken tenders in an airtight container and refrigerate for up to 3 days. To retain their crispness, keep them separate from any dips or wet ingredients until you’re ready to serve again.

Freezing

Crispy Baked Chicken Tenders freeze beautifully. Arrange them in a single layer on a baking sheet to flash freeze, then transfer to a freezer-safe bag or container. Stored properly, they keep well for up to 2 months without losing their texture.

Reheating

Reheat tenders in a preheated oven at 375 degrees Fahrenheit for about 10 minutes or until heated through. Avoid microwaving if possible, as it makes them soggy. Using an air fryer to reheat also works wonders to bring back the crispiness.

FAQs

Can I use regular breadcrumbs instead of panko?

Yes, regular breadcrumbs work fine, though panko provides that extra light and crunchy texture. If using regular crumbs, you might want to add a bit more to get a thicker coating.

Is it necessary to double coat the chicken tenders?

Double coating is optional but highly recommended if you love an ultra-crispy crust. It adds an extra layer of crunch that makes these tenders so addictive.

Can I make these gluten-free?

Absolutely! Use gluten-free panko or breadcrumbs to adapt this recipe. Just make sure your seasonings and other ingredients are gluten-free as well.

What dipping sauces pair best with Crispy Baked Chicken Tenders?

Some top contenders are honey mustard, barbecue sauce, ranch, or even spicy sriracha mayo. Feel free to mix and match to suit your taste buds!

How do I know when the chicken tenders are fully cooked?

Using a meat thermometer is the safest way—once the internal temperature hits 165°F (74°C), your chicken tenders are perfectly cooked and safe to enjoy.

Final Thoughts

Making Crispy Baked Chicken Tenders at home is one of those small joys — simple ingredients transformed into a deliciously crunchy, savory treat that never disappoints. Give this recipe a try and watch how quickly they disappear. Trust me, these will become your go-to comfort food for busy weeknights or casual get-togethers!

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