Creamy Pumpkin Pie Chia Seed Pudding with Yogurt Recipe

If you’ve been on the lookout for a comforting yet wholesome treat, you absolutely must try this Creamy Pumpkin Pie Chia Seed Pudding with Yogurt. It’s that perfect blend of silky-smooth yogurt and luscious pumpkin puree, brightened with warming pumpkin pie spices and the subtle natural sweetness of maple syrup. This dish stands out with its unique texture from chia seeds that soak up all those autumnal flavors, creating a pudding that’s not just delicious but nourishing and visually inviting. Whether it’s for breakfast, a snack, or dessert, this pudding feels like a cozy hug in a bowl, celebrating all the best fall vibes in one bite.

Creamy Pumpkin Pie Chia Seed Pudding with Yogurt Recipe - Recipe Image

Ingredients You’ll Need

Getting the ingredients right is key to nailing the texture and flavor of this pudding. Each element plays an essential role, from the creamy base and subtle sweetness to the warming spices that make it sing with pumpkin pie goodness.

  • Plain Greek yogurt: Provides a rich, creamy base with a delightful tang that balances the sweetness perfectly.
  • Unsweetened almond milk: Keeps the pudding smooth and light while adding a gentle nutty undertone, but any milk of your choice works.
  • Pumpkin puree: The star player that brings vibrant color and that unmistakable fall flavor.
  • Pure maple syrup: Adds natural sweetness with a lovely depth that complements the pumpkin spice.
  • Pure vanilla extract: Enhances the overall aroma and adds warmth to the pudding.
  • Pumpkin pie spice: A blend of cinnamon, nutmeg, ginger, and cloves that delivers all the cozy autumn notes in one pinch.
  • Sea salt: Just a hint to balance and elevate all the flavors harmoniously.
  • Chia seeds: The magic ingredient that thickens the pudding while adding a pleasant crunch and a boost of fiber and omega-3s.

How to Make Creamy Pumpkin Pie Chia Seed Pudding with Yogurt

Step 1: Mix the Creamy Base

Start by whisking together the almond milk, Greek yogurt, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and sea salt in a medium bowl. Whisk really well, or better yet, use a handheld milk frother to blend the mixture until it’s smooth and slightly bubbly. This step ensures all the flavors meld beautifully and the texture sets the stage for the perfect pudding.

Step 2: Incorporate the Chia Seeds

Once your creamy base is all blended, stir in the chia seeds with a whisk or fork. After mixing, let the mixture rest for 10 to 15 minutes, then give it another good stir. This resting period helps keep the chia seeds evenly distributed, preventing clumping and encouraging a wonderfully creamy consistency.

Step 3: Refrigerate and Set

Pop your pudding into the fridge for at least 4 hours or overnight to let it thicken up beautifully. The chia seeds absorb the liquid, swelling and transforming the mixture into that classic pudding texture. If after chilling you find it a bit too thick for your liking, feel free to stir in a splash of milk to loosen it up to your perfect consistency.

How to Serve Creamy Pumpkin Pie Chia Seed Pudding with Yogurt

Creamy Pumpkin Pie Chia Seed Pudding with Yogurt Recipe - Recipe Image

Garnishes

Topping this creamy delight is half the fun. A sprinkle of toasted pepitas, a dash of cinnamon, or a few pecan halves add a lovely crunch and deepen the autumnal feeling. For an extra touch of indulgence, swirl in a drizzle of maple syrup or a dollop of whipped cream.

Side Dishes

This pudding pairs beautifully with fresh fruit like apple slices or pomegranate seeds that add a hint of brightness and acidity. For a heartier meal, enjoy it alongside warm pumpkin bread or a slice of spiced banana nut loaf to stay fully in the seasonal spirit.

Creative Ways to Present

Serve your Creamy Pumpkin Pie Chia Seed Pudding with Yogurt in individual glass jars layered with granola for crunch or swirl in homemade caramel for an irresistible dessert twist. It’s elegant enough for guests but simple enough for a weekday treat, making presentation a breeze and the experience extra special.

Make Ahead and Storage

Storing Leftovers

One of the best things about this pudding is how well it stores. Keep leftovers in an airtight container in the refrigerator for up to 3 days without losing its creamy texture or wonderful flavor. Just give it a quick stir before serving.

Freezing

Freezing is not recommended for this pudding, as it can change the texture of the yogurt and chia seeds, making it less pleasant upon thawing. For best results, stick to refrigeration.

Reheating

This pudding is best enjoyed chilled. Because of the yogurt and chia seeds, reheating will likely affect the texture and flavor, so it’s ideal eaten straight out of the fridge or at room temperature.

FAQs

Can I use a different type of yogurt?

Absolutely! While Greek yogurt provides a thick and tangy base, you can use any yogurt of your preference, including dairy-free varieties, to suit your taste or dietary needs.

Is it necessary to use pumpkin pie spice?

Pumpkin pie spice really gives this pudding its signature cozy flavor, but if you don’t have it on hand, you can mix cinnamon, nutmeg, and a pinch of ginger together as a simple substitute.

How long does the pudding last in the fridge?

You can safely store your Creamy Pumpkin Pie Chia Seed Pudding with Yogurt for up to 3 days when kept in a sealed container, making it perfect for meal prep or quick breakfasts.

Can I make this pudding vegan?

Yes! Use plant-based yogurt and your favorite non-dairy milk instead of Greek yogurt and almond milk. Maple syrup makes the perfect vegan-friendly sweetener in this recipe.

What if I want a thinner pudding?

If you prefer your pudding less thick, simply add a little extra milk after refrigeration until it reaches your desired consistency, then stir well and enjoy.

Final Thoughts

There’s just something so satisfying about a bowl of Creamy Pumpkin Pie Chia Seed Pudding with Yogurt that feels both indulgent and good for you. It’s an unbeatable way to celebrate pumpkin season with healthy ingredients, minimal fuss, and plenty of cozy flavor. I truly hope you give this recipe a try—it might just become your new fall favorite too!

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Creamy Pumpkin Pie Chia Seed Pudding with Yogurt Recipe

This Creamy Pumpkin Pie Chia Seed Pudding with Yogurt is a deliciously smooth and healthy twist on classic chia pudding. Rich with pumpkin puree and warm pumpkin pie spices, combined with creamy Greek yogurt and sweet maple syrup, it’s a perfect make-ahead breakfast or snack that is naturally gluten-free and packed with fiber and protein.

  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast, Snack, Dessert
  • Method: No-Cook, Refrigeration
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 1 cup plain Greek yogurt (or yogurt of choice)
  • ¾ cup unsweetened almond milk (or milk of choice)
  • ½ cup pumpkin puree
  • 2 Tbsp pure maple syrup
  • 1 tsp pure vanilla extract
  • 1 tsp pumpkin pie spice
  • Pinch sea salt
  • ¼ cup chia seeds

Instructions

  1. Mix Wet Ingredients: In a medium bowl, combine the milk, yogurt, pumpkin puree, vanilla extract, maple syrup, pumpkin pie spice, and sea salt. Whisk thoroughly or use a handheld milk frother until the mixture is smooth, creamy, and small bubbles form on the surface.
  2. Add Chia Seeds: Stir in the chia seeds with a whisk or fork to ensure even distribution. Let the mixture rest for 10-15 minutes, then stir again to prevent the seeds from clumping together.
  3. Refrigerate: Cover the bowl and refrigerate for at least 4 hours or overnight. The pudding will thicken considerably during this time.
  4. Adjust Consistency: Before serving, if the pudding is too thick for your liking, stir in a splash of almond milk to reach your desired consistency.

Notes

  • For a dairy-free version, use a plant-based yogurt and almond milk.
  • Adjust sweetness by varying the amount of maple syrup to taste.
  • Make sure to stir the pudding a couple of times during the resting period to prevent chia seed clumps.
  • Use fresh pumpkin puree or canned pumpkin not pumpkin pie filling for best results.
  • This pudding can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 7g
  • Sodium: 90mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 9g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: pumpkin pie chia pudding, creamy pumpkin pudding, healthy pumpkin dessert, chia seed pudding recipe, pumpkin breakfast pudding

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