Creamy Miso Butter Beans: A Quick Umami-Packed Delight Recipe
Creamy Miso Butter Beans is a quick and flavorful plant-based dish that combines tender butter beans simmered in a luscious miso cream sauce, enriched with aromatics like shallots and garlic, and brightened with fresh spinach and lemon juice. Perfect for a comforting yet nutritious meal ready in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Fusion (Japanese-inspired)
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 2 tablespoons Olive Oil
- 2 medium Shallots, sliced
- 2 cloves Garlic, minced
- 1 can Butter Beans, rinsed and drained
- 1 cup Vegetable Stock
- 2 tablespoons White Miso Paste
- 1 cup Whole Cream or Coconut Cream
- 4 cups Baby Spinach
- 2 tablespoons Lemon Juice
- 1 tablespoon Fresh Dill, chopped
- Salt, to taste
- Pepper, to taste
- Red Pepper Flakes, to taste
Instructions
- Heat the Oil: In a large skillet, warm the olive oil over medium-high heat for 1-2 minutes until shimmering and ready for sautéing.
- Sauté Shallots: Add the sliced shallots and cook for 3-5 minutes, stirring occasionally, until they become translucent and fragrant.
- Add Garlic: Stir in the minced garlic and cook for about 30 seconds, releasing its aromatic flavor without browning.
- Incorporate the Beans: Add the rinsed butter beans, vegetable stock, and white miso paste to the skillet. Stir well and let it cook for 10 minutes so the miso fully dissolves and the flavors meld together.
- Cream It Up: Pour in the whole cream or coconut cream and simmer gently for 5 minutes, allowing the sauce to thicken and become creamy.
- Mix in Spinach: Add the baby spinach, season with salt and pepper to taste, then stir until the spinach wilts, about 1-2 minutes. Immediately remove from heat to preserve the spinach’s color and nutrients.
- Serve: Optionally, sprinkle with fresh chopped dill and red pepper flakes for heat. Serve warm with crusty bread to enjoy the creamy sauce.
Notes
- Substitute butter beans with cannellini beans for a slightly different texture and flavor.
- Use coconut cream instead of whole cream for a dairy-free version.
- If fresh dill is unavailable, dried dill can be used but use a lesser amount as it is more concentrated.
- Adjust red pepper flakes according to your preferred spice level or omit for a milder dish.
- Yellow onions or leeks can replace shallots if needed.
- Chicken broth can be used instead of vegetable stock for a non-vegetarian option.
Keywords: creamy miso butter beans, butter beans recipe, miso cream sauce, vegetarian bean dish, quick vegan recipe, spinach and beans, healthy dinner idea
