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Cottage Cheese Pizza Flatbread (Viral Protein Recipe) Recipe

4.6 from 57 reviews

This Cottage Cheese Pizza Flatbread is a high-protein, gluten-free twist on traditional pizza that uses a cottage cheese-based crust. It’s perfect for a quick, healthy meal that combines creamy cottage cheese with classic pizza flavors like marinara sauce, mozzarella cheese, and turkey pepperoni. Easy to prepare and bake, this recipe offers a delicious and nutritious alternative to standard pizza crust.

Ingredients

Scale

Crust

  • 1 cup full-fat cottage cheese (excess liquid drained)
  • 1/4 cup liquid egg whites
  • 2 tbsp gluten-free flour
  • 1/2 tsp garlic powder
  • 1/2 tsp Italian seasoning
  • Pinch of salt
  • 1/2 tsp black pepper

Toppings

  • 1/4 cup marinara sauce
  • 1/2 cup shredded mozzarella cheese
  • 12 turkey pepperoni slices

Instructions

  1. Preheat the Oven: Set your oven to 350°F (175°C) to prepare for baking the flatbread crust.
  2. Blend the Crust Ingredients: In a blender, combine the drained cottage cheese, liquid egg whites, gluten-free flour, garlic powder, Italian seasoning, salt, and black pepper. Blend until smooth and well combined. Alternatively, use an immersion blender or food processor for this step.
  3. Shape the Flatbread: Pour the cottage cheese mixture onto a parchment-lined baking sheet. Spread it evenly into a circular shape about 1/4 inch thick to ensure it bakes properly without breaking or becoming soggy.
  4. Bake the Crust: Place the baking sheet in the preheated oven and bake for 32-35 minutes, or until the flatbread turns golden brown.
  5. Add Toppings and Finish Baking: Remove the crust from the oven and spread a thin layer of marinara sauce over it. Sprinkle the shredded mozzarella cheese evenly on top, then arrange the turkey pepperoni slices. Return to the oven and bake for an additional 5 minutes until the cheese melts. For a crispier pepperoni, broil for the last 2 minutes, but watch closely to prevent burning.
  6. Cool and Serve: Allow the pizza flatbread to cool for 7-10 minutes. This step helps the crust to firm up and prevents it from falling apart. Slice into 8 pieces and enjoy!

Notes

  • Make sure to drain excess liquid from the cottage cheese to avoid a soggy crust.
  • Using gluten-free flour makes this recipe suitable for those with gluten sensitivities.
  • Broil carefully, as pepperoni can burn quickly under high heat.
  • Cooling the flatbread is crucial for maintaining its structure when slicing.
  • You can substitute turkey pepperoni with your preferred protein or vegetables for a vegetarian option.

Keywords: cottage cheese pizza, protein pizza, gluten-free pizza, healthy pizza, low carb pizza, turkey pepperoni pizza, easy flatbread recipe