Dinner

Cottage Cheese Pizza Flatbread (Viral Protein Recipe) Recipe

Bylina moretti October 31, 2025October 31, 2025

Introduction

This Cottage Cheese Pizza Flatbread is a delicious and protein-packed twist on traditional pizza. It boasts a tender, golden crust made with cottage cheese and egg whites, topped with classic marinara, mozzarella, and turkey pepperoni. Perfect for a quick, satisfying meal that’s both gluten-free and full of flavor.

A thin, round pepperoni pizza cut into eight equal slices sits on a white plate. The crust is light brown and crispy, with an even layer of melted cheese and red tomato sauce beneath it. Large, dark red pepperoni slices are spread across each slice, some slightly curled up. Small pieces of green herbs are sprinkled on top, adding color contrast. The pizza is set on a white marbled surface with small bowls containing green herbs, red sauce, and white creamy sauce visible around it. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup full-fat cottage cheese (excess liquid drained)
1/4 cup liquid egg whites
2 tbsp gluten-free flour
1/2 tsp garlic powder
1/2 tsp Italian seasoning
Pinch of salt
1/2 tsp black pepper
1/4 cup marinara sauce
1/2 cup shredded mozzarella cheese
12 turkey pepperoni slices

Instructions

Step 1: Preheat your oven to 350 degrees F.
Step 2: In a blender, combine the drained cottage cheese, egg whites, gluten-free flour, garlic powder, Italian seasoning, salt, and black pepper until smooth. Alternatively, use an immersion blender or food processor.
Step 3: Pour the mixture onto a parchment-lined baking sheet and spread evenly into a circle about 1/4 inch thick. This thickness helps keep the crust sturdy yet not soggy.
Step 4: Bake for 32-35 minutes or until the flatbread turns golden brown.
Step 5: Remove from the oven and spread a thin layer of marinara sauce over the crust. Top with shredded mozzarella and turkey pepperoni slices. Return to the oven for 5 minutes until the cheese melts. For crispier pepperoni, broil for an additional 2 minutes, watching carefully.
Step 6: Let the flatbread cool for 7-10 minutes to firm up before slicing into 8 pieces and serving.

Tips & Variations

Drain the excess liquid from the cottage cheese well to avoid a soggy crust.
Try swapping turkey pepperoni for sliced mushrooms or bell peppers for a vegetarian version.
Use your favorite herbs or spices in place of Italian seasoning to customize the flavor.
For extra crispiness, bake the flatbread a few minutes longer before adding toppings.

Storage

Store leftover flatbread in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350 degrees F for 5-7 minutes to maintain crispness. Avoid microwaving if possible, as it can make the crust soggy.

How to Serve

A thin pizza with one round layer of golden-brown crust is topped with a layer of bright red tomato sauce and a layer of melted light brown cheese. On top, there are evenly spread slices of dark red pepperoni, sprinkled with small bits of green herbs adding color contrast. The pizza is cut into eight triangular slices and served on a large white plate, placed on a white marbled surface with a few stacked white plates and a small white container blurred in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use low-fat or non-fat cottage cheese?

While full-fat cottage cheese yields the best texture and flavor, you can use low-fat versions. Just be sure to drain it thoroughly to prevent excess moisture in the crust.

Is this recipe suitable for those with gluten intolerance?

Yes, this recipe uses gluten-free flour, making it a great option for gluten-intolerant individuals. Always double-check your other ingredients, like marinara sauce, to ensure they are gluten-free as well.