Clean Eating Rice Bubble Slice Recipe
A simple and healthy no-bake rice bubble slice made with just three ingredients: puffed rice, brown rice syrup, and butter. This clean eating treat is quick to prepare, requiring only 5 minutes of active time, and is perfect for snacks or lunchboxes.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes plus chilling time
- Yield: 12-15 snack-sized squares 1x
- Category: Snack
- Method: Stovetop
- Cuisine: Clean Eating
- Diet: Vegetarian
Ingredients
Scale
Dry Ingredients
- 4 cups puffed rice (ensure the only ingredient is rice or brown rice)
Wet Ingredients
- 1 cup brown rice syrup
- ½ cup butter
- ½ teaspoon vanilla paste (optional)
Instructions
- Prepare the Tray: Line a small slice tray with baking paper to prevent sticking and allow easy removal of the slice once set.
- Heat Syrup Mixture: In a small non-stick saucepan, heat the brown rice syrup and butter together. Simmer gently for about two minutes, stirring continuously to combine the ingredients and prevent burning.
- Combine with Rice Bubbles: Pour the puffed rice into a large mixing bowl. Pour the warmed syrup and butter mixture over the rice bubbles. Add the optional vanilla paste at this stage to enhance the flavor. Mix everything thoroughly until all the rice bubbles are well coated.
- Shape the Slice: Transfer the mixture onto the prepared baking tray. Press down firmly and evenly to compress the rice bubbles, giving the slice structure and firmness.
- Set the Slice: Place the tray in the fridge or freezer and leave it until the slice is firm and solid.
- Cut and Serve: Once set, cut the slice into snack-sized squares. Store in an airtight container in the fridge or freezer to maintain freshness and prevent melting.
Notes
- Ensure lunch boxes are chilled if packing these slices for school to prevent them from becoming sticky or melting.
- The slice sets very firm and retains its shape well at room temperature once cooled.
- Store in an airtight container in the fridge or freezer to keep the slices fresh and prevent them from getting sticky.
Keywords: rice bubble slice, clean eating, no-bake, healthy snack, rice krispie treats, brown rice syrup, simple recipe
Find it online: https://foodbylina.com/clean-eating-rice-bubble-slice-recipe/
